Mama Needs A Reboot

Author : Allie Casazza
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530105281
Total Pages : 80 pages
Book Rating : 4.85/5 ( download)

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Download or read book Mama Needs a Reboot written by Allie Casazza and published by Createspace Independent Publishing Platform. This book was released on 2016-02-26 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you're the only one who isn't totally loving this mom thing? We all get overwhelmed, and sometimes the chaos wins. Don't stay in that place. Get up, choose joy, and make tomorrow better. When your life is simplified and your eyes are focused on Jesus, you're able to roll with the waves and be the happy, involved mom you always wanted to be. Fake perfectionism is winning the internet, and with this book, Allie Casazza is taking it back. Real, witty, and infused with purpose, Mama Needs A Reboot will remind you of who you are as a mom, a person, and in Christ.

Author : Jenny Gwinn McGlothern
Publisher : New Degree Press
ISBN 13 :
Total Pages : 273 pages
Book Rating : 4.53/5 ( download)

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Download or read book Mama Needs a Refill written by Jenny Gwinn McGlothern and published by New Degree Press. This book was released on 2023-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can’t pour if you are holding an empty Cup. Life coach and author Jenny Gwinn McGlothern shares her learning from the trenches. In Mama Needs a Refill: Finding Light in the Midst of Madness, you will discover your authentic fuel, even with all the hats you wear and your long to‐do list of caring for others. Each chapter, or “sip,” provides simple tricks and tips as you discover the power of tapping into your own Cup, your soul, where the wisdom and all the answers await. The key to holding a full Cup and giving to others begins with making yourself a priority, loving yourself unconditionally. Mama Needs a Refill is for any caregiver. Readers can skim and skip around to refill their Cups as needed, and they can return again and again for support, motivation, and guidance. Uncover your blocks. Embrace your truth. Give yourself the nourishment you need while juggling it all. You can’t wait any longer, and there are creative ways to fuel up, fill up, and plug into what matters in a world that feels too heavy as you navigate the madness. “A groundbreaking literary revelation that empowers you to protect your ‘yes’ to yourself. As you experience this masterpiece, you’ll reclaim your existence, forge a path that is unapologetically your own, and make an unwavering commitment to your own well-being.” —Simon T. Bailey, Author of Ignite the Power of Women - A Guide for Men “Mama Needs a Refill is conversational, compassionate, challenging, comforting, curious, courageous, committed; all the lovely ‘C’ words that fit in the Cup of soul that she shows readers how to tend. Short, pithy chapters with solid advice slipped in through story and anecdote, and a thousand and one tips and encouragements, this book is full of ordinary wisdom.” —Christina Baldwin, Author of The Seven Whispers, Storycatcher, and The Circle Way “This book offers so much wisdom and peace for moms who know they need to take care of themselves, but just can’t make it happen. By providing simple and relatable tips, Mama Needs a Refill makes the process of starting and continuing true self-care possible.” —Amy Lang, MA. Sexuality and parenting expert, Birds & Bees & Kids, Author of Sex Talks with Tweens: What to Say & How to Say It “Jenny provides wit and wisdom on how to fill your cup, giving you the nudge you need to learn how to love yourself well. Make sure you have a notebook handy because you'll want to wrestle with her questions and journal your thoughts while processing her advice.” —Leighellen Landskov, Host of Book Friends Book Club

Author : Nicole Sloan
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524860840
Total Pages : 16 pages
Book Rating : 4.44/5 ( download)

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Download or read book Mama Needs a Minute written by Nicole Sloan and published by Andrews McMeel Publishing. This book was released on 2020-02-04 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, Mama needs a minute—and that's OK! From Nicole Sloan, founder of the Weird Mom Club—an inclusive Internet space for nonconforming moms—Mama Needs a Minute is an affirming, entertaining book for moms and toddlers to share. All about balancing a mama's needs with those of her kiddos, this sweet story teaches that love can look a lot of different ways. For kids, the book is a gentle introduction to concepts of self-respect and setting boundaries, and for moms, it’s a reminder to practice self-care.

Author : Amy Newmark
Publisher : Simon and Schuster
ISBN 13 : 1611592410
Total Pages : 400 pages
Book Rating : 4.12/5 ( download)

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Download or read book Chicken Soup for the Soul: Reboot Your Life written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-09-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all fall into ruts at times, with our jobs, our relationships, our lives. But these 101 inspiring personal stories of change will motivate and encourage you to find your own new path to happiness. Chicken Soup for the Soul: Reboot Your Life will inspire, invigorate, and empower you to break out of your rut. With its powerful stories of taking chances, positive life changes, and finding new paths to happiness, you will be inspired to find the courage to reboot your own life!

Author : Mildred Pitts Walter
Publisher : Lothrop, Lee and Shepard Books
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.75/5 ( download)

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Download or read book My Mama Needs Me written by Mildred Pitts Walter and published by Lothrop, Lee and Shepard Books. This book was released on 1983 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason wants to help, but isn't sure that his mother needs him at all after she brings home a new baby from the hospital.

Author : Neal Stoffers
Publisher : Lulu.com
ISBN 13 : 1970034246
Total Pages : 402 pages
Book Rating : 4.40/5 ( download)

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Download or read book A-zou: A Woman Living in Interesting Times written by Neal Stoffers and published by Lulu.com. This book was released on 2019-05-31 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victoria Phaff is facing many problems. Even though it's the new millennium, her concerns are of the age old variety. She is a twenty-three year old Hapa, newly graduated from college, and heart broken. To distract herself and get some distance from a string of failed relationships, she goes to Taiwan to see her great-grandmother, A-zou. While there she unexpectedly finds herself caught in between three generations of Taiwanese women as secrets long suppressed are revealed. As the stories of her great-grandmother, her grandmother, and her mother are unwound, the tenacity and hopes of these women are passed onto the next generation. Vicki draws strength from these tales to grasp happiness for herself.

Author : Nadia Salem
Publisher : Lexington Books
ISBN 13 : 1793648085
Total Pages : 155 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Monomyth Reboot written by Nadia Salem and published by Lexington Books. This book was released on 2023-12-12 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Nadia Salem expands the standardized mythic quest of the hero’s journey for storytellers to include the heroine’s journey. By arguing that the former reflects coming of age while the latter coming of middle-age, Salem reveals how both are integral to depictions of fully developed characters.

Author : Rachel Norman
Publisher : Tyndale House Publishers
ISBN 13 : 1496459806
Total Pages : 233 pages
Book Rating : 4.00/5 ( download)

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Download or read book If Mama Ain't Happy: Why Minding Healthy Boundaries Is Good for Your Whole Family written by Rachel Norman and published by Tyndale House Publishers. This book was released on 2022-10-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you weary? Stressed? Depressed, anxious, and annoyed? And, to top it all off, do you feel guilty for feeling bad? Rachel Norman gets you, mama. She knows how much you love your kids. And how, day after day, you put your family's needs first, which means your own needs come last. Or don't come at all. Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long--in an effort to be a selfless mother--had left her utterly depleted. And physically unwell. Then she began asking a question she'd never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does? In this countercultural book, Rachel takes some weight off your shoulders by offering hands-on, rubber-meets-the-road strategies to cultivate a life you aren't trying to constantly escape teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go If mama ain't happy, ain't nobody happy. But when mama is at peace? Everyone benefits.

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.12/5 ( download)

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Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Author : London Shah
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0759555060
Total Pages : 384 pages
Book Rating : 4.68/5 ( download)

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Download or read book Journey to the Heart of the Abyss written by London Shah and published by Little, Brown Books for Young Readers. This book was released on 2021-11-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to London Shah's thrilling futuristic mystery The Light at the Bottom of the World, perfect for fans of Illuminae and These Broken Stars Leyla McQueen has finally reunited with her father after breaking him out of Broadmoor, the illegal government prison—but his freedom comes at a terrible cost. As Leyla celebrates his return, she must grapple with the pain of losing Ari. Now separated from the boy who has her heart and labeled the nation’s number one enemy, Leyla must risk illegal travel through unchartered waters in her quest for the truth behind her father's arrest. Across Britain, the fallout from Leyla's actions has escalated tensions between Anthropoid and non-Anthropoid communities, bringing them to an all-time high. And, as Leyla and her friends fight to uncover the startling truths about their world, she discovers her own shocking past—and the horrifying secrets behind her father’s abduction and arrest. But as these long-buried truths finally begin to surface, so, too, do the authorities’ terrible future plans. And if the ever-pervasive fear prevents the people from taking a stand now, the abyss could stay in the dark forever.