Managing Big Feelings And Hidden Fears

Author : Penny McFarlane
Publisher : Taylor & Francis
ISBN 13 : 1000875709
Total Pages : 98 pages
Book Rating : 4.06/5 ( download)

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Download or read book Managing Big Feelings and Hidden Fears written by Penny McFarlane and published by Taylor & Francis. This book was released on 2023-07-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Who’s Afraid of the Monster? experience, this book can be purchased alongside the storybook. Both books can be purchased together as a set: Who’s Afraid of the Monster: A Storybook and Guide for Managing Big Feelings and Hidden Fears, 978-1-032-33431-8. A vital resource, this guide provides practical strategies to address children’s anxieties about real and hidden issues. Intended for use with the accompanying storybook, Who’s Afraid of the Monster?, which offers a child-friendly story in verse of a monster who nobody has seen or heard and a King who pretends to be brave but is very scared. This guide provides the theory behind and offers practical solutions to a variety of Big Feelings and Hidden Fears. A companion guide for use by primary educators, support staff and all those working with children, the book is divided into three easy to follow parts. Part One presents the theory behind how and why Big Feelings in children arise and how Creative Art and Drama can help. Part Two contains activities and exercises with photocopiable instructions, as well as a list of resources for each activity and guidelines for safe working. Part Three offers further activities and ways in which to exploit the story such as discussion points, plays and models. Underpinned by substantiated theory into the stages of children’s emotional development, it offers realistic solutions for parents, carers, teachers and classroom assistants who simply do not have the time or resources to attend to their children’s very real but hard-to-verbalise fears.

Author : Penny McFarlane
Publisher : Routledge
ISBN 13 : 9781032478944
Total Pages : 0 pages
Book Rating : 4.42/5 ( download)

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Download or read book Managing Big Feelings and Hidden Fears written by Penny McFarlane and published by Routledge. This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: * A unique resource that combines a storybook with practical activities that help children understand and manage Big Feelings in relation to the unknown. * Accessible and inclusive storybook that can be used with children in a range of settings and contexts to understand and manage Big Feelings. * Clear and easy to use accompanying guidebook combining activities, exercises, discussion points, play and models.

Author : Penny McFarlane
Publisher : Taylor & Francis
ISBN 13 : 1000875695
Total Pages : 38 pages
Book Rating : 4.90/5 ( download)

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Download or read book Who's Afraid of the Monster? written by Penny McFarlane and published by Taylor & Francis. This book was released on 2023-07-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the full Who’s Afraid of the Monster? experience, this storybook can be purchased alongside the guidebook. Both books can be purchased together as a set: Who’s Afraid of the Monster: A Storybook and Guide for Managing Big Feelings and Hidden Fears, 978-1-032-33431-8. In this quirky and beautifully illustrated storybook, we learn about a monster who nobody can see or hear, a King who pretends to be brave and strong but is in fact very scared, and a cheeky mouse and boy who have all the answers. Written in verse, the story shows how, often, the Big Feelings elicited by the unknown are scarier than the thing itself, and how to manage the feelings associated with these fears. Full of enchanting illustrations and relatable characters, Who’s Afraid of the Monster? offers: ● A quirky and amusing tale for adults to read to children together or alone ● A relatable tale about Big Feelings which makes the child stop and think ● A way of addressing the anxiety and fear of the unknown within children’s mental health, and ● Hope and support for overly anxious children. This is the ideal resource for educators, support staff, practitioners and parents looking to help children understand and manage the Big Feelings associated with their fear of the unknown.

Author : Stephanie Margolese
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544916576
Total Pages : 46 pages
Book Rating : 4.74/5 ( download)

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Download or read book Sam's Big Secret written by Stephanie Margolese and published by Createspace Independent Publishing Platform. This book was released on 2016-02 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam has a BIG SECRET. He is embarrassed that a brave turtle, like him, is terrified of water. Whenever he approaches a river, Sam has trouble breathing, his heart pounds quickly, and his body shakes. Sam thinks something terrible is going to happen. So he hides in his shell to calm down. The more Sam avoids the water and makes excuses to his friends, the bigger his fear grows and the worse he feels. Sam realizes he has let FEAR take control of his life. He is determined to overcome his fear. Through his journey, Sam uses different strategies that allow him to gradually face and conquer his fear. The book includes a detailed section that explains fear and 7 coping tools.

Author : Jennifer S. Miller
Publisher : Fair Winds Press
ISBN 13 : 1631597752
Total Pages : 192 pages
Book Rating : 4.56/5 ( download)

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Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.84/5 ( download)

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Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 240 pages
Book Rating : 4.92/5 ( download)

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Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Author : Jenifer Trivelli
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522799740
Total Pages : 32 pages
Book Rating : 4.45/5 ( download)

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Download or read book Peanut and the Big Feelings written by Jenifer Trivelli and published by Createspace Independent Publishing Platform. This book was released on 2016-01-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents and professionals who work with children who have stress issues.

Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807593443
Total Pages : 27 pages
Book Rating : 4.48/5 ( download)

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Download or read book When I Feel Scared written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.

Author : Liz Fosslien
Publisher : Penguin
ISBN 13 : 0593418239
Total Pages : 289 pages
Book Rating : 4.39/5 ( download)

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Download or read book Big Feelings written by Liz Fosslien and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.