Mens Health The Big Book Of Uncommon Knowledge

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
ISBN 13 : 1623365163
Total Pages : 304 pages
Book Rating : 4.65/5 ( download)

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Download or read book Men's Health: The Big Book of Uncommon Knowledge written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2015-10-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

Author : The Editors of Men's Health
Publisher : Rodale
ISBN 13 : 1623365155
Total Pages : 306 pages
Book Rating : 4.58/5 ( download)

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Download or read book Men's Health The Big Book of Uncommon Knowledge written by The Editors of Men's Health and published by Rodale. This book was released on 2015-10-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the wildly popular monthly feature "Uncommon Knowledge" in Men's Health magazine, this book is the ultimate reference guide for the man who wants to know how to do everything better. It's a treasure trove of tips, advice, secrets, and wisdom like . . . how to survive a bear attack (or a divorce), grow a salad, woo beautiful women, take a punch, build a tree house, make a signature cocktail, win at anything, whistle with your fingers, talk your way into a raise or out of a ticket, rescue a fair maiden, patch a hole in drywall, catch and cook a bass, lose weight fast, build muscle faster, start a fire with a flashlight . . . Plus: bar tricks, diet hacks, grilling tips, rules for building wealth, sex advice from women, exercises for 6-packs, 10 uses for beer besides drinking, and much, much more! It's everything men should have learned from their dads and favorite uncles, but didn't.

Author : Stephen Perrine
Publisher : Rodale
ISBN 13 : 1605291366
Total Pages : 341 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Men's Health Diet written by Stephen Perrine and published by Rodale. This book was released on 2011-12-20 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment, the anatomy of a potbelly, and smart food fixes.

Author : Jeff Csatari
Publisher : Rodale
ISBN 13 : 1605294586
Total Pages : 322 pages
Book Rating : 4.82/5 ( download)

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Download or read book Your Best Body at 40+ written by Jeff Csatari and published by Rodale. This book was released on 2010-03-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
ISBN 13 : 1609612337
Total Pages : 200 pages
Book Rating : 4.37/5 ( download)

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Download or read book Men's Health The Six-Pack Secret written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2011-06-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for losing belly fat and building abs that show! Drawing from the latest research in exercise physiology and nutrition, it provides the most cutting-edge advice and action plans for sculpting rock-hard abs by the time you hit the sand. What's inside: workouts that can burn up 200 calories in just 8 minutes; dozens of science-backed secrets for boosting metabolism and targeting belly fat; core workouts that will whip anyone into shape; dozens of belly-shedding recipes and nutrition tips; and instructional photos of 50 all-time best abs exercises. Plus, a special bonus chapter: 100 world-class workout secrets from America's top trainers. Men's Health The Six-Pack Secret is designed to help you turn stubborn belly fat into lean, hard muscle.

Author : Michael Lafavore
Publisher : St. Martin's Press
ISBN 13 : 9780875963914
Total Pages : 354 pages
Book Rating : 4.19/5 ( download)

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Download or read book Men's Health written by Michael Lafavore and published by St. Martin's Press. This book was released on 1996-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we plow headlong into the Information Age, men are being bombarded with facts and advice about every imaginable topic. How can men filter this huge amount of information? By reading Men's Health Staying Young, Looking Great. Here you'll discover the most useful knowledge on topics that are important to men, brought to you by top experts in the fields of fitness, sex, food, health, career and grooming.

Author : Ltd Publications International
Publisher : Publications International, Limited
ISBN 13 : 9781450845809
Total Pages : 704 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Book of Unusual Knowledge written by Ltd Publications International and published by Publications International, Limited. This book was released on 2012-03 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Unusual Knowledge is a mammoth 704-page hardcover book crammed with a cornucopia of information--some useful, others not so much--but all of it completely captivating. It's perfect for anyone with a curious mind and a passion for learning. With quirky illustrations and a vast array of articles, anecdotes, lists, and games, this book will provide hours of fascinating reading. It will also expand your knowledge on a range of topics, including the animal kingdom, art, sports, technology, history, politics, the universe, and much, much more. Sample topics include: * Are plastic bags killing sacred cows in India? * Does NASCAR have roots in bootlegging moonshine? * Did Ronald Reagan see not one--but two--UFOs during his lifetime? Gorgeous leatherette binding with gilded accents makes The Book of Unusual Knowledge a handsome addition to your library.

Author : Men's Health Books
Publisher : Rodale
ISBN 13 : 9781579542986
Total Pages : 292 pages
Book Rating : 4.80/5 ( download)

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Download or read book The Complete Book of Men's Health written by Men's Health Books and published by Rodale. This book was released on 2000-08-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on health-related topics, exercise, diet, and personal grooming

Author : Jesse Mills
Publisher : Artisan Books
ISBN 13 : 1579659780
Total Pages : 257 pages
Book Rating : 4.83/5 ( download)

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Download or read book A Field Guide to Men's Health written by Jesse Mills and published by Artisan Books. This book was released on 2022-01-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Author : Dr. Robert DeMaria
Publisher : Drugless Doctor LLC
ISBN 13 : 0972890769
Total Pages : 227 pages
Book Rating : 4.62/5 ( download)

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Download or read book Dr. Bob's Men's Health -- the Basics written by Dr. Robert DeMaria and published by Drugless Doctor LLC. This book was released on 2011-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.