Magic For Longevity

Author : Kenyata Long
Publisher :
ISBN 13 : 9781981741588
Total Pages : 202 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Fountain of Youth written by Kenyata Long and published by . This book was released on 2018-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only book in EXISTENCE that will actually send you energies to help you live a long and healthy life. Being filled with vital energy is crucial to manifesting your desires and this living talismanic book that sends longevity energies into your energy field as you read it and view the Sigils.Loaded with occult secrets that guide you on the journey to longevity - and possibly even physical biological immortality - this empowered health Magick Grimoire will serve as your lifelong companion as you fulfillment your dreams and maintain youthful energy.You'll learn secrets for sleeping deeply at night, Energizing your Aura and chakras for optimal vitality, Sorcery for longevity and success, and much more.Turn yourself into a living battery of life force with the power of the occult sciences. This is THE perfect gift for family and friends to whom you want to give longevity energy.

Author : Adam Gollner
Publisher : Simon and Schuster
ISBN 13 : 1439109435
Total Pages : 416 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Book of Immortality written by Adam Gollner and published by Simon and Schuster. This book was released on 2014-09-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of one of the most universal human obsessions charts the rise of longevity science from its alchemical beginnings to modern-day genetic interventions and enters the world of those whose lives are shaped by a belief in immortality.

Author : Antonina Duridanova
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.54/5 ( download)

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Download or read book Magic for Longevity written by Antonina Duridanova and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book At seventy-three years old, Antonina Duridanova is asked all the time how it is she looks twenty years younger. After all the comments and questions, Duridanova has decided to record her daily routine and goals to obtain a fit and healthy lifestyle. In this insightful read, she emphasizes the importance of a healthy diet, finding types of exercise that work for you, maintaining rich, fulfilling hobbies, and doing all of the combined through travel. Duridanova explores first the role of diet and how to maintain healthy eating habits, moving on to physical and mental exercises to keep your body and mind in top condition. Duridanova explores familial and friend relationships and their importance in achieving a positive balance in your life, and how travel and exploration can bring new friends along the way. With all this and much more, you, too, can begin now to incorporate these habits to live a long and healthy life for mind, body, and soul.

Author : Ted Anton
Publisher : University of Chicago Press
ISBN 13 : 0226020932
Total Pages : 240 pages
Book Rating : 4.38/5 ( download)

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Download or read book The Longevity Seekers written by Ted Anton and published by University of Chicago Press. This book was released on 2013-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have searched for the fountain of youth everywhere from Bimini to St. Augustine. But for a steadfast group of scientists, the secret to a long life lies elsewhere: in the lowly lab worm. By suppressing the function of just a few key genes, these scientists were able to lengthen worms’ lifespans up to tenfold, while also controlling the onset of many of the physical problems that beset old age. As the global population ages, the potential impact of this discovery on society is vast—as is the potential for profit. With The Longevity Seekers, science writer Ted Anton takes readers inside this tale that began with worms and branched out to snare innovative minds from California to Crete, investments from big biotech, and endorsements from TV personalities like Oprah and Dr. Oz. Some of the research was remarkable, such as the discovery of an enzyme in humans that stops cells from aging. And some, like an oft-cited study touting the compound resveratrol, found in red wine—proved highly controversial, igniting a science war over truth, credit, and potential profit. As the pace of discovery accelerated, so too did powerful personal rivalries and public fascination, driven by the hope that a longer, healthier life was right around the corner. Anton has spent years interviewing and working with the scientists at the frontier of longevity science, and this book offers a behind-the-scenes look at the state-of-the-art research and the impact it might have on global public health, society, and even our friends and family. With spectacular science and an unforgettable cast of characters, The Longevity Seekers has all the elements of a great story and sheds light on discoveriesthat could fundamentally reshape human life.

Author : Ma Stephen C Schimpff MD
Publisher : Squire Publishing
ISBN 13 : 9780692064207
Total Pages : 202 pages
Book Rating : 4.06/5 ( download)

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Download or read book Longevity Decoded written by Ma Stephen C Schimpff MD and published by Squire Publishing. This book was released on 2018-04-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can live a long and healthy life. There is no magic pill or Fountain of Youth, but you can achieve it with simple lifestyle modifications: 1. Eating the right foods 2. Getting the right exercise 3. Reducing and managing stress 4. Improving the quality of sleep 5. Eliminating tobacco 6. Remaining intellectually engaged 7. Staying involved socially The advice in Longevity Decoded works-because it puts you in charge of shaping your future. Everyone wants to live a long and healthy life-Longevity Decoded is your roadmap. The seven keys cost nothing, except your time and commitment. Dr. Stephen Schimpff provides you with straightforward advice for achieving and maintaining good health over a long life. Following his seven keys will pay generous returns over the years ahead, and there's a bonus: You'll become a role model and inspiration to your children and grandchildren! "Dr. Schimpff explores the exciting topic of healthy aging. He combines the science of aging with evidence to suggest how each of us influences our personal journey in life. We make choices every day which impact our health. This book will help you understand how those daily choices will influence your life not only today, but as you get older. Begin today to plan for tomorrow." -James (Jim) M. Anders, Jr., CPA, MBA, CGMA, President and Chairman of the Board, National Senior Campuses, Inc., Administrator and Chief Operating Officer, Kennedy Krieger Institute, Inc. "A highly enjoyable and uplifting read written by a physician with uncommon intellect and wisdom. Certainly, we can all benefit from following Dr. Schimpff's prescription for a healthier and more meaningful life." -R. Alan Butler, Chief Executive Office, Erickson Living "Brilliant work by Dr. Stephen Schimpff yet again! Dr. Schimpff has done a systematic analysis of aging and longevity. His uncanny ability to use data and science together makes his suggestions compelling and convincing, while being insightful. Despite being a complete and thorough account for advanced readers, his book is simple enough to understand for a beginner. If there is only one book you want to read on this subject, it should be this one." -Hiren Doshi, CEO, Paragon Private Health, Co-founder and President, OmniActive Health Technologies "As my age cohort heads toward Medicare, like a veritable tsunami of aging boomers, this text ought to be our navigational guide in the storm. We will want yoga on the lawn, rather than a wheelchair in the garden; we will crave gourmet organic meals, not a nursing home tray!! Dr Schimpff will help us to achieve these dreams with his folksy and reassuring style. This book only confirms for me that the best is yet to come!" -David B. Nash MD, MBA. Founding Dean of the Jefferson College of Population Health "As the world's older population continues to expand at an unprecedented rate, Dr. Schimpff gives readers simple steps that can lay the crucial groundwork for our future health. He provides an optimistic approach to the inevitability of aging and a refreshing perspective that our 'golden years' can also be our 'golden age, ' based on his first-hand experience as a healthcare practitioner." -E. Albert Reece, MD, PhD, MBA, Vice President for Medical Affairs, University of Maryland, John Z. and Akiko K. Bowers Distinguished Professor and Dean, University of Maryland School of Medicine

Author : Howard E. Hill
Publisher : Reward Books
ISBN 13 : 9780136224723
Total Pages : 204 pages
Book Rating : 4.25/5 ( download)

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Download or read book Nine Magic Secrets of Long Life written by Howard E. Hill and published by Reward Books. This book was released on 1982 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Phoenix Silverstar
Publisher : Llewellyn Worldwide
ISBN 13 : 0738769975
Total Pages : 240 pages
Book Rating : 4.74/5 ( download)

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Download or read book Spells from Scratch written by Phoenix Silverstar and published by Llewellyn Worldwide. This book was released on 2022-11-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cast Effective Spells Without the Hocus Pocus Your days of relying on the sometimes-dubious work of others are over because anyone—especially you—can learn to write and execute unique enchantments. More than just a collection of ready-made spells, this book explores well-established principles of magic that will support your practice and improve castings written by others. Discover what steps are required to create a spell, when to cast spells for the best results, and how to use correspondences to fuel your magic. Harness the power of sigils, brew healing potions, create amulets to protect against evil, give life to Thoughtforms for long-lasting magic, and more. With Phoenix Silverstar's guidance, you can take your magic into your own hands by casting potent bewitchments that are specific to your exact wants and needs.

Author : Jacki Smith
Publisher : Weiser Books
ISBN 13 : 163341244X
Total Pages : 322 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Big Book of Candle Magic written by Jacki Smith and published by Weiser Books. This book was released on 2022-07-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to candle magic, written by a leading authority with over 30 years of experience making magical candles and creating candle spells. Author Jacki Smith, founder of Coventry Creations (currently among the largest and most successful magical supply companies), shares her magical secrets with readers, enabling them to empower themselves through successful spell casting. Her book explains the nature of magic spells and provides examples for a wide variety of purposes including love, money, healing, and protection, liberally punctuated with tips from "Aunt Jacki," deriving from her many years of experience. The Big Book of Candle Magic shows: How to create your own candles The basics of crafting your own spells How to use basic supplies for everyday magic

Author : Ann Louise Gittleman
Publisher : Hachette UK
ISBN 13 : 0306874849
Total Pages : 320 pages
Book Rating : 4.40/5 ( download)

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Download or read book Radical Longevity written by Ann Louise Gittleman and published by Hachette UK. This book was released on 2021-05-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity. Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive! Based on decades of experience and research in breakthrough age-defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover: The most essential vitamins, minerals and hormones to reclaim youthful immunity The transformative Radical Longevity Power Plan and 5 Day Radical Reset to soothe the gut and revitalize the liver How to manipulate your metabolism The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s How to make your body produce up to fifty percent more “Youth Defying Stem Cells” The #1 brain-aging hazard hiding in your home, and how to activate your best self-defense The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger and much more… Radical Longevity casts a big and bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the Radical new era of healthy aging!

Author : Suresh I. S. Rattan
Publisher : Springer Nature
ISBN 13 : 3030830179
Total Pages : 643 pages
Book Rating : 4.75/5 ( download)

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Download or read book Nutrition, Food and Diet in Ageing and Longevity written by Suresh I. S. Rattan and published by Springer Nature. This book was released on 2021-10-03 with total page 643 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume is a compilation of 30 articles discussing what constitutes food for health and longevity. The aim is to provide up-to-date information, insights, and future tendencies in the ongoing scientific research about nutritional components, food habits and dietary patterns in different cultures. The health-sustaining and health-promoting effects of food are certainly founded in its overall composition of macronutrients and micronutrients. However, the consumption of these nutrients is normally in the form of raw or prepared food from the animal and plant sources. The book is divided into four parts and a conclusion, and successfully convenes the well-established information and knowledge, along with the personal views of a diversified group of researchers and academicians on the multifaceted aspects of nutrition, food and diet. The first part reviews the scientific information about proteins, carbohydrates, fats and oils, micronutrients, pro- and pre-biotics, and hormetins, along with a discussion of the evolutionary principles and constraints about what is optimal food, if any. The second part discusses various kinds of foods and food supplements with respect to their claimed benefits for general health and prevention of some diseases. The third part brings in the cultural aspects, such as what are the principles of healthy eating according to the traditional Chinese and Indian systems, what is the importance of mealing times and daily rhythms, and how different cultures have developed different folk wisdoms for eating for health, longevity and immortality. In the part four, various approaches which are either already in practice or are still in the testing and research phases are discussed and evaluated critically, for example intermittent fasting and calorie restriction, food-based short peptides, senolytics, Ayurvedic compounds, optimal food for old people, and food for the prevention of obesity and other metabolic disorders. The overreaching aim of this book is to inform, inspire and encourage students, researchers, educators and medical health professionals thinking about food and food habits in a holistic context of our habits, cultures and patterns. Food cannot be reduced to a pill of nutritional components. Eating food is a complex human behavior culturally evolved over thousands of years. Perhaps the old adage “we are what we eat” needs to be modified to “we eat what we are”.