Livingood Daily Journal

Author : Livingood
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975838997
Total Pages : 182 pages
Book Rating : 4.98/5 ( download)

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Download or read book Livingood Daily written by Livingood and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

Author : Jessica Livingood
Publisher :
ISBN 13 : 9780578510910
Total Pages : 211 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Make Food Simple written by Jessica Livingood and published by . This book was released on 2019-05-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 6 out of 10 people in American getting a chronic disease it is time we start addressing the cause of disease. From our family to yours it is time to make food simple.

Author : Bee Still Journals
Publisher : Independently Published
ISBN 13 : 9781728887661
Total Pages : 102 pages
Book Rating : 4.66/5 ( download)

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Download or read book Daily Journal: Adorable Daily Journal (6x9) 100 Pg. written by Bee Still Journals and published by Independently Published. This book was released on 2018-10-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADORABLE Journal (6x9) 100 Pgs. Convenient carry along size! Ready for you to fill with all your thoughts, the days events or just scribbling down notes! Cover boasts cute polka-dot cover you are sure to enjoy! Makes a great gift for Mom, sister or friend! Even teacher or co-worker will enjoy this one!

Author : Debbie Corso
Publisher : New Harbinger Publications
ISBN 13 : 1684030633
Total Pages : 133 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Stronger Than BPD Journal written by Debbie Corso and published by New Harbinger Publications. This book was released on 2018-04-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day life, and maintaining healthy relationships. You may also have trouble seeing yourself clearly beyond your diagnosis. But you should know that—while BPD is a part of your life’s story—BPD isn’t the whole story. This unique journal offers gentle guided exercises based in dialectical behavior therapy (DBT) to help you balance your emotions, take time for self-care and exploration, and put a stop to overly critical self-judgment. You’ll also learn to reduce stress, upsets, and triggers; gain resiliency; and improve communication with others. Writing can be a vehicle for profound self-reflection, exploration, and healing. This guided journal will help you take control of your emotions, gain insight into your unique mind, and start living the life you deserve. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Samira Abdi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545149133
Total Pages : 80 pages
Book Rating : 4.35/5 ( download)

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Download or read book Ramadan Reflections written by Samira Abdi and published by Createspace Independent Publishing Platform. This book was released on 2017-04-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan Reflections is based on an easy to follow road map that helps you turn intentions into actions, so you can sleep guilt free.Recharge in just 10 minutes a day: Ramadan is almost here and I know you have told yourself this one will be different inshaa allah. This year, you will be consistent, focused and be in constant worship. You will contemplate more on the Quran and try to pray more with khusoo.You are all set, Ramadan comes, and you are as excited as a child on Eid day but as the days pass and your stomach gets used to the hunger you start to:* Lose sight of your goals* The days you are fasting and the days you were not fasting are looking the same* Once you find peace and quiet you think about how to 'kill' some time* The hour before breaking your fast are the hardest, you take that time to watch something so you can keep your mind off the hunger or you get in the kitchen to cook.* You become lazy and spend most of your waking hours finding time to take a napThe thing is people like you and I, need to put in place an action plan that can help us:Self Reflect and Hold ourselves accountable:Umar Ibn al-Khattab, may Allah be pleased with him, said: "Hold yourself accountable before you are held accountable and weigh your deeds before they are weighed for you."Stay consistent:The messenger of Allah (May peace and blessings be upon him) said: "that the deeds most loved by Allah (subhana wa ta'ala) are those that are done regularly even though they may be few"Live in the moment:The Messenger of Allah (peace and blessings be upon him) said: "Remember often the destroyer of pleasures," by which he meant death.

Author : Squale Force
Publisher :
ISBN 13 : 9781798985380
Total Pages : 101 pages
Book Rating : 4.81/5 ( download)

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Download or read book Housekeeping Journal Chores and Shit written by Squale Force and published by . This book was released on 2019-03-07 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we are all so busy with everyday life that we forget to clean our home and our life. Organize your chaos at home with this chore tracking notebook. Perfect notebook for those who want to keep track of their daily cleaning tasks, their chores and their housekeeping. Make your home clean once again, organize your spring cleaning, your winter cleaning, your daily chores, your laundry, washing and other tasks with this chore tracking diary. Perfect gift idea for anyone who loves to have a clean home.

Author : Kaylie Alys Finnis
Publisher :
ISBN 13 : 9780473556372
Total Pages : 128 pages
Book Rating : 4.75/5 ( download)

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Download or read book Accountability Buddy Journal written by Kaylie Alys Finnis and published by . This book was released on 2020-12-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal provides you with 52 weekly habit/goal tracking plus thoughtful end-of-week questions. In the back are some blueprints for 12-month and 90-day planning. Find a buddy to share your weekly goals with for even more success!

Author : R. P. Stephen Davis
Publisher :
ISBN 13 : 9780807865033
Total Pages : 8 pages
Book Rating : 4.36/5 ( download)

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Download or read book Excavating Occaneechi Town written by R. P. Stephen Davis and published by . This book was released on 1998-01-01 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excavating Occaneechi Town: Archaeology of an Eighteenth-Century Indian Village in North Carolina (CD-ROM)

Author : Livingood
Publisher :
ISBN 13 : 9780578366814
Total Pages : 436 pages
Book Rating : 4.19/5 ( download)

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Download or read book Livingood Daily Journal written by Livingood and published by . This book was released on 2022-02-04 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Livingood Daily Journal is your key to holding yourself accountable throughout the Real Health Challenge and throughout the rest of your year! This soft cover, 365-day journal equipps you with everything you need including a step-by-step guide on how to, not only optimize your health, but to optimize your life so you too can live good daily!

Author : Claudia E. Cornett
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.07/5 ( download)

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Download or read book Bibliotherapy written by Claudia E. Cornett and published by . This book was released on 1980 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet provides an overview of the process of bibliotherapy and suggests some techniques that can be used in implementing it. Various sections of the booklet discuss the following topics: (1) the definition of bibliotherapy, (2) the history of bibliotherapy, (3) bibliotherapy and human needs, (4) the bibliotherapeutic process, (5) the methodology of bibliotherapy, (6) the attributes of a bibliotherapist, (7) and the limitations of bibliotherapy. An appendix contains a list of books to be used in bibliotherapy. (FL)