Loving Your Pregnant Body

Author : Talya Miron-Shatz
Publisher : Independently Published
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.98/5 ( download)

DOWNLOAD NOW!

Download or read book Loving Your Pregnant Body written by Talya Miron-Shatz and published by Independently Published. This book was released on 2020-07-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy can feel like an alien invasion right inside your body! If you're finding it challenging to come to terms with some of the changes your body is going through, welcome to the club. In this e-book, you'll find helpful, research-based actions you can take to keep your self-esteem up and your unfounded expectations down this pregnancy, no matter what changes your body is going through.

Author : Claire Mysko
Publisher : Health Communications, Inc.
ISBN 13 : 0757307922
Total Pages : 258 pages
Book Rating : 4.28/5 ( download)

DOWNLOAD NOW!

Download or read book Does This Pregnancy Make Me Look Fat? written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.

Author : DK
Publisher : Penguin
ISBN 13 : 0756687128
Total Pages : 258 pages
Book Rating : 4.20/5 ( download)

DOWNLOAD NOW!

Download or read book The Pregnant Body Book written by DK and published by Penguin. This book was released on 2011-05-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pregnant Body Book looks at the nature of human pregnancy, including how it has changed through evolution, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained, including patterns of inheritance, such as hair or eye color. The Pregnant Body Book examines the development of the baby in the womb and the parallel changes in the mother's body, structured to follow the process week by week, and tracking every anatomical and physiological change in unprecedented detail. Specially commissioned artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. The processes of labor and birth are explained with step-by-step illustrations and easy-to-grasp text. The Pregnant Body Book also includes a section on disorders provides straightforward illustrated information on problems that can occur before, during, and after birth. A must-have reference for mothers-to-be, students, and curious minds.

Author : Ann Douglas
Publisher : John Wiley & Sons
ISBN 13 : 0764568604
Total Pages : 865 pages
Book Rating : 4.02/5 ( download)

DOWNLOAD NOW!

Download or read book The Unofficial Guide to Having a Baby written by Ann Douglas and published by John Wiley & Sons. This book was released on 2004-02-04 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inside scoop for when you want more than the official line Having a baby is one of life's most joyous-and overwhelming-events. The choices you make now will affect your baby's health long after it is born. How should you change your lifestyle now that you are pregnant? How can you be sure that your baby is developing properly? What should you expect at each doctor's visit? And how on earth will you survive labor? Now thoroughly updated with more than 200 pages of new and completely revised material, including week-by-week pregnancy tips, The Unofficial Guide?TM to Having a Baby gives savvy parents-to-be like you a foolproof appraisal of what works and what doesn't-revealing things even your doctor won't (or can't) tell you, with unbiased recommendations that are not influenced by any company, product, or organization. * Vital Information that other sources can't or won't reveal-including the very latest research on prenatal and genetic testing. * Insider Secrets on how to weather the physical and emotional highs and lows of pregnancy, with tips on health, exercise, sex, and career management. * Money-Saving Tips that help you save on baby gear and maternity wear. * The Latest Trends in new childbirth methods, including Doula care, pain management, and alternative birthing options. * Handy Checklists and Charts to track your baby's development, identify potentially dangerous medications and drugs, and record the milestones in your pregnancy.

Author : Boston Women's Health Book Collective
Publisher : Simon and Schuster
ISBN 13 : 1416565914
Total Pages : 389 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book Our Bodies, Ourselves: Pregnancy and Birth written by Boston Women's Health Book Collective and published by Simon and Schuster. This book was released on 2008-03-04 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with advice from every angle—well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn’t do, and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: · Choosing a good health care provider · Selecting a place of birth · Understanding prenatal testing · Coping with labor pain · Speeding your physical recovery · Adjusting to life as a new mother Our Bodies, Ourselves: Pregnancy and Birth is an essential resource for women that will guide you through the many decisions ahead.

Author : Nancy Redd
Publisher : St. Martin's Griffin
ISBN 13 : 1250113199
Total Pages : 272 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book Pregnancy, OMG! written by Nancy Redd and published by St. Martin's Griffin. This book was released on 2018-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Nancy Redd’s visual guide to pregnancy and all the bizarre, hilarious, and often unanticipated changes a woman’s body can go through. WHY DID NOBODY TELL ME THIS COULD HAPPEN?!— This is not the thought you want to be having when you’re frantically Googling whether your pregnancy symptom is normal or an emergency. Just when you thought there could never be another pregnancy book, Pregnancy, OMG! comes along, and you realize how much the current market is missing. Did you know that: your nose can change size and shape? Your fingernails, far from growing long and strong, can crack or fall off? You can completely (temporarily) lose your sense of smell? That 5% of women grow a third boob? More seriously, that 25-50% percent of the partners of women with postpartum depression develop it themselves, or that 20% of pregnancies end in miscarriage? This is a one-stop guide to every change a woman’s body can go through while pregnant, and is unlike anything for expecting parents on the market: it is illustrated by full-color photographs of a diverse set of real pregnant women of all shapes, sizes and ages. Featuring Nancy Redd’s trademark warmth, humor, and candor, and partnered with the advice and vetting of medical experts, this book tackles embarrassing, confusing, and less-widely discussed issues that many pregnant women face while offering practical tips and techniques to ease even the strangest problems, helping to dispel panic and shame, and providing women the resources they need for a healthy pregnancy.

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.90/5 ( download)

DOWNLOAD NOW!

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Author : Dena Cabrera
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442218673
Total Pages : 243 pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book Mom in the Mirror written by Dena Cabrera and published by Rowman & Littlefield Publishers. This book was released on 2013-05-08 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy is for every woman who has ever doubted herself or her self-worth after the birth of a child. Because most women spend much of their lives attempting to change their bodies, it’s not surprising that the weight gain that comes along with pregnancy (and post-pregnancy), coupled with the challenges of parenting, only exacerbate issues with weight, body image, disordered eating, and self-esteem. Drawing on the wisdom of eating disorders expert Dr. Dena Cabrera, as well as the personal experiences of former anorexic Emily Wierenga, Mom in the Mirror is a physical, mental, emotional, and spiritual response to a female generation seeking its true identity in an appearance-based world. With chapters that deal with bruises from the past, misconceptions about pregnancy, life before and after children, marriage and motherhood, spiritual and physical nourishment, relationships with friends and family, and the changing role of a mother as her children age, it is a holistic approach to the age-old questions: Who am I, and why am I here? Comprising personal stories, expert advice, reflection questions, and helpful tools, this book is an inspiring read intended for women everywhere who want to restore a positive body image and to overcome the insecurities that arise when pregnancy is over and child-rearing begins.

Author : Angela Garbes
Publisher : HarperCollins
ISBN 13 : 0062662961
Total Pages : 256 pages
Book Rating : 4.65/5 ( download)

DOWNLOAD NOW!

Download or read book Like a Mother written by Angela Garbes and published by HarperCollins. This book was released on 2018-05-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Author : Anni Daulter
Publisher : North Atlantic Books
ISBN 13 : 1583944443
Total Pages : 361 pages
Book Rating : 4.48/5 ( download)

DOWNLOAD NOW!

Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.