Dot-To-Dot Mindfulness

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Author :
Publisher : Arcturus Editions
ISBN 13 : 9781785991059
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Book Synopsis Dot-To-Dot Mindfulness by : Chris Bell

Download or read book Dot-To-Dot Mindfulness written by Chris Bell and published by Arcturus Editions. This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.

Meditation Dot-To-Dot

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Author :
Publisher : Sirius Entertainment
ISBN 13 : 9781784288679
Total Pages : 0 pages
Book Rating : 4.75/5 ( download)

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Book Synopsis Meditation Dot-To-Dot by : Arcturus Publishing

Download or read book Meditation Dot-To-Dot written by Arcturus Publishing and published by Sirius Entertainment. This book was released on 2018-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.

Meditation Dot-to-Dot

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Author :
Publisher :
ISBN 13 : 9781784285692
Total Pages : pages
Book Rating : 4.92/5 ( download)

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Book Synopsis Meditation Dot-to-Dot by : David Woodroffe

Download or read book Meditation Dot-to-Dot written by David Woodroffe and published by . This book was released on 2017-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Calming Dot to Dot

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612436188
Total Pages : 96 pages
Book Rating : 4.80/5 ( download)

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Book Synopsis Calming Dot to Dot by : Emily Wallis

Download or read book Calming Dot to Dot written by Emily Wallis and published by Simon and Schuster. This book was released on 2016-08-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings

Large Print Dot-To-Dot Meditation

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Author :
Publisher : Sirius Entertainment
ISBN 13 : 9781398802841
Total Pages : 128 pages
Book Rating : 4.40/5 ( download)

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Book Synopsis Large Print Dot-To-Dot Meditation by : Maddy Brook

Download or read book Large Print Dot-To-Dot Meditation written by Maddy Brook and published by Sirius Entertainment. This book was released on 2021-04-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot-to-dots are the new way to calm your busy mind. By focusing on the simple pleasure of uncovering these soothing images you can release all your niggling worries. Maddy Brook has created more than 120 tranquil images in an easy-to-read large print format, which means you won't have to strain your eyes to find each dot. If you're seeking a moment of meditation and reflection, here you will find hours of dot-to-dot activity to bring you peace.

The Dot

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Author :
Publisher : Candlewick Press
ISBN 13 : 153621809X
Total Pages : 33 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis The Dot by : Peter H. Reynolds

Download or read book The Dot written by Peter H. Reynolds and published by Candlewick Press. This book was released on 2022-05-31 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vashti believes that she cannot draw, but her art teacher's encouragement leads her to change her mind and she goes on to encourage another student who feels the same as she had.

Large Print Meditation Dot-to-Dot

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Author :
Publisher : COLOURING BOOKS
ISBN 13 : 9781784285852
Total Pages : 128 pages
Book Rating : 4.54/5 ( download)

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Book Synopsis Large Print Meditation Dot-to-Dot by : Maddy Brook

Download or read book Large Print Meditation Dot-to-Dot written by Maddy Brook and published by COLOURING BOOKS. This book was released on 2017-03-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blissful Dot2Dot

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Author :
Publisher : Centennial Books
ISBN 13 : 9781951274573
Total Pages : 96 pages
Book Rating : 4.71/5 ( download)

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Book Synopsis Blissful Dot2Dot by : Centennial

Download or read book Blissful Dot2Dot written by Centennial and published by Centennial Books. This book was released on 2021-02-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.

Dot to Dot Cars

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Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.90/5 ( download)

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Book Synopsis Dot to Dot Cars by : Nick Marshall

Download or read book Dot to Dot Cars written by Nick Marshall and published by . This book was released on 2020-09-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot to Dot Cars1-20 Vehicles Dot to Dot Books for Children Age 3-5 Entertaining and educational dot-to-dot puzzle book.Improve brain learning, drawing skills and meditation practice for kids. This connect the dots puzzle book is for toddlers, Preschoolers, boys and girls ages 3-5 who enjoy connect the dots puzzles. A Fun Kid Workbook Game For Learning, Vehicles Dot to Dot & Coloring. BEST KIDS GIFT IDEA!!

The Mind Illuminated

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781808791
Total Pages : 675 pages
Book Rating : 4.95/5 ( download)

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Book Synopsis The Mind Illuminated by : Culadasa

Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.