Living Well Six Pillars For Living Your Best Life Second Edition

Author : Greg Horn
Publisher : Booklocker.com
ISBN 13 : 9781647190873
Total Pages : 194 pages
Book Rating : 4.78/5 ( download)

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Download or read book LIVING WELL written by Greg Horn and published by Booklocker.com. This book was released on 2020-11-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What's more important than Living Well? We only get one life to live. How can we make it our best?  Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world's largest specialty retailer of nutrition products. He was chairman of Royal Numico's North American Executive Committee, which oversaw the company's $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

Author : Greg Horn
Publisher : Dog Ear Publishing
ISBN 13 : 0982515936
Total Pages : 194 pages
Book Rating : 4.38/5 ( download)

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Download or read book Living Well written by Greg Horn and published by Dog Ear Publishing. This book was released on 2016-08-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

Author : Greg Horn
Publisher : BookLocker.com, Inc.
ISBN 13 : 1647192633
Total Pages : 258 pages
Book Rating : 4.31/5 ( download)

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Download or read book LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION written by Greg Horn and published by BookLocker.com, Inc.. This book was released on 2020-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

Author : Greg Horn
Publisher :
ISBN 13 : 9780982515914
Total Pages : pages
Book Rating : 4.1X/5 ( download)

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Download or read book Living Well written by Greg Horn and published by . This book was released on 2016-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well6 Pillars for Living Your Best Life by Greg HornWhat's more important than Living Well?We only get one life to live. How can we make it our best? Author Greg Horn, a pioneer in health and wellness, has consolidated countless research studies on health and nutrition to explain the science behind the art of Living Well. Greg's access to the world's leading health experts and experience in the nutrition business let him synthesize and simplify a vast amount information across a variety of fields--distilling the findings of numerous studies into simple, memorable, and sometime surprising principles about what really works to improve your health and the quality of your everyday life. Informative and accessible, Living Well proves that a health book can be exciting and even intriguing as it incorporates the Six Pillars of Living Well: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well and Staying Well - into one whole life plan.

Author : T. D. Jakes
Publisher : Bethany House
ISBN 13 : 0764228420
Total Pages : 447 pages
Book Rating : 4.21/5 ( download)

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Download or read book Life Overflowing written by T. D. Jakes and published by Bethany House. This book was released on 2003-10 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to rely on Scripture and the Holy Spirit to discover how God will take us beyond what we could achieve on our own. Six Pillars From Ephesians Book 4.

Author : Jay Remer
Publisher :
ISBN 13 : 9781777871109
Total Pages : 250 pages
Book Rating : 4.07/5 ( download)

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Download or read book The 6 Pillars of Civility written by Jay Remer and published by . This book was released on 2021-11-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book for anyone committed to regaining a balanced life in this chaotic world through the powers of awareness, compassion, humility, gratitude, encouragement, and responsibility. Self-reflective exercises at the end of each chapter help keep readers focused.

Author : Anuradha Garg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544673851
Total Pages : 48 pages
Book Rating : 4.5X/5 ( download)

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Download or read book The Six Pillars of Happiness written by Anuradha Garg and published by Createspace Independent Publishing Platform. This book was released on 2017-03-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you are stopped in mid-track one day and forced to look back at the life you have lived till now. * Would you be proud of what you have achieved and how you have achieved it?* Would you be in love with how you spend your every single day? * Would you be smiling looking at your life?"The Six Pillars of Happiness" was created out of a desire to bring about such changes in your mindset and your attitude that could lead to a happy life. You will understand by knowing what drives human behaviour. And how your behaviour can be modified that could lead to better relationships, positive outlook, great family life, and a successful career. There are practical strategies and examples that will help you apply these changes in your life. You are bound to be benefited since these are not textbook strategies.Anuradha Garg is a consultant and an alumnus of a Big-Four firm, national level sportsperson and a blogger. She has never been contained by textbooks. From very early on, she has loved meeting various kinds of people, exploring different hues of life and discovering innermost secrets of human behaviour. Her love for stories, traveling, sports, and causes has taken her across countries, classes, personalities, and genders. She has tried to capture her experiences and observations to help create a book that touches human life at its most beautiful aspects.

Author : Murray White
Publisher : SAGE
ISBN 13 : 0857026798
Total Pages : 169 pages
Book Rating : 4.98/5 ( download)

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Download or read book Magic Circles written by Murray White and published by SAGE. This book was released on 2008-12-03 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′This book is an essential starting point for practitioners who are new to Circle Time as it includes activities specifically for adults, helping to familiarise themselves with the process′ - Early Years Update ′This is an excellent book full of practical circle time activities and experiences....The benefits of the potential life skills acquired through the use of this resource are immeasurable because it will help communication and problem solving skills, show participants how to be flexible, to get along with others, deal with conflict, take sensible measured risks and make wise decisions′ - Early Years Educator ′Working as a supportive reference, resource manual and catalyst, the text affirms the partnership between school, family and community...[It] will boost the effectiveness of Circle Time - as a respected program in social / emotional learning, and tool for empowering youth′ - Bendigo Weekly ′The beauty of this book lies in the simplicity of the activities. Anyone can follow the instructions and get amazing results. Individuals who have developed walls around themselves as a defence to cover up their low self esteem also react with wonder and bewilderment during these activities. A good self affirming experience during Circle Time goes a long way in helping us manage the darkest moments of our lives. Even the most reticent people open up during Circle Time′ - Aroona Sharma, Ex-Head PSHE The British School, New Delhi, Counsellor, Psychotherapist Murray White was the first British author to publish a book on Circle Time and his classic Magic Circles helped to raise the profile and popularity of Circle Time during the 90s. This new and revised edition provides both the theoretical underpinnings and practical advice you need to help raise self-esteem through Circle Time. The resource also includes a 60 minute audio CD to introduce guided imagery to help build self-esteem. It takes the listener through a number of journeys, helping to develop imagination, improve concentration and increase self - confidence. The book provides a range of exciting activities to use in Circle Time to develop a sense of: · security · identity · belonging · purpose · competence · well-being The benefits of participation in this process both for individuals and society are clearly explained. The ability to communicate well, take sensible risks, make wise decisions, be flexible, deal with conflict and stress, solve problems and get along with others are all enhanced by this experience. To take account of the popularity of the first edition among adults, circle activities are now included especially for their use. Everyone will benefit from the Circle Times in this book. Murray White represents the U.K. on the International Council for Self Esteem and emerges as the earliest and most significant influence on the establishment of Circle Time in the UK.

Author : John Leland
Publisher : Sarah Crichton Books
ISBN 13 : 0374717052
Total Pages : 256 pages
Book Rating : 4.56/5 ( download)

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Download or read book Happiness Is a Choice You Make written by John Leland and published by Sarah Crichton Books. This book was released on 2018-01-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0553374397
Total Pages : 370 pages
Book Rating : 4.91/5 ( download)

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Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.