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Author : Kiki
Publisher :
ISBN 13 : 9780782480429
Total Pages : 50 pages
Book Rating : 4.2X/5 ( download)
Download or read book Many Strong and Beautiful Women written by Kiki and published by . This book was released on 1995-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa Graham McMinn
Publisher : Baker Books
ISBN 13 : 9781441202598
Total Pages : 208 pages
Book Rating : 4.95/5 ( download)
Download or read book Growing Strong Daughters written by Lisa Graham McMinn and published by Baker Books. This book was released on 2007-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's culture offers broadening opportunities for women; yet it still pressures them to fit long-standing stereotypes. McMinn challenges parents, teachers, churches, and civic communities to create a social environment that nurtures strong, confident girls. Combining careful research with personal experience, McMinn takes a thoughtful look at gender differences and patterns limiting women's full participation in society. She discusses what it means to raise strong daughters made in the image of God and covers the various aspects of strength--confidence, interdependence, voice, and self-image.
Author : Molly Galbraith
Publisher : Harper Horizon
ISBN 13 : 0785237852
Total Pages : 305 pages
Book Rating : 4.53/5 ( download)
Download or read book Strong Women Lift Each Other Up written by Molly Galbraith and published by Harper Horizon. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
Author : Miriam Nelson
Publisher : Bantam
ISBN 13 : 0553379453
Total Pages : 338 pages
Book Rating : 4.57/5 ( download)
Download or read book Strong Women Stay Slim written by Miriam Nelson and published by Bantam. This book was released on 1999-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more
Author : Amy Morin
Publisher : HarperCollins
ISBN 13 : 0062847643
Total Pages : 352 pages
Book Rating : 4.45/5 ( download)
Download or read book 13 Things Mentally Strong Women Don't Do written by Amy Morin and published by HarperCollins. This book was released on 2018-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Author : Tom and Jan Lane
Publisher : Charisma Media
ISBN 13 : 1629985929
Total Pages : 221 pages
Book Rating : 4.23/5 ( download)
Download or read book Strong Women and the Men Who Love Them written by Tom and Jan Lane and published by Charisma Media. This book was released on 2015-05-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GREATEST FULFILLMENT IN MARRIAGE IS two hearts becoming one.
Author :
Publisher : FEMA
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)
Download or read book Many Women Strong: A Handbook for Women Firefighters written by and published by FEMA. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Poonam Sharma
Publisher : CreateSpace
ISBN 13 : 9781491212080
Total Pages : 216 pages
Book Rating : 4.8X/5 ( download)
Download or read book Strong Women, Strong Love written by Poonam Sharma and published by CreateSpace. This book was released on 2013-09-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2014 INDIE EXCELLENCE AWARD IN THE MARRIAGE CATEGORY! Why do strong women struggle with marriage problems even though they are so successful in other areas of their lives? How do you stop feeling trapped, resentful, and alone in your relationship? Is it really possible for a woman to be strong and have a happy marriage too? In Strong Women, Strong Love: The Missing Manual for the Modern Marriage, licensed psychologist, Dr. Poonam Sharma, reveals how to effectively navigate the marriage problems you may have encountered...all while maintaining your self-confidence and strength as a woman. Use the practical and straightforward advice in this marriage manual to help you learn how to: Avoid the common triggers that will instantly make your husband feel defensive. Eliminate the dangerous behaviors research confirms will ruin your marriage. Practice the essential habits necessary for creating deep intimacy and passion that last. Be honest in a way that draws your husband closer. Build a lifestyle that protects and nurtures your relationship for years to come. A successful marriage is one of the most important, meaningful, and loving bonds you can experience in a lifetime. Don't settle for less. Stay true to yourself, and use the insights you gain from this powerful relationship manual to create the relationship of your dreams.
Author : Miriam E. Nelson Ph.D
Publisher : Penguin
ISBN 13 : 9780399532498
Total Pages : 342 pages
Book Rating : 4.98/5 ( download)
Download or read book Strong Women, Strong Bones written by Miriam E. Nelson Ph.D and published by Penguin. This book was released on 2006-04-04 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new findings on soy The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise Facts on the latest medical breakthroughs A special chapter for men
Author : Federal Emergency Management Agency (U.S.) Staff
Publisher :
ISBN 13 : 9781484192559
Total Pages : 96 pages
Book Rating : 4.59/5 ( download)
Download or read book Many Women Strong: a Handbook for Women Firefighters written by Federal Emergency Management Agency (U.S.) Staff and published by . This book was released on 2013-04-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook was created to help women who would like to become career, volunteer, or seasonal firefighters, as well as those who have just started on the job and are seeking guidance. It offers insights and suggestions from women who have been there: female firefighters, officers, and chiefs from all across the country. It attempts to present firefighting as it really is--neither glamorized nor trivialized--and to share answers to questions women commonly have about working in this still nontraditional field.
