Meniere Man in the Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.

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Publisher :
ISBN 13 : 9780992296476
Total Pages : 240 pages
Book Rating : 4.71/5 ( download)

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Book Synopsis Meniere Man in the Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's. by : Meniere Man

Download or read book Meniere Man in the Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's. written by Meniere Man and published by . This book was released on 2014-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THE MIRACLE OF GETTING OVER MENIERE'S IS IN THE BODY'S OWN ABILITY TO HEAL. A LOW SALT DIET COMBINED WITH NUTRITIONAL HEALING FOODS IS A MUST," THE AUTHOR SAYS. BOOK 2 HAS OVER 200 LOW SALT RECIPES. 250 PAGES FEATURING THE MOST FAVOURITE LOW SALT RECIPES... * MAKE YOUR OWN NO SALT MOZZARELLA, LOW SALT RICOTTA CHEESE, LOW SALT ITALIAN SAUSAGES, BOUQUET GARNI, SPICE ISLAND BLEND AND BEAU'S BLACKENED SPICES FOR BARBECUES. PLUS MORE DELICIOUS IDEAS FOR BREAKFAST, PASTAS, RICE, SOUPS AND STOCKS, SALSAS, VEGETABLES, SALADS, FISH, MEAT, POULTRY AND DESSERTS. Including: Our Most Secret Muesli, Angel In The Morning, Swiss Muesli, Quinoa Berry Porridge, Very Berry Smoothie, Noah's Pancakes, Hash Brown Pancakes, Italian Sausages, Mango Salsa, Tomato And Saffron Soup, Spinach And Ginger Soup, Chicken Chowder, Noah's Two Of Everything Soup, Soup Au Pistou, Pumpkin And Coconut Soup, Herbalicious Salad, Avocado And Citrus Salad, Tomato And Mint Salad, Spinach Tart, Bus Stop Potatoes, Hot Potato Wedges, Caramelized Onions, Lemon Garlic Mushrooms, Mint Orzo Salad, Spinach And Quinoa Salad, Evergreen Cafe's Hummus Salad, Spicy Couscous, Coconut Jasmine Rice, Fish In Grape Sauce, Noosa Beach Garlic Prawns, Fresh Fish With Lime Mayonnaise, Zoe's Beer Batter For Fish, Palm Beach Prawn Salad, Poached Salmon Nicoise, Tahitian Kokoda, Beau's Blackened Spices, Salmon Orange Avocado Salad, Pork With Prunes, Pork And Veal Sausages, Beef In Beer, Perfectly Easy Roast Beef, Cajun Meatloaf, Sweet And Sour Lamb Casserole, Marinated Butterflied Lamb, Jean's French Country Chicken Stew, Lime Marinated Chicken, Chicken And Peach Salad, Baked Honey Lemon Chicken, Hanoi Chicken Noodle Salad, Saigon Steamed Lemongrass Chicken, Sydney Fruit Salad, Lemon Pudding, Sophia's Orange And Almond Cake, Greek Island Shortbread, Warm Fruit Crumble, Sticky Date Pudding, Orange Poppy Seed Muffins, Apricot And Walnut Muffins, Earl Grey Tea Cake, Apple Slice. In this extra-ordinary cookbook, this bestselling Author has put together a treasury of his recipes. 'Meniere Man In The Kitchen', books One and Two, are a celebration of good health and great taste. You'll be able to cook the same low salt, health-giving family recipes that Meniere Man's cooks in his own kitchen. Recipes so delicious you won't even miss the salt. ABOUT THE MENIERE MAN SERIES As the Author was diagnosed with Meniere's, his ENT specialist handed him an A4 leaflet and told him to keep away from stress and to not eat salt. That was it! There were no books on the subject in bookstores or libraries. The internet was in its infancy - you couldn't even send an email. He had no choice, but to take recovery into his own hands. Armed with hope, determination and a positive attitude, he recorded daily accounts of what worked and didn't work, until he amassed five years of handwritten diaries, daily journals and notebooks. Once he recovered health, he was determined to ensure no one else should find themselves diagnosed with an "incurable illness" and with no consistent, insightful information. Using his personal experience of battling Meniere symptoms and making a recovery. He spent the next 7 years writing a series of coherent books to cover every aspect of this multifaceted condition from his point of view. Related tags: Low-Salt Cookbook, low-sodium diet, Low Salt, Health, Fitness and Dieting, Diets, low salt recipes, low salt cooking, low salt foods, low sodium, low sodium diet, health, recipes, cook, cookbooks,"

Meniere Man In The Kitchen

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Author :
Publisher :
ISBN 13 : 9780994635082
Total Pages : 184 pages
Book Rating : 4.87/5 ( download)

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Book Synopsis Meniere Man In The Kitchen by : Meniere Man

Download or read book Meniere Man In The Kitchen written by Meniere Man and published by . This book was released on 2016-12-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THE MIRACLE OF GETTING OVER MENIERE'S IS IN THE BODY'S OWN ABILITY TO HEAL AND IN A LOW SALT DIET, COMBINED WITH NUTRITIONAL FOODS." The author says, he believes that eating a low salt diet and enjoying nutritious food has a vital role in: * Reducing Meniere symptoms. * Reducing vertigo symptoms. * Improving overall health. Through the Author's personal experience with Meniere's disease, he believes that good nutrition was a key and essential building block in his complete recovery story. The low sodium health-giving ingredients found in this 'Meniere Man In The Kitchen' cookbook became part of the Author's personal management plan. Following his Meniere strategies he made a full recovery from Meniere's. In this extra-ordinary cookbook, this bestselling Author has put together a treasury of his recipes. RECIPES: BREAKFAST: Bircher Muesli, French Crepes, Maple and Hazelnut Granola, Very Berry Muesli, Yogurt with Watermelon, Linseed, Sunflower, Almond Mix. ENTREES: Bruchetta, Steamed Pork Dumplings, Delicious Mauritius Prawn Chutney. SOUPS: The Chilean Visitor's Gazpacho, Vegetable Potassium Broth, Mum's Winter, Vegetable Soup, Autumn Mushroom Soup, Chicken and Sweet Pepper Soup. SALADS: Rusty's Market Mango Salad, Potts Point Salad Nicoise, Grilled Pepper Salad, Mushroom Salad, Rocket and Orange Salad, Warm Roasted Pear Salad, Easy Cabbage Pickle, Parsley and Mint Salad, Avocado and Orange Salad, Diego's Avocado, Cucumber Salad with Yogurt Dressing, Beetroot and Carrot salad, Spinach and Egg Salad, Marcia's Tomato Salad, Broccoli and Carrot Salad, Warm Bean Salad, Grilled Pepper Salad, Marinated Mushroom Salad. MARINADES AND SALSAS: All Seasons Marinade, Cranberry and Balsamic Relish, Red Onion Jam, Winter Store Cupboard, Relish, Toulouse. VEGETABLES: Garlic Beans, Roasted Rosemary Potatoes, Eggplant Caponata, Salsa Per La Pizza, Roasted, Asparagus with Roasted Red Pepper Sauce, Provincial Ratatouille, Lavento Vegetable Frittata. MAIN COURSES: PASTA: Bruno's Spaghetti and Meatballs, Bruno's Spaghetti Arabiatta, Bruno's Spaghetti Bolognaise. SEAFOOD: Big House Grilled Prawns, Antonio's, Steamed Mussels, Prawn Pizza, Fish with Spicy Garlic Marinade. CHICKEN: Chicken Burger, Turkey Burger, Deli Style Chicken Breasts, Ginger, Chicken Curry, Cajun Barbecued Chicken, South Seas Coconut Curry. BEEF: Eye Fillet Beef with Salsa Verde Sauce, Cajun Meat Loaf, Fresh Tomato Salsa, Beef Kebabs. LAMB: Lamb Shanks, Lamb Florentine, Kashmiri Lamb. PORK: Roast Pork with Apple Stuffing, Pork and Apple Burgers. DESSERTS: Baked Peaches with Maple Syrup, Sticky Rice with Coconut, Fruit Salad, Amaretto Baked Peaches, Baked Almond Apricots, Berry Sauce, Eve's Baked Apples, Honey Spiced Rice, Blueberry and Grape Fruit Salad. SPICE TEAS: Allspice Tea, Anise Tea, Bay, Leaf Tea, Cardamom Tea, Dill Tea, Fennel Tea, Marjoram Tea, FAMILY FAVORITES CAKES BREADS AND MUFFINS: Honey Bee Bread, Jaq's Cracker Biscuits, Applesauce Muffins, Blueberry and Orange Muffins, Fig Bars, Apple Bars. You'll be able to cook the same low salt, health-giving family recipes that Meniere Man's cooks in his own kitchen. Recipes so delicious you won't even miss the salt. "This copyright holder prohibits the use and distribution of their content from unauthorized sources. Support them by purchasing or accessing from authorized sources only. www.dmcaforce.com is the authorized DMCA Agent for this copyright holder."

Meniere Man In The Kitchen. Book 2

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Author :
Publisher :
ISBN 13 : 9780994635099
Total Pages : 238 pages
Book Rating : 4.95/5 ( download)

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Book Synopsis Meniere Man In The Kitchen. Book 2 by : Meniere Man

Download or read book Meniere Man In The Kitchen. Book 2 written by Meniere Man and published by . This book was released on 2016-12-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The miracle of getting over Meniere's, is in the body's own ability to heal. A low salt diet combined with nutritional healing foods is a must," the Author says." 250 pages. More than 200 delicious low-sodium recipes. An essential cookbook for everyone who loves to cook and eat. Real life low salt food for everyday and special occasion meals. This extra-ordinary cookbook is a celebration of good health and great taste. You'll be able to cook the same low salt, health-giving family recipes that Meniere Man's cooks in his own kitchen. Foods and flavors so delicious, you won't even miss the salt. Throw away the salt shaker and can-opener! Prepare to cook low-salt meals in a delicious new way, using fresh produce and healthy ingredients. A treasury of low-salt recipes: No Salt Mozzarella and Low Salt Ricotta Cheese, Low Salt Classic Italian Sausages, Bouquet Garni, Spice Island Blend, Deli-Style Rubs and more, Beau's Secret Blackened Spices For Barbeques, Delicious ideas for Breakfast. Pastas. Rice. Soups and Stocks. Salsas. Vegetables. Salads. Fish. Meat. Poultry. Healthy Snacks. Mouth-watering Desserts. Our Most Secret Muesli, Angel In The Morning, Swiss Muesli, Quinoa Berry Porridge, Tomato And Saffron Soup, Spinach And Ginger Soup, Chicken Chowder, Noah's Two Of Everything Soup, Soup Au Pistou, Pumpkin And Coconut Soup, Tomato And Mint Salad, Spinach Tart, Lemon Garlic Mushrooms, Mint Orzo Salad, Spinach And Quinoa Salad, Spicy Couscous, Coconut Jasmine Rice, Fish In Grape Sauce, Noosa Beach Garlic Prawns, Fresh Fish With Lime Mayonnaise, Zoe's Beer Batter For Fish, Palm Beach Prawn Salad, Poached Salmon Nicoise, Tahitian Kokoda, Beau's Blackened Spices, Salmon Orange Avocado Salad, Pork With Prunes, Pork And Veal Sausages, Sweet And Sour Lamb Casserole, Marinated Butterflied Lamb, Jean's French Country Chicken Stew, Lime Marinated Chicken, Chicken And Peach Salad, Baked Honey Lemon Chicken, Hanoi Chicken Noodle Salad, Sydney Fruit Salad, Lemon Pudding, Apricot And Walnut Muffins, Earl Grey Tea Cake, Apple Slice. "Every life-changing event happens for a reason. If "Meniere Man In The Kitchen" finds you on the same Meniere's journey, there are two essential ingredients I'd like to add here. HOPE and my heartfelt and sincere BEST WISHES for a full recovery very soon. If I can do it, then so will you."

Let's Get Better

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Publisher :
ISBN 13 : 9780955650949
Total Pages : 206 pages
Book Rating : 4.41/5 ( download)

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Book Synopsis Let's Get Better by : Meniere Man

Download or read book Let's Get Better written by Meniere Man and published by . This book was released on 2010 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM MENIERE SUFFERER TO MENIERE SURVIVOR. Read a truly remarkable success story. A Memoir of Meniere's Disease. A survivors account of his personal battle with Meniere's, following his own rules for wellness and regime for better health. DETERMINED TO CONQUER MENIERE'S WITHOUT SURGERY OR ANY INVASIVE MEDICAL PROCEDURES. In this cohesive book, the Author shares everything that worked (and didn't work) for him. He shows how his positive and holistic approach to Meniere's, took him on a personal journey of recovery. His latest Audiology report shows a faint Bell curve..he will always have 90% deafness in one ear tinnitus...but these facts the only reminders of a dark period of his life and the vicious meniere vertigo attacks he ultimately managed to recover from. The story he shares his own very personal account from his desk to the pages of 'A Memoir Of Meniere's Disease' to you. ABOUT THE MENIERE MAN SERIES: When the Author was diagnosed with Meniere's, his ENT specialist handed him an A4 leaflet and told him to keep away from stress and to not eat salt. That was it! There were no books on the subject in bookstores or libraries. The internet was in its infancy - you couldn't even send an email. The Author was determined to avoid surgery and invasive medical options.Yet, with an information void, he had no clear directions. He had no choice, but to take recovery into his own hands. Armed with hope, determination and a positive attitude, he recorded daily accounts of what worked and didn't work, until he amassed five years of handwritten diaries, daily journals and notebooks. Once he recovered health, he was determined to ensure no one else should find themselves diagnosed with an "incurable illness" and with no consistent, insightful information. He thought deeply about the far-reaching effects of what he and his family had just been through. He believed that life-changing events happen for good reason. Using his personal experience of battling Meniere symptoms and making a recovery, he decided to write a series of coherent books to cover every aspect of this multifaceted condition from his point of view. On completion of his first manuscript 'A Memoir Of Meniere's Disease', three years later, he presented it to his two ENT specialists to review. Both professionals said, the insights gained on how to manage Meniere's, that this book was invaluable from a patients' perspective. Even medical people would benefit from his experience, they believed. Since publishing the first self-help memoir and a complete series of self-help books, during the past seven years, the Author's experiences and personal insights; his coherent and consistent information, helps make the world for Meniere's sufferers, a less frightening place than it once was. Similar tags: inner ear, vestibular, low-sodium, low-salt, symptoms, vertigo, hearing loss, tinnitus, dizziness, dizzy, balance disorder, recurrent attacks, fluctuating hearing, sensorineural, hearing loss, affected ear,

Meniere's Disease

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Author :
Publisher : Vestibular Disorders Assn
ISBN 13 : 9780963261120
Total Pages : 336 pages
Book Rating : 4.26/5 ( download)

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Book Synopsis Meniere's Disease by : P. J. Haybach

Download or read book Meniere's Disease written by P. J. Haybach and published by Vestibular Disorders Assn. This book was released on 1998-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anatomy and Physiology of the Inner Ear, Symptoms of Meniere's Disease, Testing-What to Expect, What You will Learn, Treatments, Diet, Drugs, Alternative Treatments, Surgery, What You Can Do, Tips on Coping, Research, Insurance, Other Resources-Organizations, Support Groups"--BOOK COVER.

Meniere Man In The Kitchen. Super Cooking

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Publisher :
ISBN 13 : 9780645322224
Total Pages : 234 pages
Book Rating : 4.29/5 ( download)

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Book Synopsis Meniere Man In The Kitchen. Super Cooking by : Meniere Man

Download or read book Meniere Man In The Kitchen. Super Cooking written by Meniere Man and published by . This book was released on 2021-11-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes so delicious you won't ever miss the salt. A wealth of low salt recipes that will transform the way you cook low salt. Over 200 mouth-watering low salt recipes.

Overcoming Meniere's

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Publisher :
ISBN 13 : 9781732067479
Total Pages : pages
Book Rating : 4.73/5 ( download)

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Book Synopsis Overcoming Meniere's by : Mark Knoblauch

Download or read book Overcoming Meniere's written by Mark Knoblauch and published by . This book was released on 2018-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers Anderson and Harris once described Ménière¿s disease as one of the most debilitating diseases experienced by people who survive any illness. As a former Ménière¿s sufferer, Mark Knoblauch fully endorses that statement. For three years he was subjected to constant unsteadiness and dizziness along with unpredictable, violent attacks of vertigo. It took several visits to multiple physicians before he was finally diagnosed with Ménière¿s disease, a relatively obscure condition of the inner ear known to wreak havoc on an individual¿s balance and equilibrium. Once diagnosed, Mark was able to adopt a relatively simple lifestyle change that effectively eliminated his symptoms. In the years since adopting this lifestyle change he has not only remained almost symptom-free but has used his newfound health to successfully complete multiple marathons and even become an Ironman. Due in large part to the success of his lifestyle change, he wrote this book to not only provide an overview of just what Ménière¿s disease is but also outline for other sufferers how he has gone from at times struggling to walk to now living relatively Ménière¿s-free. Drawing from his background as a scientist, Mark provides the reader a detailed overview of Ménière¿s including the involved anatomy as well as the most recent research, along with a comprehensive look into how his adopted lifestyle change is thought to improve the symptoms of Ménière¿s disease. By detailing his own Ménière¿s journey as well as what has worked for him, Mark intends to provide other Ménière¿s sufferers a pathway which they themselves can follow in order to find similar relief from the devastating effects of Ménière¿s disease.

The New Meniere's Cookbook 2024

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.68/5 ( download)

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Book Synopsis The New Meniere's Cookbook 2024 by : Clara Emerson

Download or read book The New Meniere's Cookbook 2024 written by Clara Emerson and published by Independently Published. This book was released on 2024-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Meniere's Cookbook 2024 Are you tired of feeling like your taste buds are at war with your health? Say goodbye to bland meals and hello to a symphony of flavors designed to soothe your Meniere's symptoms! In "The New Meniere's Cookbook 2024," embark on a culinary journey tailored specifically for those battling this challenging condition. With over 32 special healthy and delicious recipes, this cookbook is your ultimate companion in navigating the dietary restrictions of Meniere's disease while still savoring every bite. From breakfast to dinner, and everything in between, each recipe is expertly crafted to be low in sodium, free of trigger ingredients, and bursting with nutrients to support your overall well-being. Unleash your inner chef with mouthwatering dishes like: Zesty Citrus Steamed Asparagus Savory Lemon Herb-Crusted Grilled Chicken Decadent Dark Chocolate Avocado Mousse But "The New Meniere's Cookbook 2024" is more than just a cookbook-it's your roadmap to reclaiming control over your health and happiness. Dive into informative sections that demystify Meniere's disease, provide practical tips for managing symptoms, and empower you to make informed choices about your diet and lifestyle. Featuring: Nutritional insights tailored to Meniere's patients Meal planning strategies for busy schedules Expert advice on reducing sodium intake without sacrificing taste BENEFITS OF HAVING A MENIERE'S COOKBOOK: 1. Symptom Management: Meniere's disease is often triggered or exacerbated by certain foods, particularly those high in sodium or containing ingredients like caffeine or MSG. A Meniere's cookbook provides carefully crafted recipes that are low in sodium and free of common trigger ingredients, helping to reduce the frequency and severity of symptoms such as vertigo, tinnitus, and hearing loss. 2. Nutritional Support: Having a Meniere's cookbook ensures that you're getting the essential nutrients your body needs while adhering to dietary restrictions. These cookbooks are often developed with input from nutritionists or healthcare professionals to ensure that the recipes are balanced and provide the vitamins, minerals, and other nutrients necessary for overall health and well-being. 3. Improved Digestive Health: Many Meniere's cookbooks emphasize whole, unprocessed ingredients that are easier on the digestive system. By reducing intake of processed foods, additives, and preservatives, individuals may experience improvements in digestive health, such as reduced bloating, gas, and discomfort. 6. Enhanced Meal Planning: Following a Meniere's cookbook can simplify meal planning and preparation, saving time and energy in the kitchen. Many cookbooks include meal plans and batch cooking tips to help individuals streamline their cooking routine and ensure they have nutritious, Meniere's-friendly meals on hand throughout the week. Overall, having and following a Meniere's cookbook offers a holistic approach to managing the condition, addressing not only dietary concerns but also providing support, empowerment, and a sense of culinary adventure. Don't allow Meniere's disease hold you back any longer. Take advantage of this opportunity to improve your health and well-being. Order your copy of "The New Meniere's cookbook 2024" today and start enjoying delicious meals that support your journey to a happier, healthier you! Your taste buds-and your body-will thank you.

Mind Over Meniere's

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781516980925
Total Pages : 0 pages
Book Rating : 4.21/5 ( download)

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Book Synopsis Mind Over Meniere's by : Glenn Schweitzer

Download or read book Mind Over Meniere's written by Glenn Schweitzer and published by Createspace Independent Publishing Platform. This book was released on 2015-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love suffer from Meniere's disease, there is so much hope! Glenn Schweitzer was 24 years old and in his senior year of college when an attack of violent vertigo changed his life forever. He was diagnosed with Meniere's disease, a complex and debilitating chronic illness that causes vertigo, tinnitus, ear pressure, and progressive hearing loss. To this day, there is still no cure or even an understanding of what causes it. But he eventually found ways to cope and was able to take back his health, piece by piece. Through Glenn's terrifying, yet inspiring story, and with dozens of specific actionable techniques, you will be able to take back control of your life, too. You will be able to face your Meniere's disease without fear. You will learn to manage your symptoms and live in harmony with your disease. And most importantly of all, you will learn to thrive again. No matter how long you have suffered, this book will help you to get better. Meniere's disease will not define you. It cannot and will not ever be bigger than your dreams.

Meniere Man And The Astronaut

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Publisher :
ISBN 13 : 9780994635051
Total Pages : 154 pages
Book Rating : 4.52/5 ( download)

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Book Synopsis Meniere Man And The Astronaut by : Meniere Man

Download or read book Meniere Man And The Astronaut written by Meniere Man and published by . This book was released on 2016-11-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BESTSELLING SELF-HELP BOOK FOR MENIERE'S DISEASE. Recently Voted by over 4000 Goodreads readers as " A BOOK EVERYONE SHOULD READ AT LEAST ONCE IN THEIR LIFETIME" Widely recommended by ENT Specialists and Audiologists in Australia, New Zealand, UK. Includes a 'personal' notebook with 100 ideas for managing and coping with Meniere's disease. Get help and practical advice: Reduce symptoms, manage attacks of vertigo and dizziness. Self-help every sufferer of Meniere's disease can use everyday, with the ultimate aim of totally recovering a full and active life, as the Author went on to do. The Author proved that you can't wait until you feel well to start working towards better health. So what makes Meniere Man And The Astronaut different? Unlike a medical text, this book is written with sensitivity for the condition and practical advice based on personal experience. The advice given will help anyone diagnosed with Meniere's and also help doctors, ENT specialists and family understand Meniere's disease from a patient perspective.