Mayo

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.95/5 ( download)

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Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Author : Mayo Clinic
Publisher : Oxmoor House
ISBN 13 : 9781603201599
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

Author : Lisa Bullard
Publisher : Millbrook Press ™
ISBN 13 : 1541503945
Total Pages : 24 pages
Book Rating : 4.46/5 ( download)

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Download or read book Marco's Cinco de Mayo written by Lisa Bullard and published by Millbrook Press ™. This book was released on 2017-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marco loves the food, parades, and fun of Cinco de Mayo. This year he's one of the dancers. As he listens to the mariachi music, Marco thinks of the brave Mexicans at the first Cinco de Mayo. Find out the different things people do to celebrate this holiday!

Author : Bauer, Brent A.
Publisher : Time Inc. Books
ISBN 13 : 0848753585
Total Pages : 1384 pages
Book Rating : 4.80/5 ( download)

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Download or read book Mayo Clinic: The Integrative Guide to Good Health written by Bauer, Brent A. and published by Time Inc. Books. This book was released on 2017-08-08 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine is„the medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.

Author : Emma Carlson Berne
Publisher : Holidays in Rhythm and Rhyme
ISBN 13 : 1684103975
Total Pages : 28 pages
Book Rating : 4.73/5 ( download)

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Download or read book Cinco de Mayo written by Emma Carlson Berne and published by Holidays in Rhythm and Rhyme. This book was released on 2018-09 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cinco de Mayo, or the Fifth of May, honors an important battle fought by the Mexican army in 1862. On this day, people celebrate with Mexican food, music, and dancing. Sing along as you explore Holidays in Rhythm and Rhyme!

Author : Mayo Clinic
Publisher : Oxmoor House
ISBN 13 : 9781603200776
Total Pages : 1448 pages
Book Rating : 4.70/5 ( download)

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Download or read book Mayo Clinic Family Health Book written by Mayo Clinic and published by Oxmoor House. This book was released on 2009-10-06 with total page 1448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Mayo Clinic
Publisher : William Morrow
ISBN 13 : 9780688144784
Total Pages : 1456 pages
Book Rating : 4.80/5 ( download)

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Download or read book Mayo Clinic Family Health Book Revised written by Mayo Clinic and published by William Morrow. This book was released on 1996-11-25 with total page 1456 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the leading home reference medical guides, this edition emphasizes prevention and self-help in its coverage of more than 1,000 diseases and disorders...also discusses today's health-care options.

Author : Mayo Clinic
Publisher : Rosetta Books
ISBN 13 : 079535102X
Total Pages : 3337 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mayo Clinic Family Health Book written by Mayo Clinic and published by Rosetta Books. This book was released on 2019-09-09 with total page 3337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated: With more than a million copies sold, this comprehensive guide lets you quickly check symptoms, learn about treatments, and prevent illnesses. The information in this invaluable reference is easy-to-understand and organized into convenient sections: Injuries and Symptoms, Pregnancy and Healthy Children, Healthy Adults, Diseases and Disorders, Tests and Treatments. Also included is a forty-eight-page color section to help understand human anatomy. From infancy to old age, from prevention to treatment, from standard practices to alternative medicine, the comprehensive fifth edition of the Mayo Clinic Family Health Book is a must-have for every family, from a world leader in patient care and health information that employs more than 4,500 physicians, scientists and researchers advancing medical science.

Author : Donald D. Hensrud
Publisher : RosettaBooks
ISBN 13 : 0795350058
Total Pages : 348 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Mayo Clinic Diet written by Donald D. Hensrud and published by RosettaBooks. This book was released on 2018-06-24 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller: “Experts from the Mayo Clinic present a well-rounded plan for dieting right.”—Publishers Weekly This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach designed to help you lose weight and, most importantly, keep it off. The book includes step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes. Based on years of experience with thousands of individuals trying to lose weight and research into the behaviors that do and don’t work, this guide establishes five habits to include in your daily routine, five habits to break, and five bonus habits to increase your chances of lasting success. The Mayo Clinic Diet includes: • A two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way • A long-term maintenance plan in which you continue to lose 1 to 2 pounds a week until you reach your goal, and learn how to maintain a healthy weight for life • Meal plans, recipes, food lists, tips on overcoming challenges, and much more “An essential guide.”—US News & World Report

Author :
Publisher :
ISBN 13 :
Total Pages : 1202 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Boston Directory written by and published by . This book was released on 1870 with total page 1202 pages. Available in PDF, EPUB and Kindle. Book excerpt: