May I Be Frank

Author : Frank Ferrante
Publisher :
ISBN 13 : 1583948791
Total Pages : 153 pages
Book Rating : 4.98/5 ( download)

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Download or read book May I Be Frank written by Frank Ferrante and published by . This book was released on 2015 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness. At 54 years old, Ferrante was the least likely candidate for a major personal transformation. He weighed close to 300 pounds and suffered from a slew of issues that were his unhappy legacy as an ex-junkie and ex-alcoholic: hepatitis C, chronic fatigue, joint pain, respiratory issues, depression, suicidal thoughts, and a libido that had gone into early retirement. He thought that "vegan" was a planet, "wellness" was not in his vocabulary, and he couldn't be bothered with self-help. He was for those very reasons the best candidate for a major personal transformation. One day, he stumbled into Caf Gratitude--a vegan raw food restaurant run by three 20-something hipsters. Unbeknownst to him, they'd been thinking about finding someone to put on a raw food diet and making a documentary that would be the polar opposite of Super Size Me. Ferrante was looking for something, anything, to create a shift in his life. As he says, "Like zillions of people, I was hungry not so much for food, but for love." Never mind that he was old enough to be the boys' father or that he'd ridiculed the New Age herd for years--he accepted them pretty much on the spot as his new "transformational cheerleaders." With the young men's unexpected support and guidance, Ferrante began a redemptive odyssey that included a plant-based diet, yoga, and daily affirmations--but then faced a battle for his life when his underlying addictions rose up to claim him. May I Be Frank chronicles Ferrante's experience of being the subject of a physical, mental, and spiritual makeover and also describes what happened next, post-transformation: he learned to love again.

Author : Tracy Dawson
Publisher : HarperCollins
ISBN 13 : 0063061074
Total Pages : 269 pages
Book Rating : 4.71/5 ( download)

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Download or read book Let Me Be Frank written by Tracy Dawson and published by HarperCollins. This book was released on 2022-05-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this entertaining and eye-opening collection, writer, actor, and feminist Tracy Dawson showcases trailblazers throughout history who disguised themselves as men and continuously broke the rules to gain access and opportunities denied them because they were women. “This book will surprise, astonish, and hopefully anger you on the lengths women have had to go to pursue their dreams. Tracy has such a gift for storytelling and making history leap off the page. Her book has a wit that suggests it was written by a man since everyone knows women aren't this funny.”—Kay Cannon, writer, producer, director (the Pitch Perfect films, Cinderella) “A smart, funny journey through history that introduces us to the rule breakers who made history worth traveling through.”—Patton Oswalt, comedian, actor and author “I came up with Tracy as a fellow sketch comedian on the vomit-soaked stages of the Toronto comedy scene. And like the brilliant, resourceful, rule-breaking, damn-well-stubborn sisters in Let Me Be Frank, Tracy is someone who gets the job done, and gets it done well.”—Samantha Bee, Full Frontal with Samantha Bee Let Me Be Frank illuminates with a wry warmth the incredible stories of a diverse group of women from different ethnicities and cultural backgrounds who have defied the patriarchy, refusing to allow men or the status quo to define their lives or break their spirit. An often sardonic and thoroughly impassioned homage to female ingenuity and tenacity, the women profiled in this inspiring anthology broke the rules to reach their goals and refused to take “no” for an answer. These women took matters into their own hands, dressing—sometimes literally, sometimes figuratively—as men to do what they wanted to do. This includes competing in marathons, publishing books, escaping enslavement, practicing medicine, tunneling deep in the earth as miners, taking to the seas as pirates and serving on the frontlines in the military, among many other pursuits. Not only did these women persist, many unknowingly made history and ultimately inspired later generations in doing so. This compendium is an informative and enthralling celebration of these revolutionary badasses who have changed the world and our lives. Let Me Be Frank is filled with more than two dozen specially commissioned, full-color illustrations and hand-lettering by artist Tina Berning, whose multi-award-winning work has been published in numerous publications and anthologies worldwide, and is designed by Alex Kalman. WOMEN PROFILED INCLUDE: Jeanne Baret * Anne Bonny and Mary Read * Christian Caddell * Ellen Craft * Catalina De Erauso * Louise Augustine Gleizes * Hatshepsut * Annie Hindle and Florence Hines* Pili Hussein * Joan of Arc * Rena “Rusty” Kanokogi * Margaret King * Dorothy Lawrence * Tarpé Mills * Hannah Snell * Kathrine Switzer * Maria Toorpakai * Dr. Mary Edwards Walker * Cathay Williams

Author : Matthew Engelhart
Publisher : North Atlantic Books
ISBN 13 : 9781556437090
Total Pages : 182 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Abounding River Personal Logbook written by Matthew Engelhart and published by North Atlantic Books. This book was released on 2007 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents the authors's practice of being abundance and invites the reader to practice being someone who loves one's life, adores oneself, accepts the world, is generous and grateful everyday, and experiences being provided for"--Provided by publisher.

Author : Donna W. Earnhardt
Publisher : Flashlight Press
ISBN 13 : 1936261197
Total Pages : 42 pages
Book Rating : 4.92/5 ( download)

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Download or read book Being Frank written by Donna W. Earnhardt and published by Flashlight Press. This book was released on 2012-09-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frank follows the motto, "Honesty is the best policy." He tells the truth, the whole truth, and nothing but the truth. Frank never lies to his schoolmates, he always tells the truth to adults, and he’s always honest with police officers. The balancing act of finding tact, that fine line between telling the truth and telling too much truth, is the main theme of this story, and it's very funny—although not necessarily to his friend Dotti whose freckles remind Frank of the Big Dipper, or to the teacher who hears that her breath smells like onions, or to the principal who is told that his toupee looks like a weasel. No one is quite as impressed with Frank’s honesty as he thinks they should be. He is sweet and straightforward, and, well, very frank, but with everyone annoyed at him, Frank is now honestly unhappy. He decides to visit his confidante and pal, Grandpa Ernest, who has a history of frankness himself. With a few lessons from Grandpa, Frank begins to understand that the truth is important, but so is not being hurtful. With amusing characters and expressive artwork, this story tells the powerful message of finding the good in everything—a lesson that sends compassion and understanding to take the place of rudeness in the complex concept of truth.

Author : Julia Claiborne Johnson
Publisher : HarperCollins
ISBN 13 : 0062413732
Total Pages : 320 pages
Book Rating : 4.34/5 ( download)

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Download or read book Be Frank With Me written by Julia Claiborne Johnson and published by HarperCollins. This book was released on 2016-02-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMERICAN BOOKSELLERS ASSOCIATION ADULT DEBUT HONOR BOOK WINNER OF THE AUDIE AWARD FOR BEST FEMALE NARRATOR LOS ANGELES TIMES BESTSELLER A sparkling talent makes her fiction debut with this infectious novel that combines the charming pluck of Eloise, the poignant psychological quirks of The Curious Incident of the Dog in the Night-Time and the page-turning spirit of Where’d You Go, Bernadette. Reclusive literary legend M. M. “Mimi” Banning has been holed up in her Bel Air mansion for years. But after falling prey to a Bernie Madoff-style ponzi scheme, she’s flat broke. Now Mimi must write a new book for the first time in decades, and to ensure the timely delivery of her manuscript, her New York publisher sends an assistant to monitor her progress. The prickly Mimi reluctantly complies—with a few stipulations: No Ivy-Leaguers or English majors. Must drive, cook, tidy. Computer whiz. Good with kids. Quiet, discreet, sane. When Alice Whitley arrives at the Banning mansion, she’s put to work right away—as a full-time companion to Frank, the writer’s eccentric nine-year-old, a boy with the wit of Noel Coward, the wardrobe of a 1930s movie star, and very little in common with his fellow fourth-graders. As she slowly gets to know Frank, Alice becomes consumed with finding out who Frank’s father is, how his gorgeous “piano teacher and itinerant male role model” Xander fits into the Banning family equation—and whether Mimi will ever finish that book. Full of heart and countless “only-in-Hollywood” moments, Be Frank with Me is a captivating and unconventional story of an unusual mother and son, and the intrepid young woman who finds herself irresistibly pulled into their unforgettable world.

Author : William Makepeace Thackeray
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.25/5 ( download)

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Download or read book Burlesques written by William Makepeace Thackeray and published by . This book was released on 1887 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : William Makepeace Thackeray
Publisher :
ISBN 13 :
Total Pages : 402 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Works of William Makepeace Thackeray: Lovell the widower written by William Makepeace Thackeray and published by . This book was released on 1891 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : William Makepeace Thackeray
Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.XL/5 ( download)

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Download or read book The Works of William Makepeace Thackeray: Yellowplush papers written by William Makepeace Thackeray and published by . This book was released on 1907 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Mrs. Humphry Ward
Publisher :
ISBN 13 :
Total Pages : 606 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Writings of Mrs. Humphrey Ward written by Mrs. Humphry Ward and published by . This book was released on 1911 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Timothy Shay Arthur
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.94/5 ( download)

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Download or read book The True Path written by Timothy Shay Arthur and published by . This book was released on 1888 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: