Meaningful Rumination

Author : Lamar A. Dixon
Publisher : Lulu.com
ISBN 13 : 0557048540
Total Pages : 98 pages
Book Rating : 4.40/5 ( download)

DOWNLOAD NOW!

Download or read book Meaningful Rumination II written by Lamar A. Dixon and published by Lulu.com. This book was released on 2009-02-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of both long and short poetry.Life is supposed to be easy. We have choices yes; but life, life is not suppose to be hard nor stressful... We have to find happiness and when you do, you have to hold on to that happiness to make things easier. We have to find joy in the little things. The little things that make you smile, or laugh. You shouldn't have to work hard to make it on this earth. But if you are going to work hard you should enjoy your work.

Author : Lamar A. Dixon
Publisher : Lulu.com
ISBN 13 : 1411649044
Total Pages : 53 pages
Book Rating : 4.40/5 ( download)

DOWNLOAD NOW!

Download or read book Meaningful Rumination written by Lamar A. Dixon and published by Lulu.com. This book was released on 2005-12 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of short and long pieces of poetry. Some to make you think about the meaning of the entry and others to just make you smile.All poetry does not have to be long for the author to get his/her point across. Therefore most of my entries are short.

Author : Sameet M. Kumar
Publisher : New Harbinger Publications
ISBN 13 : 1608826953
Total Pages : 186 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book The Mindful Path through Worry and Rumination written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2010-01-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.

Author : Edward R. Watkins
Publisher : Guilford Publications
ISBN 13 : 1462536042
Total Pages : 377 pages
Book Rating : 4.47/5 ( download)

DOWNLOAD NOW!

Download or read book Rumination-Focused Cognitive-Behavioral Therapy for Depression written by Edward R. Watkins and published by Guilford Publications. This book was released on 2018-03-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral therapy (RFCBT) for depression combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. Leading clinician-researcher Edward R. Watkins provides everything needed to implement this innovative, empirically supported 12-session approach, including sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.

Author : Costas Papageorgiou
Publisher : John Wiley & Sons
ISBN 13 : 0470090855
Total Pages : 296 pages
Book Rating : 4.55/5 ( download)

DOWNLOAD NOW!

Download or read book Depressive Rumination written by Costas Papageorgiou and published by John Wiley & Sons. This book was released on 2004-02-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rumination (recyclic negative thinking), is now recognised as important in the development, maintenance and relapse of recurrence of depression. For instance, rumination has been found to elevate, perpetuate and exacerbate depressed mood, predict future episodes of depression, and delay recovery during cognitive therapy. Cognitive therapy is one of the most effective treatments for depression. However, depressive relapse and recurrence following cognitive therapy continue to be a significant problem. An understanding of the psychological processes which contribute to relapse and recurrence may guide the development of more effective interventions. This is a major contribution to the study and treatment of depression which reviews a large body of research on rumination and cognitive processes, in depression and related disorders, with a focus on the implications of this knowledge for treatment and clinical management of these disorders. * First book on rumination in depressive and emotional disorders * Contributors are the leaders in the field * First editor is a rising researcher and clinician with specialist interest in depression, and second editor is world renowned for his work on cognitive therapy of emotional disorders

Author : Ashley Borders
Publisher : Academic Press
ISBN 13 : 0128126310
Total Pages : 452 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book Rumination and Related Constructs written by Ashley Borders and published by Academic Press. This book was released on 2020-04-11 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rumination and Related Constructs: Causes, Consequences, and Treatment of Thinking Too Much synthesizes existing research relating to rumination. Integrating research and theories from clinical, social, cognitive, and health psychology, it features empirical findings related to why people ruminate, as well as treatments that decrease rumination. The book applies a transdiagnostic approach, looking beyond just depression to emphasize the wide range of clinical outcomes associated with repetitive thought. The book additionally describes research on physiological reactivity to rumination, the expression of rumination, potential benefits of rumination, and much more. Summarizes research on the emotional, behavioral, and physical consequences of rumination Discusses rumination in conjunction with different psychological disorders Integrates existing theories about rumination Identifies triggers and personality traits that influence whether people ruminate Explores cognitive and neural correlates of rumination Reviews established treatments for rumination

Author : Scott L. Moeschberger
Publisher : Oxford University Press
ISBN 13 : 0197649513
Total Pages : 345 pages
Book Rating : 4.10/5 ( download)

DOWNLOAD NOW!

Download or read book Psychological Perspectives on Understanding and Addressing Violence Against Children written by Scott L. Moeschberger and published by Oxford University Press. This book was released on 2023 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Violence against children (VAC) is one of the most significant, widespread, and preventable threats to human development in our world today. VAC not only has direct consequences for children in a myriad of domains, including physical health, mental health, educational outcomes, and social relationships (e.g., Fry et al., 2018; Hughes, et al., 2017; Noonan & Pilkington, 2020; Norman et al., 2012), but emerging research also suggests that the incredible stress induced by VAC may result in the intergenerational transmission of negative outcomes, conferred through a variety of pathways. For example, children impacted by VAC may view violence as an acceptable method of conflict resolution and be more likely to engage in violent behaviors as they grow into adulthood, thus modeling violence for future generations (Affolter & Valente, 2019; Britto et al., 2014; Donaldson et al., 2017; Yale University & AÇEV Partnership, 2012)"--

Author : Rachael Kable
Publisher : HarperCollins Australia
ISBN 13 : 146071041X
Total Pages : 207 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book The Mindful Kind written by Rachael Kable and published by HarperCollins Australia. This book was released on 2019-03-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Author : Alexander V. Libin
Publisher : Frontiers Media SA
ISBN 13 : 2889765938
Total Pages : 224 pages
Book Rating : 4.35/5 ( download)

DOWNLOAD NOW!

Download or read book Coping With Life Stress written by Alexander V. Libin and published by Frontiers Media SA. This book was released on 2022-09-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Gary Rodin
Publisher : Oxford University Press
ISBN 13 : 0190236442
Total Pages : 265 pages
Book Rating : 4.41/5 ( download)

DOWNLOAD NOW!

Download or read book Managing Cancer and Living Meaningfully written by Gary Rodin and published by Oxford University Press. This book was released on 2021-04-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Cancer and Living Meaningfully provides valuable insight into the experience of patients and families living with advanced cancer and describes a novel psychotherapeutic approach to help them live meaningfully, while also facing the threat of mortality. Managing Cancer and Living Meaningfully, also known by the acronym CALM, is a brief supportive-expressive intervention that can be delivered by a wide range of trained healthcare providers as part of cancer care or early palliative care. The authors provide an overview of the clinical experience and research that led to the development of CALM, a clear description of the intervention, and a manualized guide to aid in its delivery. Situated in the context of early palliative care, this text is destined to be become essential reading for healthcare professionals engaged in providing psychological support to patients and their families who face the practical and profound problems of advanced disease.