Mastering The Psychology Of Golf With Emotional Core Therapy

Author : Robert Moylan
Publisher : CreateSpace
ISBN 13 : 9781507700105
Total Pages : 268 pages
Book Rating : 4.05/5 ( download)

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Download or read book Mastering the Psychology of Golf with Emotional Core Therapy written by Robert Moylan and published by CreateSpace. This book was released on 2015-02-13 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often look to sports as a way to escape the frustrations of our lives, but as any golfer knows, your worries follow you onto the greens. Over the years, people have attempted to apply numerous psychological techniques to help golfers improve their mental game to varied levels of success. But now, with the easy-to-follow method of emotional core therapy (ECT), you can simply and effectively identify, process, and release the situational stress that is holding you back on and off the golf course. In his latest book on ECT, sports psychology counselor Robert A. Moylan, LCPC, presents his eight-step ECT flowchart and breaks down how you can repeatedly use this flexible tool to address whatever is throwing you off-balance in your personal life or on the golf course. As you learn to identify your authentic feelings, you can begin to navigate your way back to mental equilibrium and physical stability. Whether you're a golfer trying to get your head back in the game or a golf psychologist searching for a better way to help your clients, "Mastering the Psychology of Golf with Emotional Core Therapy" has the answers you need to step confidently back on the course.

Author : Michael Lardon
Publisher : Crown Archetype
ISBN 13 : 0553417924
Total Pages : 226 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mastering Golf's Mental Game written by Michael Lardon and published by Crown Archetype. This book was released on 2014-09-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

Author : Robert Bourne
Publisher :
ISBN 13 : 9780956115980
Total Pages : 128 pages
Book Rating : 4.85/5 ( download)

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Download or read book Mastering the Inner Game of Golf written by Robert Bourne and published by . This book was released on 2010-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering The Inner Game of Golf is a golf psychology mind coaching course. The book teaches tour proven strategies taking your game of golf to the next level. The book contains all the theory you need to understand the concept to achieving excellence in your golf performance. Discoveries in neuroscience are revealed as used by Olympic coaches, plus how to overcome personal negative emotions, golfing nerves and self limiting beliefs. It teaches how to enter 'Into The Zone' to enable the golfer to create 'one shot at a time'; how to have a clear and focused mind maintaining a centred calm emotional state on the golf course.

Author : Raymond Prior, PHD
Publisher : BenBella Books
ISBN 13 : 1637743106
Total Pages : 261 pages
Book Rating : 4.02/5 ( download)

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Download or read book Golf Beneath the Surface written by Raymond Prior, PHD and published by BenBella Books. This book was released on 2023-05-09 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.

Author : Thomas N. Dorsel
Publisher : Cumberland House Publishing
ISBN 13 : 9781581826494
Total Pages : 356 pages
Book Rating : 4.94/5 ( download)

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Download or read book Golf written by Thomas N. Dorsel and published by Cumberland House Publishing. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. It is the culmination of more than 25 years of writing about the psychological side of golf for national golf magazines.

Author : Robert Winters
Publisher : McGraw Hill Professional
ISBN 13 : 0071442685
Total Pages : 130 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Ten Commandments of Mindpower Golf written by Robert Winters and published by McGraw Hill Professional. This book was released on 2004-04-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten easy-to-follow principles for improving the mental aspect of every golfer's game "The Ten Commandments of Mindpower Golf by Dr. Robert Winters will help you play and score better. His consise message on how to apply oneself mentally . . . has helped an enormous number of players of all levels." --David Leadbetter, from the Foreword Golf is a mental game, and to play well requires great concentration, focus, and emotional control. In The Ten Commandments of Mindpower Golf readers will learn basic, proven strategies to help improve their attitudes--and their scores. A few of the books commandments are: Thou shalt have a great attitude Thou shalt always believe in thyself Thou shalt play one shot at a time Here he carefully guides readers through his time-tested action plan for success, providing personal workbook assignments and key-point summaries to heighten the learning experience. This unique guide will help players at every level develop the emotional toughness necessary to win the mental game.

Author : Denise Hill
Publisher : Taylor & Francis
ISBN 13 : 1000981940
Total Pages : 263 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Psychology of Golf Performance under Pressure written by Denise Hill and published by Taylor & Francis. This book was released on 2023-10-13 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Golf Performance under Pressure offers contemporary, research-informed information regarding the key psychological factors affecting golf development and performance under pressure. Through the authors’ substantive expertise – all of whom are notable scholars and/or practitioners in the field of golf psychology – the text provides a highly accessible “real world” application of theory to practice, through the provision of evidence-based guidance regarding how to maximise golf performance under pressure. Golf is a sport that has embraced sport psychology, with many of the highest ranked players in the world (male and female) openly working with a sport psychologist and advocating their importance. As a result, an increasing number of high-profile practitioners are working full-time within the sport around the world, encouraging trainee sport psychology practitioners to pursue their career within golf. Accordingly, there is an ever-increasing demand for high-quality information pertaining to the psychological demands of golf; the key psychological variables that affect golfing development and performance; and evidence-based strategies which enable effective golf performance under pressure. This novel text provides a comprehensive portrayal of the psychological factors which enable effective golfing development and optimal performance under pressure. A theoretical review of the pertinent psychological factors followed by the practical application of theory for the provision of “take home messages” will ensure that this book is of value, interest, and benefit for golfers, coaches, golf organisations, and even the parents of golfers, alongside sport psychology scholars, students, practitioners, and researchers alike.

Author : Joseph Parent
Publisher : Penguin
ISBN 13 : 9781592402670
Total Pages : 244 pages
Book Rating : 4.74/5 ( download)

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Download or read book Zen Putting written by Joseph Parent and published by Penguin. This book was released on 2007 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.

Author : Patrick J. Cohn PhD
Publisher : Taylor Trade Publications
ISBN 13 : 1461635705
Total Pages : 167 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Mental Game of Golf written by Patrick J. Cohn PhD and published by Taylor Trade Publications. This book was released on 2002-11-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.

Author : Patrick J. Cohn
Publisher : Taylor Trade Publications
ISBN 13 : 0878332812
Total Pages : 167 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Mental Game of Golf written by Patrick J. Cohn and published by Taylor Trade Publications. This book was released on 2002-11-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest research, wide experience, and tips from tour pros, Cohn shows what peak performance is and how it can be achieved; how to learn the confidence that unlocks the best play; and techniques designed to improve concentration and emotional control in pressure situations.