Mens Health For Dummies

Author : Charles B. Inlander
Publisher : For Dummies
ISBN 13 : 9780764551208
Total Pages : 412 pages
Book Rating : 4.05/5 ( download)

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Download or read book Men's Health For Dummies? written by Charles B. Inlander and published by For Dummies. This book was released on 1999-03-23 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A ‘must read’ if you care at all about feeling well and staying well." — Ted David, CNBC Network Anchor "Inlander has boiled down tons of information to give us simple, easy-to-read rules that can make us healthier and fitter." — Victor Cohn, former Science Editor, The Washington Post Includes Great Ways to Reduce the Risk of Heart Disease! Take charge of your health — and live longer and stronger! That's the message of Men's Health For Dummies®, your complete prescription for lifelong wellness. From staying fit and preventing disease to dealing with doctors and getting the right treatment, Charles B. Inlander and the People's Medical Society give you all the tools you need to feel great, look great, and live longer — starting today! Inside, you'll find life-enhancing advice on how to: Change your diet to lower your chances of heart disease, stroke, cancer, and diabetes Develop techniques to reduce stress in your life Recognize the signs of prostate disease Treat passing pains such as headaches, indigestion, colds, and flu Know which vitamins and supplements can help you — and which ones won't Cope with male pattern baldness Understand and prevent sexual problems such as infertility and sexually transmitted diseases Choose a medical plan and doctor to suit your specific needs

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ISBN 13 :
Total Pages : 242 pages
Book Rating : 4./5 ( download)

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Download or read book Men's Health written by and published by . This book was released on 2008-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

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ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Download or read book Men's Health written by and published by . This book was released on 2006-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

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ISBN 13 :
Total Pages : 204 pages
Book Rating : 4./5 ( download)

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Download or read book Men's Health written by and published by . This book was released on 2006-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Author : Joel Weber
Publisher : Rodale
ISBN 13 : 1605293105
Total Pages : 645 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Men's Health Big Book of Food & Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Author : Angela Perry, M.D.
Publisher : Turner Publishing Company
ISBN 13 : 0470314648
Total Pages : 489 pages
Book Rating : 4.47/5 ( download)

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Download or read book American Medical Association Complete Guide to Men's Health written by Angela Perry, M.D. and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need

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ISBN 13 :
Total Pages : 170 pages
Book Rating : 4./5 ( download)

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Download or read book Men's Health written by and published by . This book was released on 2006-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

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ISBN 13 :
Total Pages : 230 pages
Book Rating : 4./5 ( download)

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Download or read book Men's Health written by and published by . This book was released on 2008-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Author : Adam Campbell
Publisher : Rodale
ISBN 13 : 1623368413
Total Pages : 562 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Men's Health Big Book of Exercises written by Adam Campbell and published by Rodale. This book was released on 2016-10-25 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Author : Shalender Bhasin
Publisher : McGraw Hill Professional
ISBN 13 : 1260135896
Total Pages : 411 pages
Book Rating : 4.93/5 ( download)

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Download or read book Essentials of Men's Health written by Shalender Bhasin and published by McGraw Hill Professional. This book was released on 2020-10-02 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care