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Author : Judy Osgood
Publisher :
ISBN 13 : 9780916895006
Total Pages : 76 pages
Book Rating : 4.09/5 ( download)
Download or read book Meditations for Bereaved Parents written by Judy Osgood and published by . This book was released on 1983 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)
Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author : Clifford Denay
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983895135
Total Pages : 434 pages
Book Rating : 4.3X/5 ( download)
Download or read book Parents' Grief written by Clifford Denay and published by Createspace Independent Publishing Platform. This book was released on 2018-01-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for every parent who has ever lost a child. We have joined a legion of broken-hearted men and women around the world who have suffered the death of a son/daughter. Our worst fear has been realized. We wonder where to turn for help. I hope this book becomes a valuable resource for you. Grieving the death of our child (ren) will be a lifelong journey. Complete healing is unlikely, but we can ease some of our pain by reaching out to others who have suffered this loss before us. We can learn what helped them survive. This journey will not be easy, but I hope these words become helpful companions. This book was born from my own loss, the death of my twenty-seven year old son, Nathaniel, and his friend, Nick Lightfoot, in a boating accident on Little Traverse Bay in Lake Michigan on April 25, 2010. On a beautiful Sunday afternoon two young, vibrant men were suddenly gone. Life as I had known it ceased to exist. I was thrown into a world of chaos and grief unlike anything I had ever experienced. I was a traveler in a foreign land without familiar landmarks. Fortunately, family and friends reached out to me and kept me from sinking into oblivion. And they encouraged me to reach back to them. You can do the same. You are not alone. Other grieving parents can walk beside you. They will show you the way if you let them. Each meditation addresses concerns helpful to the healing process and our relationships with our partners. Be patient. Do not blame each other. Be tolerant of angry outbursts; they are normal. Be gentle, kind, and practice endless forgiveness. May these meditations instill hope in your heart and ease your suffering.
Author : Martha W. Hickman
Publisher : Harper Collins
ISBN 13 : 0061925772
Total Pages : 384 pages
Book Rating : 4.71/5 ( download)
Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Author : Clara Hinton
Publisher : New Leaf Publishing Group
ISBN 13 : 089221371X
Total Pages : 159 pages
Book Rating : 4.19/5 ( download)
Download or read book Silent Grief written by Clara Hinton and published by New Leaf Publishing Group. This book was released on 1998-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost 200,000 couples in America each year suffer through the tragedy of miscarriage. And that statistic only tells us about first trimester miscarriages. The emotional pain of longer-term miscarriages, and the untold numbers of mothers and fathers who keep silent about their hurt, make this form of child loss especially cruel.But in Silent Grief, author Clara Hinton brings a clear message of hope through the cold mourning. Writing of her own grief, and interviewing scores of women and men, she offers not pat answers, but instead show us this: You are not alone.
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1946764817
Total Pages : 180 pages
Book Rating : 4.12/5 ( download)
Download or read book How to Live When a Loved One Dies written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2021-07-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.
Author : Judith L. Lief
Publisher : Shambhala Publications
ISBN 13 : 9780834822573
Total Pages : 208 pages
Book Rating : 4.71/5 ( download)
Download or read book Making Friends with Death written by Judith L. Lief and published by Shambhala Publications. This book was released on 2001-02-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.
Author : Clara Hinton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539991533
Total Pages : 454 pages
Book Rating : 4.39/5 ( download)
Download or read book Hope 365 written by Clara Hinton and published by Createspace Independent Publishing Platform. This book was released on 2016-11-21 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clara Hinton is best known for her writings on grief associated with child loss. Her first book, Silent Grief: Finding Your Way Through the Darkness, was published over twenty years ago and is still being used by thousands of bereaved parents. Recently Hinton released another book Child Loss: The Heartbreak and the Hope following the unexpected death of her son Mike. This book has quickly grown in popularity among those seeking hope from the heartbreak of loss. Hinton saw a need for those grieving losses to have daily nourishment for the soul, so her newest book Hope 365: Daily Meditations for the Grieving Heart was born. This book gives 365 daily gifts of hope to readers and provides the strength needed to sustain the pain of loss and grief. As Goethe said, "In all things it is better to hope than despair." When loss makes no sense, this book will bring to life miraculous moments of hope and healing.
Author : Sameet M. Kumar
Publisher : New Harbinger Publications
ISBN 13 : 160882425X
Total Pages : 197 pages
Book Rating : 4.50/5 ( download)
Download or read book Grieving Mindfully written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2005-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.
Author : Alan Wolfelt
Publisher : Companion Press
ISBN 13 : 1617222402
Total Pages : 384 pages
Book Rating : 4.05/5 ( download)
Download or read book Grief One Day at a Time written by Alan Wolfelt and published by Companion Press. This book was released on 2016-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.
