Lonely Planet 101 Ways To Live Well

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 1786571218
Total Pages : pages
Book Rating : 4.12/5 ( download)

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Download or read book 101 Ways to Live Well written by Lonely Planet and published by Lonely Planet. This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 1788682106
Total Pages : 254 pages
Book Rating : 4.07/5 ( download)

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Download or read book Wellness Escapes written by Lonely Planet and published by Lonely Planet. This book was released on 2018-11-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Planet Lonely
Publisher : Lonely Planet
ISBN 13 : 9781787014664
Total Pages : 272 pages
Book Rating : 4.65/5 ( download)

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Download or read book Japanese Phrasebook and Dictionary written by Planet Lonely and published by Lonely Planet. This book was released on 2018-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet Japanese Phrasebook & Dictionary is your handy passport to culturally enriching travels with the most relevant and useful Japanese phrases and vocabulary for all your travel needs. With language tools in your back pocket, you can truly get to the heart of wherever you go, so begin your journey now!

Author : Aubre Andrus
Publisher : Lonely Planet Kids
ISBN 13 : 9781787014862
Total Pages : 112 pages
Book Rating : 4.6X/5 ( download)

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Download or read book 101 Small Ways to Change the World written by Aubre Andrus and published by Lonely Planet Kids. This book was released on 2018-10-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and creative book inspires children to make a difference in the world. From random acts of kindness to energy-saving ideas, we encourage positive values, gratitude and generosity, helping kids to strengthen relationships with family, their community and the environment.

Author : Don George
Publisher : Lonely Planet
ISBN 13 : 1787010007
Total Pages : 272 pages
Book Rating : 4.00/5 ( download)

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Download or read book How to Be A Travel Writer written by Don George and published by Lonely Planet. This book was released on 2017-07-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bursting with invaluable advice, this inspiring and practical guide, fully revised and updated in this new edition, is a must for anyone who yearns to write about travel - whether they aspire to make their living from it or simply enjoy jotting in a journal for posterity. You don't have to make money to profit from travel writing. Sometimes, the richest rewards are in the currency of experience. How to be a Travel Writer reveals the varied possibilities that travel writing offers and inspires all travellers to take advantage of those opportunities. That's where the journey begins - where it takes you is up to you. Let legendary travel writer Don George show you the way with his invaluable tips on: The secrets of crafting a great travel story How to conduct pre-trip and on-the-road research Effective interviewing techniques How to get your name in print (and money in your bank account) Quirks of writing for newspapers, magazines, online and books Extensive listings of writers' resources and industry organisations Interviews with established writers, editors and agents About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. The world awaits! Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, 2015, and 2016. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 9781788686358
Total Pages : 0 pages
Book Rating : 4.57/5 ( download)

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Download or read book Lonely Planet Explore Every Day 1 written by Lonely Planet and published by Lonely Planet. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to travel far to discover a world of new experiences. From new ways to connect with friends, family and the community, to appreciating art and unleashing your creative side, Lonely Planet shows you how to explore new cultures, meet new people and have amazing adventures - every day. When we travel, we see the world with new eyes, eat new foods, and meet people from different cultures. We learn, we explore, we challenge ourselves - and return all the better for having refreshed and renewed our outlook. But how often do we take that sense of adventure and apply it to our daily lives when we're back home? Explore Every Dayencourages you to discover your creativity, your inner adventurer and your community. Some of these prompts take one minute, like learning to breathe deeply, while others a full day or more, such as camping in your living room. But most take anywhere between 10 minutes to an hour, so they're perfect to fit into your daily routine. Daily prompts include: Admiring the next piece of street art you see as if it were hanging in an art gallery Watching a film from the first country that comes to mind, and writing a short review Spending one full minute really, truly feeling the weather Drawing a map of your hometown Going on a holiday near your house by staying in a nearby youth hostel or hotel Getting off the bus or train at a station you've never been to before Borrowing a dog and taking it for a walk Waking up early to listen to the dawn chorus in a local park or woodland Learning one new constellation Calling an older relative and saying hi About Lonely Planet:Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

Author : Sarah Moon
Publisher : Scholastic Inc.
ISBN 13 : 1338032593
Total Pages : 243 pages
Book Rating : 4.98/5 ( download)

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Download or read book Sparrow written by Sarah Moon and published by Scholastic Inc.. This book was released on 2017-10-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a sensitive, gifted African American girl who tells us with mordant humor what it feels like to spend every day wishing so hard that you could fly away from it all Sparrow has always had a difficult time making friends. She would always rather stay home on the weekends with her mother, an affluent IT executive at a Manhattan bank, reading, or watching the birds, than play with other kids. And that's made school a lonely experience for her. It's made LIFE a lonely experience.But when the one teacher who really understood her -- Mrs. Wexler, the school librarian, a woman who let her eat her lunch in the library office rather than hide in a bathroom stall, a woman who shared her passion for novels and knew just the ones she'd love -- is killed in a freak car accident, Sparrow's world unravels and she's found on the roof of her school in an apparent suicide attempt.With the help of an insightful therapist, Sparrow finally reveals the truth of her inner life. And it's here that she discovers an outlet in rock & roll music...

Author : J. A. Wines
Publisher : Michael O'Mara Books
ISBN 13 : 9781780556734
Total Pages : 0 pages
Book Rating : 4.3X/5 ( download)

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Download or read book You Can Save the Planet written by J. A. Wines and published by Michael O'Mara Books. This book was released on 2020-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of pollution, global warming and the destruction of our planet have never been so visible or measurable. The book introduces and explains the massive global problems that need to be addressed NOW and is packed with 101 smart, practical and fun things kids can do to make their homes, schools and neighbourhoods more environmentally friendly.The time for change is now, and You Can Save The Planet empowers kids to make a real difference.

Author : Andrew Bain
Publisher :
ISBN 13 : 9781741048384
Total Pages : 0 pages
Book Rating : 4.89/5 ( download)

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Download or read book A Year of Adventures written by Andrew Bain and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colourful and inspiring, A Year of Adventures provides exciting adventures for each week of the year--all around the world. All types of activities are covered, from watching whales to climbing Everest. In the second week in June, for example, you could observe leatherback turtles in Trinidad & Tobago, take a wildlife tour on the breathtaking Spitsbergen Island in Norway, paraglide in the Swiss Alps, or watch for a Great White Shark while diving in South Africa. Each activity is described, with a fitness/expertise level provided where appropriate. A major destination is covered every week, while a tickertape outlines major events happening throughout the year.In full colour with inspirational images, A Year of Adventures will point travellers--whether actual or armchair--to unforgettable adventures for any time of the year.

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 1788687019
Total Pages : pages
Book Rating : 4.10/5 ( download)

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Download or read book Lonely Planet's Wonders of the World written by Lonely Planet and published by Lonely Planet. This book was released on 2019-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From Antarctica and the Amazon to Victoria Falls and the Great Wall of China, Lonely Planet reveals 101 spectacular sights and how to see them on any budget. Inspiring and practical, with expert advice on how and when to visit, where to stay and a range of itineraries, you'll discover how to visit the world's wonders in a way that suits you.