Luscious Vegan Desserts As Tasty Healthy Meals

Author : Rebecca Lee
Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.75/5 ( download)

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Download or read book Luscious Vegan Desserts as Tasty Healthy Meals written by Rebecca Lee and published by . This book was released on 2021-02-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a cookbook of recipes for delectable healthy vegan desserts, a serving of which can be a nutritionally complete meal when eaten with a small salad. Yes, you read that right! Healthy desserts that taste good and can be eaten as a healthy satisfying meal. Wow.These desserts are all plant-based, gluten-free, sugar-free, mostly oil-free and high enough in protein to serve as a meal. These recipes allow you to have it all, to eat your dessert as your meal and be healthy, without gaining weight. You can eat these desserts every day and maintain or even improve your health. This is a new concept, cutting edge. Intentionally creating desserts that can be eaten as delicious healthy meals simply hasn't been done before. It's fun and opens the way for smiles and delight. In this cookbook "sugar-free" means the recipes are sweetened with fruit, dried fruit, stevia and in some cases, also agave syrup. A little oil is in a couple of the cookies so they crunch and in the pie crust to help soggy-proof it. The oven temperature is kept low to maintain the health-nurturing aspects of the oil. Otherwise, beans, bananas, dates, applesauce, pumpkin, raisins and nuts are combined to replace oil and keep the products moist and with pleasing texture. Bon appetite my fellow sweet lovers! This concept works for those who want to have friends to lunch and not slave over making a meal and a dessert too and also for those who want to eat a lunch that gives them plenty of lasting energy for their tasks and activities throughout the afternoon. This cookbook is your aide and guide. May you delight in this new pleasure of having your desserts as your meal and being healthy. These recipes offer many more benefits to you than a flour, egg and oil based typical dessert; they do take more time to make yet they take less time than making the typical meal they replace.Additionally, the grams of protein are calculated for you at the end of each recipe so you know how many grams you are receiving from a serving of that dessert and there is also a breakdown of which foods supplied how many grams. Then a recommendation for what is needed in the side salad is given. The salad is really important for nutritional completion of the meal because it supplies vitamins and enzymes not found in most of the desserts. Thank you for taking the steps to learn to make these desserts for you and your loved ones and bring joy into your lives. I would like to hear your stories of success and how they changed your life.

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.74/5 ( download)

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Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Author : Fran Costigan
Publisher : Hachette UK
ISBN 13 : 0762450673
Total Pages : 304 pages
Book Rating : 4.71/5 ( download)

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Download or read book Vegan Chocolate written by Fran Costigan and published by Hachette UK. This book was released on 2013-10-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be difficult to find truly indulgent vegan desserts -- especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime. Author, baking instructor, and vegan powerhouse Fran Costigan has dedicated years to satisfying her sweet tooth while keeping it vegan. Through experimentation and long hours in the kitchen, she's recreated some of her favorite chocolate desserts as better-for-you interpretations that pass the taste test: Bittersweet Chocolate Truffles (with a variety of flavor variations), a Brooklyn Blackout Layer Cake, a Sacher Torte, even chocolate Moon Pies! Her detailed instructions make for professional-quality outcomes every time: it's like a personal baking class, right in your kitchen. The perfect gift for anyone with a sweet tooth, Vegan Chocolate is sure to become an instant classic.

Author : Fran Costigan
Publisher : Book Publishing Company
ISBN 13 : 9781570671838
Total Pages : 238 pages
Book Rating : 4.34/5 ( download)

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Download or read book More Great Good Dairy-free Desserts Naturally written by Fran Costigan and published by Book Publishing Company. This book was released on 2006 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastry chef extraordinaire Fran Costigan offers a complete course in baking dairy-free desserts of all kinds with tips and techniques that ensure sweet success. Contents include: - secrets of flaky, foolproof pie crusts - cakes, fillings, frostings, and glazes - gels, creams, puddings and sauces - cookies, bars, cobblers, crisps No matter what your skill level in the kitchen, with these clear instructions anyone can become a master baker.

Author : Tia Costello
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.08/5 ( download)

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Download or read book Simple Vegan Mama written by Tia Costello and published by . This book was released on 2020-11-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! I'll take you through the exact steps that helped me switch over to a plant-based lifestyle with EASE. Plus, I share how I finally shed 45 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you've always wanted!

Author : Chloe Coscarelli
Publisher : Simon and Schuster
ISBN 13 : 1451636776
Total Pages : 272 pages
Book Rating : 4.72/5 ( download)

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Download or read book Chloe's Vegan Desserts written by Chloe Coscarelli and published by Simon and Schuster. This book was released on 2013-02-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Chloe, the first vegan winner of Cupcake Wars, brings her signature creativity and fun to the best part of every meal: Dessert! CHEF CHLOE’S first all-dessert cookbook, Chloe’s Vegan Desserts, will satisfy your sweet tooth from morning to night with more than 100 recipes for cakes and cupcakes, ice cream and doughnuts and pies—oh my! And you just will not believe these delicious dishes are vegan. You can start the day with New York–Style Crumb Cake, light and zesty Lemon Poppy Seed Muffins, luscious Chocolate Babka, or decadent Tiramisu Pancakes (topped with a dollop of cool Coconut Whipped Cream). Here, too, are more than a dozen inventive, innovative, irresistible cupcake recipes, including Chloe’s Cupcake Wars’ Award-Winning Chocolate Orange Cupcakes with Candied Orange Peel, saffron- and cardamom-spiced Bollywood Cupcakes, and rich and boozy Chocolate Beer Cupcakes with Irish Whiskey Buttercream. Chloe’s got you covered for the holidays with her Easy Apple Pie and Absolutely Perfect Pumpkin Pie, Holiday Trifle, Nuts for Hot Cocoa, and Pumpkin Spice Latte. She re-creates classic desserts and treats from Chocolate Chip Cookies to Classic Crème Brûlée, and veganizes store-bought favorites with her Oreo-style Chloe O’s, Pumpkin Whoopie Pies, Animal Cookies, and Black-and-White Cookies—which are better (and healthier) than what you’ll find at the grocery store. Chloe also serves up brand-new triumphs like her dreamy Lemon Olive-Oil Cake, Rosemary Ice Cream with Blueberry Sauce, Coconut Cream Pie, Chocolate Cream Pie, Coconut Sorbet with Cashew Brittle, and good-to-the-last-drop milkshakes. Who can possibly resist? Go ahead and lick that spoon—there are no worries when you bake vegan! With gorgeous color photography, clever tips, and a comprehensive section on vegan baking basics to get you started, Chloe’s Vegan Desserts will be your new vegan dessert bible.

Author : Nava Atlas
Publisher : Union Square + ORM
ISBN 13 : 1454933569
Total Pages : 441 pages
Book Rating : 4.64/5 ( download)

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Download or read book 5-Ingredient Vegan written by Nava Atlas and published by Union Square + ORM. This book was released on 2019-10-01 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese) Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast! “The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger “[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts “Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking “Vegan visionary Nava Atlas offers fabulousness without the fuss.” —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner

Author : Bdm
Publisher : Vegan Cookbook - Vegan recipes
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.57/5 ( download)

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Download or read book Vegan Recipes Cookbook - 30 Vegan Desserts written by Bdm and published by Vegan Cookbook - Vegan recipes. This book was released on 2023-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a delightful journey into the world of plant-based sweetness? Look no further than "Vegan Recipes Cookbook - 30 Vegan Desserts," where we invite you to savor a collection of delectable and guilt-free dessert creations that will revolutionize the way you think about vegan baking. In this cookbook, we've curated a selection of 30 irresistible dessert recipes that showcase the boundless possibilities of vegan cooking. From luscious chocolate brownies to refreshing fruit-infused tarts, each recipe has been meticulously crafted to bring you the perfect balance of flavor and health. **What Awaits You in "Vegan Recipes Cookbook - 30 Vegan Desserts"?** - **Healthy Indulgence: ** Dive into a world where dessert indulgence meets nutritional goodness. Our recipes are crafted with natural, whole ingredients, free from refined sugars and dairy, offering you a guilt-free experience. - **Ease of Cooking: ** Whether you're a seasoned chef or a newbie in the kitchen, our recipes are designed to be user-friendly and accessible to all skill levels. Follow along with clear, step-by-step instructions and discover the joy of hassle-free baking. - **A Symphony of Flavors: ** From timeless classics that evoke comfort to innovative creations that ignite your taste buds, you'll find a diverse array of sweet options to cater to every craving and occasion. - **Culinary and Nutritional Insights: ** Throughout the cookbook, you'll find valuable cooking tips and insights, as well as nutritional information for each dessert. Learn the art of plant-based baking and make informed choices about your food. With "Vegan Recipes Cookbook - 30 Vegan Desserts," you're not just embarking on a culinary adventure; you're also contributing to a more sustainable and compassionate world. Each recipe represents a step towards a healthier and ethically-driven lifestyle. Are you ready to satisfy your sweet cravings while aligning with your values? Dive into the world of cruelty-free baking and discover that vegan desserts can be equally, if not more, delicious than their traditional counterparts. Embrace the joy of plant-based desserts today. Grab your copy and start baking your vegan dreams into reality!

Author : Laura Wright
Publisher : Penguin
ISBN 13 : 0698409876
Total Pages : 336 pages
Book Rating : 4.73/5 ( download)

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Download or read book The First Mess Cookbook written by Laura Wright and published by Penguin. This book was released on 2017-03-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food recipes. Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 194035286X
Total Pages : 337 pages
Book Rating : 4.62/5 ( download)

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Download or read book Vegan for Everybody written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2017-04-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.