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Author : Swami Vivekananda
Publisher :
ISBN 13 :
Total Pages : 642 pages
Book Rating : 4.29/5 ( download)
Download or read book A Concordance to Swami Vivekananda written by Swami Vivekananda and published by . This book was released on 1997 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Vivekananda
Publisher : Jaico Publishing House
ISBN 13 : 8119153197
Total Pages : 120 pages
Book Rating : 4.90/5 ( download)
Download or read book Meditation and Its Methods written by Swami Vivekananda and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ways to control your mind. Meditation is considered one of the most essential components in spirituality and used as a means to attain enlightenment. In this book, Swami Vivekananda, one of the most celebrated spiritual leaders of India, provides an introduction to meditation, its different methods, its power, and how it can bring enlightenment, happiness and peace to our lives. He delves deeper into the concept through two approaches—meditation through Raja Yoga by controlling the mind and through understanding the oneness of the soul and brahma as has been practiced in Vedanta philosophy. The simple yet effective techniques provided in this book can bring one balance of mind, body, and soul thereby bringing a sense of calmness and equanimity.
Author : Swami Vivekananda
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)
Download or read book Meditation-And-Its-Methods written by Swami Vivekananda and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a collection of the writings of Swami Vivekananda on the theory and practice of meditation. It is more of an introductory book with plenty of inspiration passages to motivate a reader to adopt meditation for a better and peaceful life.
Author : Swami Vivekananda
Publisher :
ISBN 13 : 9789389847406
Total Pages : 80 pages
Book Rating : 4.00/5 ( download)
Download or read book Meditations And Its Methods written by Swami Vivekananda and published by . This book was released on 2020-03-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of Swami Vivekananda's explanation of Meditation, his writings and lectures on Meditation, its benefits and its methods. It is a book with teachings from the life of Swami Vivekananda, to help one get through the chaos in one's life. Swami ji believed that meditation should be of a negative nature. Think away everything. Analyze everything that comes in the mind by the sheer action of the will. Next, assert what we really are existence, knowledge and bliss being, knowing and loving. This book explores all his thoughts on meditation and its methods.
Author : Annellen M. Simpkins
Publisher : John Wiley & Sons
ISBN 13 : 0470920572
Total Pages : 320 pages
Book Rating : 4.72/5 ( download)
Download or read book Meditation and Yoga in Psychotherapy written by Annellen M. Simpkins and published by John Wiley & Sons. This book was released on 2010-11-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Meditation and Yoga in Psychotherapy "From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being." —Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis "This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these¿practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book." —Stanley Krippner, PhDProfessor of Psychology, Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring "how-to" guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health. Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.
Author : C. Alexander Simpkins
Publisher : John Wiley & Sons
ISBN 13 : 1118159330
Total Pages : 270 pages
Book Rating : 4.30/5 ( download)
Download or read book Zen Meditation in Psychotherapy written by C. Alexander Simpkins and published by John Wiley & Sons. This book was released on 2011-10-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature." —from Zen Meditation in Psychotherapy A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring "how-to" guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs. Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally. It covers: General protocol for integrating meditation into treatments at every phase Applying meditation for problems such as depression, anger, addiction, and weight management Meditative ways to reduce anxiety, stress, and burnout Meditative training to enhance therapeutic sensitivities Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.
Author : Guru Dharma Singh Khalsa
Publisher : Simon and Schuster
ISBN 13 : 1439117535
Total Pages : 322 pages
Book Rating : 4.38/5 ( download)
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891534
Total Pages : 128 pages
Book Rating : 4.33/5 ( download)
Download or read book Meditation and Its Practice written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
Author : Thomas Cleary
Publisher : Shambhala Publications
ISBN 13 : 9780834825499
Total Pages : 144 pages
Book Rating : 4.9X/5 ( download)
Download or read book Taoist Meditation written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.
Author : Stephanie Clement
Publisher : Llewellyn Worldwide
ISBN 13 : 0738723908
Total Pages : 268 pages
Book Rating : 4.07/5 ( download)
Download or read book Meditation for Beginners written by Stephanie Clement and published by Llewellyn Worldwide. This book was released on 2012-09-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)
