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Author : Ed Mylett
Publisher : Mylett Communications
ISBN 13 : 9781641840293
Total Pages : pages
Book Rating : 4.93/5 ( download)
Download or read book #MaxOut Your Life written by Ed Mylett and published by Mylett Communications. This book was released on 2018-07-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Larry Widman
Publisher : Mascot Books
ISBN 13 : 9781645437185
Total Pages : 328 pages
Book Rating : 4.83/5 ( download)
Download or read book Max Out Mindset written by Larry Widman and published by Mascot Books. This book was released on 2020-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty years, Larry Widman has worked with some of the best teams, coaches, athletes, and other high performers in business, sport, and life. When it comes to elite performance, Larry knows exactly what steps are needed to achieve this goal. In Max Out Mindset, Larry outlines these steps by recounting stories from coaches, athletes, and teams he has worked with over the years to share his insight on how to max out when it matters most. Using the fifteen powers outlined within, you'll learn how to prepare for battle, max out your mind, max out your emotions, and ultimately, max out your team. Whether you're a coach, athlete, or business leader, or just trying to improve your mindset for life, Larry's stories highlight the struggles and accomplishments, the highs and lows, and everything in between that accompanies pursuing the edges of elite.
Author : Oggy Brewer
Publisher : WestBow Press
ISBN 13 : 1664223037
Total Pages : 160 pages
Book Rating : 4.35/5 ( download)
Download or read book Max out Pay Out written by Oggy Brewer and published by WestBow Press. This book was released on 2021-02-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What in your life are you passionate about? What are the areas in your life that you MAX OUT? Family Life? Work Life? School? Church? Sports? Vacation? What do you want your PAY OUT to be? Building better relationships? Having a stronger mar-riage? Getting a bigger paycheck? Growing with Christ? Your favorite TEAM winning a championship? Better Grades? This book will challenge you to examine the things in your life that you want to MAX OUT and to think about what it is you want your PAY OUT to be in your life. The book will bless you with scripture to memorize and a MOPOLIFE quote that will help you gain a better understand-ing of what it means to MOPO the DAY!
Author : Shawn Stevenson
Publisher : Hay House, Inc
ISBN 13 : 1781808392
Total Pages : 296 pages
Book Rating : 4.99/5 ( download)
Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
Author : Andy Cope
Publisher : John Wiley & Sons
ISBN 13 : 0857088009
Total Pages : 248 pages
Book Rating : 4.00/5 ( download)
Download or read book Zest written by Andy Cope and published by John Wiley & Sons. This book was released on 2019-08-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘ZEST’ equates to zing, enthusiasm, energy, gusto, eagerness, zeal and fervour. It also connotes a tang, a sharpness. It’s the opposite of bland. And Zest: How to Squeeze the Max out of Life is exactly that.It’s more than just a book on personal development. There are an awful lot of those. Zest is a catalyst, a spark that ignites your remembering of what makes you, in a word, you. It drives you to rethink, rejuvenate and reinvent. It also contains a touch of the revolutions. Have you, as a grown-up, fallen into the trap of becoming a Groan-up? You know you should try to make the best of things, but oftentimes you don’t know what your “best” is anymore. It’s strange. You used to know. What happened? Was it the years of social conformity? There is a whole beige generation out there – a generation that has lost its identity and forgotten who they once were – buried under the crushing, stifling facades of adulthood. If only there was a way to unearth your passions, recover the zest for life you once had. Maybe there is. Zest is a wake-up call for you to explore the formative moments that define your life. It challenges you to believe that your best days are still ahead, to search your soul, to shake things up and bask in the warmth of glorious individuality. Zest will help you: Explore the pivotal, defining moments in your life Examine both the good and bad experiences that define you Reconnect to the essence of who you are Embrace your quirks, qualities and peculiarities Determine to be the person you always wanted to be Zest is your permission to play, your licence to wreak the right kind of havoc. Moreover, it’s not about pretending to be someone you’re not, it’s about squeezing every last drop out of who you already are.
Author : Kerry Irving
Publisher : HarperCollins UK
ISBN 13 : 0008353506
Total Pages : 272 pages
Book Rating : 4.06/5 ( download)
Download or read book Max the Miracle Dog: The Heart-warming Tale of a Life-saving Friendship written by Kerry Irving and published by HarperCollins UK. This book was released on 2020-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestseller ’Are you ready, Max? If anyone’s going to help me do this, it’s you.’ The heart-warming tale of a life-saving friendship.
Author : Dave Hollis
Publisher : HarperCollins Leadership
ISBN 13 : 1400215439
Total Pages : 240 pages
Book Rating : 4.30/5 ( download)
Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.
Author : Jamie Wheal
Publisher : HarperCollins
ISBN 13 : 006290549X
Total Pages : 320 pages
Book Rating : 4.99/5 ( download)
Download or read book Recapture the Rapture written by Jamie Wheal and published by HarperCollins. This book was released on 2021-04-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.” —Gabor Maté, MD, author of In The Realm of Hungry Ghosts: Close Encounters With Addiction A neuroanthropologist maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us wake up, grow up, and show up for a world that needs us all. This is a book about a big idea. And the idea is this: Slowly over the past few decades, and now suddenly, all at once, we’re suffering from a collapse in Meaning. Fundamentalism and nihilism are filling that vacuum, with consequences that affect us all. In a world that needs us at our best, diseases of despair, tribalism, and disaster fatigue are leaving us at our worst. It’s vital that we regain control of the stories we’re telling because they are shaping the future we’re creating. To do that, we have to remember our deepest inspiration, heal our pain and apathy, and connect to each other like never before. If we can do that, we’ve got a shot at solving the big problems we face. And if we can’t? Well, the dustbin of history has swallowed civilizations older and fancier than ours. This book is divided into three parts. The first, Choose Your Own Apocalypse, takes a look at our current Meaning Crisis--where we are today, why it’s so hard to make sense of the world, what might be coming next, and what to do about it. It also makes a case that many of our efforts to cope, whether anxiety and denial, or tribalism and identity politics, are likely making things worse. The middle section, The Alchemist Cookbook, applies the creative firm IDEO’s design thinking to the Meaning Crisis. This is where the book gets hands on--taking a look at the strongest evolutionary drivers that can bring about inspiration, healing, and connection. From breathing, to movement, sexuality, music, and substances--these are the everyday tools to help us wake up, grow up, and show up. AKA--how to blow yourself sky high with household materials. And the best part? They’re accessible, by anyone anywhere, no middleman required. Transcendence democratized. The final third of the book, Ethical Cult Building, focuses on the tricky nature of putting these kinds of experiences into gear and into culture—because, anytime in the past when we’ve figured out combinations of peak states and deep healing, we’ve almost always ended up with problematic culty communities. Playing with fire has left a lot of people burned. This section lays out a roadmap for sparking a thousand fires around the world--each one unique and tailored to the needs and values of its participants. Think of it as an open-source toolkit for building ethical culture. In Recapture the Rapture, we’re taking radical research out of the extremes and applying it to the mainstream--to the broader social problem of healing, believing, and belonging. It’s providing answers to the questions we face: how to replace blind faith with direct experience, how to move from broken to whole, and how to cure isolation with connection. Said even more plainly, it shows us how to revitalize our bodies, boost our creativity, rekindle our relationships, and answer once and for all the questions of why we are here and what do we do now? In a world that needs the best of us from the rest of us, this is a book that shows us how to get it done.
Author : Robert Craft
Publisher : Naxos Audiobooks
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.48/5 ( download)
Download or read book Down a Path of Wonder written by Robert Craft and published by Naxos Audiobooks. This book was released on 2006 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft's musical observations are pertinent and witty, and it is music that underpins this collection of memoirs. However, his descriptions of Stravinsky's collaborator-friends, such as George Balanchine, T.S. Eliot, W.H. Auden, Aldous Huxley and other makers the twentieth century, also provide a fascinating contribution to the intellectual and cultural history of our era.
Author : Vince Lombardi
Publisher : Thomas Nelson
ISBN 13 : 9781558535503
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)
Download or read book Strive to Excel written by Vince Lombardi and published by Thomas Nelson. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty-five years since his death, Coach Vince Lombardi has continued to be known for his ablitiy to motivate and inspire those around him. This book brings together the best of Lombardi's quotations and insights that have challenged many on and off the field.
