Living Without Skin

Author : Tammy Green
Publisher : Author Academy Elite
ISBN 13 : 1647467853
Total Pages : 89 pages
Book Rating : 4.52/5 ( download)

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Download or read book Living Without Skin written by Tammy Green and published by Author Academy Elite. This book was released on 2021-09-01 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling vulnerable is frightening. Being fiercely vulnerable is phenomenal. Most of us spend a lifetime trying to avoid pain and insecurity while overlooking the power we inherently possess. What would you do differently with your life if you knew you were failsafe at birth? If you’ve ever felt vulnerable, weak, or like a complete failure, you can transform those feelings into fierce superpowers. Life can leave you feeling raw, naked, and skinless. Learning to live without skin can turn you into the superhero of your dreams! Prepare for an extraordinary and sometimes humorous journey that begins with a child’s imagination and ends with an ordinary adult’s transformation on unexpected paths. You’ll discover how embracing vulnerability can help you: - Learn how to find and wear the skin you were created for. - Uncover the core of your individual insecurities, and transform them into strength. - Connect internally and externally to humanity-defining power in a personal and public environment. - Heal from trauma so it isn’t passed to the next generation as culture. Step out of your old skin. Be your own fierce hero.

Author : James Hamblin
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.32/5 ( download)

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Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Author : Nina G. Jablonski
Publisher : Univ of California Press
ISBN 13 : 0520953770
Total Pages : 285 pages
Book Rating : 4.72/5 ( download)

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Download or read book Living Color written by Nina G. Jablonski and published by Univ of California Press. This book was released on 2012-09-27 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Color is the first book to investigate the social history of skin color from prehistory to the present, showing how our body’s most visible trait influences our social interactions in profound and complex ways. In a fascinating and wide-ranging discussion, Nina G. Jablonski begins with the biology and evolution of skin pigmentation, explaining how skin color changed as humans moved around the globe. She explores the relationship between melanin pigment and sunlight, and examines the consequences of rapid migrations, vacations, and other lifestyle choices that can create mismatches between our skin color and our environment. Richly illustrated, this book explains why skin color has come to be a biological trait with great social meaning— a product of evolution perceived by culture. It considers how we form impressions of others, how we create and use stereotypes, how negative stereotypes about dark skin developed and have played out through history—including being a basis for the transatlantic slave trade. Offering examples of how attitudes about skin color differ in the U.S., Brazil, India, and South Africa, Jablonski suggests that a knowledge of the evolution and social importance of skin color can help eliminate color-based discrimination and racism.

Author : Gabriel Don
Publisher :
ISBN 13 : 9781930083240
Total Pages : 127 pages
Book Rating : 4.46/5 ( download)

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Download or read book Living Without Skin written by Gabriel Don and published by . This book was released on 2019 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nina G. Jablonski
Publisher : Univ of California Press
ISBN 13 : 0520275896
Total Pages : 288 pages
Book Rating : 4.98/5 ( download)

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Download or read book Skin written by Nina G. Jablonski and published by Univ of California Press. This book was released on 2013-02-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Our intimate connection with the world, skin protects us while advertising our health, our identity, and our individuality. This synthetic overview, written with a poetic touch and taking many intriguing side excursions, is a guidebook to the pliable covering that makes us who we are. This book celebrates the evolution of three unique attributes of human skin: its naked sweatiness, its distinctive sepia rainbow of colors, and its remarkable range of decorations. Author Jablonski begins with a look at skin's structure and functions and then tours its three-hundred-million-year evolution, delving into such topics as the importance of touch and how the skin reflects and affects emotions. She examines the modern human obsession with age-related changes in skin, especially wrinkles, then turns to skin as a canvas for self-expression, exploring our use of cosmetics, body paint, tattooing, and scarification"--Publisher's description.

Author : Nassim Nicholas Taleb
Publisher : Random House
ISBN 13 : 0425284638
Total Pages : 305 pages
Book Rating : 4.36/5 ( download)

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Download or read book Skin in the Game written by Nassim Nicholas Taleb and published by Random House. This book was released on 2018-02-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A bold work from the author of The Black Swan that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility In his most provocative and practical book yet, one of the foremost thinkers of our time redefines what it means to understand the world, succeed in a profession, contribute to a fair and just society, detect nonsense, and influence others. Citing examples ranging from Hammurabi to Seneca, Antaeus the Giant to Donald Trump, Nassim Nicholas Taleb shows how the willingness to accept one’s own risks is an essential attribute of heroes, saints, and flourishing people in all walks of life. As always both accessible and iconoclastic, Taleb challenges long-held beliefs about the values of those who spearhead military interventions, make financial investments, and propagate religious faiths. Among his insights: • For social justice, focus on symmetry and risk sharing. You cannot make profits and transfer the risks to others, as bankers and large corporations do. You cannot get rich without owning your own risk and paying for your own losses. Forcing skin in the game corrects this asymmetry better than thousands of laws and regulations. • Ethical rules aren’t universal. You’re part of a group larger than you, but it’s still smaller than humanity in general. • Minorities, not majorities, run the world. The world is not run by consensus but by stubborn minorities imposing their tastes and ethics on others. • You can be an intellectual yet still be an idiot. “Educated philistines” have been wrong on everything from Stalinism to Iraq to low-carb diets. • Beware of complicated solutions (that someone was paid to find). A simple barbell can build muscle better than expensive new machines. • True religion is commitment, not just faith. How much you believe in something is manifested only by what you’re willing to risk for it. The phrase “skin in the game” is one we have often heard but rarely stopped to truly dissect. It is the backbone of risk management, but it’s also an astonishingly rich worldview that, as Taleb shows in this book, applies to all aspects of our lives. As Taleb says, “The symmetry of skin in the game is a simple rule that’s necessary for fairness and justice, and the ultimate BS-buster,” and “Never trust anyone who doesn’t have skin in the game. Without it, fools and crooks will benefit, and their mistakes will never come back to haunt them.”

Author : Monty Lyman
Publisher : Atlantic Monthly Press
ISBN 13 : 0802147070
Total Pages : 313 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Remarkable Life of the Skin written by Monty Lyman and published by Atlantic Monthly Press. This book was released on 2020-06-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “seriously entertaining book” explores the skin in its multifaceted physical, psychological, and social aspects (Times, UK). Providing a cover for our delicate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and survival. One of the first things people see about us, skin is also crucial to our sense of identity. And yet much about it is largely unknown to us. With rigorous research and lucid prose, Monty Lyman explores our outer surface through the lenses of science, sociology, and history. He covers topics as diverse as the mechanics and magic of touch (how much goes on in the simple act of taking keys out of a pocket and unlocking a door is astounding), the close connection between the skin and the gut, what happens instantly when one gets a paper cut, and how a midnight snack can lead to sunburn. The Remarkable Life of the Skin takes readers on a journey across our most underrated and unexplored organ. It reveals how our skin is far stranger, more wondrous, and more complex than we have ever imagined.

Author : Ricky Woods
Publisher : Tw Publishers
ISBN 13 : 9781990968464
Total Pages : 332 pages
Book Rating : 4.65/5 ( download)

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Download or read book Walking Without Skin - A Journey of Healing written by Ricky Woods and published by Tw Publishers. This book was released on 2020-10-15 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Without Skin is compelling reading. An authentic narrative voice reflects the arduous journey of Lois Wagner through a series of life crises emanating from her violent attack and rape at her Cape Town office one New Year's weekend, culminating years later in her finding the courage to attend her attacker's parole hearing to forgive him, and in so doing setting herself free. Brutally honest but poignant, there are occasional glimpses of the woman Lois was before this terrible event: active, athletic, adventurous, with a strong circle of friends. Her subsequent decline into depression, overeating and -drinking and withdrawal from all her previous business leadership roles finds her betrayed by her business partner, unemployed, and facing an enormous backlog of bills. Determined to discover meaning in the midst of the horror, Lois begins to write Walking Without Skin, and to connect with women in similar situations. She writes letters, lobbies those with influence, uses the media to focus on the rape crisis situation in the country. Walking Without Skin simply had to be written. Lois needed to tell her story -to put this trauma behind her. Her learning and growth can support others who have experienced the hurt, but have not not yet found the healing and freedom that comes from forgiveness.

Author : Michel Faber
Publisher : Canongate Books
ISBN 13 : 1847673732
Total Pages : 326 pages
Book Rating : 4.32/5 ( download)

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Download or read book Under The Skin written by Michel Faber and published by Canongate Books. This book was released on 2000-01-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an introduction by David Mitchell Isserley spends most of her time driving. But why is she so interested in picking up hitchhikers? And why are they always male, well-built and alone? An utterly unpredictable and macabre mystery, Under the Skin is a genre-defying masterpiece.

Author : Tammy Green
Publisher :
ISBN 13 : 9781647467838
Total Pages : 170 pages
Book Rating : 4.37/5 ( download)

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Download or read book Living Without Skin written by Tammy Green and published by . This book was released on 2021-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling vulnerable is frightening. Being fiercely vulnerable is phenomenal. Most of us spend a lifetime trying to avoid pain and insecurity while overlooking the power we inherently possess. What would you do differently with your life if you knew you were failsafe at birth? If you've ever felt vulnerable, weak, or like a complete failure, you can transform those feelings into fierce superpowers. Life can leave you feeling raw, naked, and skinless. Learning to live without skin can turn you into the superhero of your dreams! Prepare for an extraordinary and sometimes humorous journey that begins with a child's imagination and ends with an ordinary adult's transformation on unexpected paths. You'll discover how embracing vulnerability can help you: - Learn how to find and wear the skin you were created for. - Uncover the core of your individual insecurities, and transform them into strength. - Connect internally and externally to humanity-defining power in a personal and public environment. - Heal from trauma so it isn't passed to the next generation as culture. Step out of your old skin. Be your own fierce hero.