Lighten Up Yall

Author : Virginia Willis
Publisher : Ten Speed Press
ISBN 13 : 1607745747
Total Pages : 234 pages
Book Rating : 4.47/5 ( download)

DOWNLOAD NOW!

Download or read book Lighten Up, Y'all written by Virginia Willis and published by Ten Speed Press. This book was released on 2015-03-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.

Author : Virginia Willis
Publisher : Ten Speed Press
ISBN 13 : 1607740699
Total Pages : 290 pages
Book Rating : 4.98/5 ( download)

DOWNLOAD NOW!

Download or read book Basic to Brilliant, Y'all written by Virginia Willis and published by Ten Speed Press. This book was released on 2011-10-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up to the author’s acclaimed Bon Appétit, Y’all, featuring 150 recipes that combine Southern flavors with time-honored French technique, and include a sophisticated variation that kicks each dish up a notch to make it brilliant. Virginia Willis has a knack for giving French recipes a downhome Southern feel. In Basic to Brilliant, Y’all, she builds on her signature style by offering 150 dual recipes: a soul-satisfying basic recipe accompanied by a technique, garnish, additional step, or short recipe that transforms a wonderful dish into a show stopper. A weeknight classic like Mama’s Chicken Pot Pie becomes sophisticated dinner party fare when it’s baked in a winter squash, and Old Fashioned Stove Top Low-Country Broth can be transformed into a Bouillabaisse-style broth with just a few simple changes. Throughout the book, Virginia paints a vivid picture of her Southern upbringing, drawing readers in with her vibrant tales of food and friends.

Author : Virginia Willis
Publisher : Ten Speed Press
ISBN 13 : 1607741342
Total Pages : 737 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book Bon Appetit, Y'all written by Virginia Willis and published by Ten Speed Press. This book was released on 2011-03-23 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two divergent influences--Southern cooking and French cuisine--come together in Bon Appétit, Y'all, a modern Southern chef's passionate and utterly appealing homage to her culinary roots. Espousing a simple-is-best philosophy, classically trained French chef and daughter and granddaughter of consummate Southern cooks, Virginia Willis uses the finest ingredients, concentrates on sound French technique, and lets the food shine in a style she calls "refined Southern cuisine." More than 200 approachable and delicious recipes are arranged by chapter into starters and nibbles; salads and slaws; eggs and dairy; meat, fowl, and fish main dishes; sides; biscuits and breads; soups and stews; desserts; and sauces and preserves. Collected here are stylishly updated Southern and French classics (New Southern Chicken and Dumplings, Boeuf Bourgignonne), rib-sticking, old-timey favorites (Meme's Fried Okra, Angel Biscuits), and perfectly executed comfort food (Mama's Apple Pie, Fried Catfish Fingers with Country Rémoulade). Nearly 100 photographs bring to life both Virginia's food and the bounty of her native Georgia. You'll also find a wealth of tips and techniques from a skilled and innovative teacher, and the stories of a Southern girl steeped to her core in the food, kitchen lore, and unconditional hospitality of her culinary forebears on both sides of the Atlantic. Bon Appétit, Y'all is Virginia's way of saying, "Welcome to my Southern kitchen. Pull up a chair." Once you have tasted her food, you'll want to stay a good long while.

Author : Loretta Laroche
Publisher : ReadHowYouWant.com
ISBN 13 : 1458755509
Total Pages : 222 pages
Book Rating : 4.06/5 ( download)

DOWNLOAD NOW!

Download or read book Lighten Up! written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!

Author : Gillian Butler
Publisher : Robinson
ISBN 13 : 1849011753
Total Pages : 189 pages
Book Rating : 4.54/5 ( download)

DOWNLOAD NOW!

Download or read book Overcoming Social Anxiety and Shyness written by Gillian Butler and published by Robinson. This book was released on 2009-07-30 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don't let shyness ruin your life Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Indispensable for those affected by shyness and social anxiety Excellent resource for therapists, psychologists and doctors Contains a complete self-help program and work sheets

Author : Brian Meehl
Publisher : Delacorte Press
ISBN 13 : 0375848940
Total Pages : 338 pages
Book Rating : 4.40/5 ( download)

DOWNLOAD NOW!

Download or read book Suck It Up written by Brian Meehl and published by Delacorte Press. This book was released on 2008-05-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU UP to your neck in bloodsucking vampire stories? Tired of those tales about dentally enhanced dark lords? Before I wrote this book I thought all vampires were night-stalking, fangpopping, bloodsucking fiends. Then I met Morning McCobb. He’s a vegan vampire who drinks a soy-blood substitute called Blood Lite. He believes staking should be a hate crime. And someday he hopes to march in a Vampire Pride Parade. He was also the first vampire to out himself and try to show people of mortality, like you and me, that vampires are just another minority with special needs. Trust me—this is like no other vampire book you’ll ever feed on. So, as my buddy Morning says, “Pop the lid, and suck it up.”

Author : Judy Davie
Publisher : Viking
ISBN 13 : 9780670041152
Total Pages : 0 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book The Food Coach written by Judy Davie and published by Viking. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to lose that run-down feeling, to have more vitality and energy than you've ever had, to get more out of life every day? When we eat well, our bodies get all the fuel they need to run efficiently, but how often do you find yourself thinking you don't have time to eat properly? In The Food Coach, Judy Davie teaches us how to shop, cook and eat healthily without sacrificing flavour or losing time. This is no diet book, but you will find that when you eat properly, your body will find its healthy weight. Filled with easy and quick recipes for delicious meals and snacks, The Food Coachwill change your attitude to food, the way you look and, most importantly, the way you feel. Judy says, 'Life's better when you eat well.' Discover the truth for yourself.

Author : Amanda Gorman
Publisher : Penguin
ISBN 13 : 059346527X
Total Pages : 34 pages
Book Rating : 4.71/5 ( download)

DOWNLOAD NOW!

Download or read book The Hill We Climb written by Amanda Gorman and published by Penguin. This book was released on 2021-03-30 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times bestseller and #1 USA Today bestseller Amanda Gorman’s electrifying and historic poem “The Hill We Climb,” read at President Joe Biden’s inauguration, is now available as a collectible gift edition. “Stunning.” —CNN “Dynamic.” —NPR “Deeply rousing and uplifting.” —Vogue On January 20, 2021, Amanda Gorman became the sixth and youngest poet to deliver a poetry reading at a presidential inauguration. Taking the stage after the 46th president of the United States, Joe Biden, Gorman captivated the nation and brought hope to viewers around the globe with her call for unity and healing. Her poem “The Hill We Climb: An Inaugural Poem for the Country” can now be cherished in this special gift edition, perfect for any reader looking for some inspiration. Including an enduring foreword by Oprah Winfrey, this remarkable keepsake celebrates the promise of America and affirms the power of poetry.

Author :
Publisher :
ISBN 13 : 9781988387246
Total Pages : 142 pages
Book Rating : 4.48/5 ( download)

DOWNLOAD NOW!

Download or read book Lighten Up, You're Eternal written by and published by . This book was released on 2021-03-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Richardson channels high-level information on manifestation, elevated consciousness, and the ascension process in this eloquent guide to goodness. With affirmations, explanations, and daily practices in perception and action, Lighten Up, You're Eternal is an essential companion for anyone looking to live a more loving and deliberate life.

Author : Christina Shoemaker
Publisher : Fair Winds Press
ISBN 13 : 1631599046
Total Pages : 195 pages
Book Rating : 4.40/5 ( download)

DOWNLOAD NOW!

Download or read book Clean Paleo One-Pot Meals written by Christina Shoemaker and published by Fair Winds Press. This book was released on 2020-10-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation. Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, out of time, uninspired, and just ready to be done with the day. All of your big Instagram-worthy meal plans have flown out the window. Who has time to spend two hours in a hot kitchen chopping, simmering, and then cleaning up? Fast food doesn’t have to be junk food. Healthy food doesn’t have to be complicated or weird. Christina Shoemaker of the beloved blog The Whole Cook proves both in this gorgeous cookbook. You’ll find immense satisfaction in tossing meat and vegetables on a sheet pan and letting it roast or simply throwing all your ingredients into a soup pot to simmer and serve in 30 minutes. Clean Paleo One-Pot Meals will help you live the paleo lifestyle without living in your kitchen. Enjoy these and more mouthwatering recipes free of grains, gluten, legumes, dairy, soy, and artificial ingredients: Fiesta Pineapple Chicken Maple Salmon with Sweet Potatoes Sheet Pan Steak Fajitas Lemon Shrimp Stir Fry No Bean 30 Minute Chili Paleo Pad Thai Herby Lemon Chicken Soup Beef Burrito Bowl Enchilada Breakfast Casserole Chicken Fried Cauliflower Rice Easy Paleo Chocolate Muffins