Lifestyle Performance

Author : Beth P. Velde
Publisher : SLACK Incorporated
ISBN 13 : 9781556424663
Total Pages : 212 pages
Book Rating : 4.63/5 ( download)

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Download or read book Lifestyle Performance written by Beth P. Velde and published by SLACK Incorporated. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle Performance presents the theoretical base, structural format and application of the Life Style Performance Model. This model of occupational therapy practice provides ways of responding to the needs of community service.

Author : Ru Anderson
Publisher : Lotus Pub.
ISBN 13 : 9781905367610
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book High Performance Living written by Ru Anderson and published by Lotus Pub.. This book was released on 2015-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Right now, no matter what shape you are in, your body is an amazing machine. But it has the potential to be even better. And knowing how to take care of that body is the most important information you can learn. Ever. Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your powerful body so it looks, performs, and feels the way you have always wanted it to. The HPL System shows you exactly how to do this, and much more: Discover the ten Essential HPL Cornerstones¬you will quickly improve your body using these proven, powerful, yet actually pretty simple cornerstones. Create your own bespoke nutrition plan for any goalthis is a system that can be tailored to your specific needs and requirements. Follow the full twelve-week HPL training programas created by two-times British Natural Strongman Champion, Jack Lovett. Try over one hundred great tasting HPL recipesmeals not just friendly to your body, but to your taste buds too.

Author : Jennifer Gregg
Publisher : New Harbinger Publications
ISBN 13 : 1572245166
Total Pages : 242 pages
Book Rating : 4.67/5 ( download)

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Download or read book The Diabetes Lifestyle Book written by Jennifer Gregg and published by New Harbinger Publications. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

Author : Debasis Bagchi
Publisher : Academic Press
ISBN 13 : 0128139234
Total Pages : 818 pages
Book Rating : 4.33/5 ( download)

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Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2018-10-05 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. Provides a comprehensive appraisal of the nutritional benefits of exercise in human health Compiles chapters reviewing the nutritional prophylaxis in human health Addresses performance enhancement drugs and sports supplements Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations Discusses sports nutrition and the molecular mechanisms involved in muscle building Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance

Author : James W. Harrington
Publisher : Routledge
ISBN 13 : 1351152629
Total Pages : 362 pages
Book Rating : 4.24/5 ( download)

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Download or read book New Economic Spaces: New Economic Geographies written by James W. Harrington and published by Routledge. This book was released on 2017-11-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a core volume in the Dynamics of Economic Space series, contributors from North America, Australasia, Europe and the Middle East each address the constitutive processes of new economic and institutional spaces and the theoretical, methodological and policy-engaging practices of emerging economic geographies. Together, they provide a timely and important overview of the current debates about the geographies of economic change. As national and regional economies change rapidly, so the frameworks, concepts and methods used to describe and analyse those processes also need to evolve. This volume puts forward a comprehensive analysis of a range of different and innovative means currently available, through which to view regional economic activities and interactions.

Author :
Publisher :
ISBN 13 :
Total Pages : 950 pages
Book Rating : 4.50/5 ( download)

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Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2008 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Daniel Priestley
Publisher : John Wiley & Sons
ISBN 13 : 0857086189
Total Pages : 140 pages
Book Rating : 4.81/5 ( download)

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Download or read book Oversubscribed written by Daniel Priestley and published by John Wiley & Sons. This book was released on 2015-03-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't fight for customers, let them fight over you! Have you ever queued for a restaurant? Pre-ordered something months in advance? Fought for tickets that sell out in a day? Had a hairdresser with a six-month waiting list? There are people who don't chase clients, clients chase them. In a world of endless choices, why does this happen? Why do people queue up? Why do they pay more? Why will they book months in advance? Why are these people and products in such high demand? And how can you get a slice of that action? In Oversubscribed, entrepreneur and bestselling author Daniel Priestley explains why...and, most importantly, how. This book is a recipe for ensuring demand outstrips supply for your product or service, and you have scores of customers lining up to give you money. Oversubscribed: Shows leaders, marketers, and entrepreneurs how they can get customers queuing up to use their services and products while competitors are forced to fight for business Explains how to become oversubscribed, even in a crowded marketplace Is full of practical tips alongside inspiring examples to alter our mindsets and get us bursting with ideas Is written by a successful entrepreneur who's used these ideas to excel in the ventures he has launched

Author : Ralph Teller
Publisher : 1Vigor
ISBN 13 : 0615423566
Total Pages : 122 pages
Book Rating : 4.62/5 ( download)

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Download or read book Natural Health - Peak Performance - Longevity Lifestyle written by Ralph Teller and published by 1Vigor. This book was released on 2010-11-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to naturally achieve optimum health, how to live a high quality and long life, and if an athlete, how to achieve peak performance. The book has a focus on athletic performance because the road to athletic excellence and physical, mental and emotional peak performance is very similar to the path of optimal health and longevity. The lifestyle that leads to a longer, better quality life is the same lifestyle athletes need to follow to reach their ambitions. There is an art to living. Plato used the expression techne tou biou which means 'the craft of life' which refers to the art of crafting and shaping life. It's an art that has been somewhat lost by our modern culture. Modern culture's lifestyle is contributing to high blood pressure, type 2 diabetes, obesity, depression, lack of regular good sleep, chronic fatigue, etc. which underlie many of modern life's sickness and diseases. This book, in part, hopes to impart an appreciation of the need to get back to the basics - the need to live a natural life. The book covers the key ingredients to a long quality life, which include natural nutrition, exercise, strong nerve force and brain power all within a simple lifestyle. I also hope to provide athletes with a larger picture of how they can naturally achieve their athletic goals and mesh those goals with the longer term goals of longevity. As maintaining a regular vigorous exercise routine helps us maintain a high and efficient metabolism, to encourage you to engage in the aerobic sports, I provide safety tips and tips on ideal technique for hiking, running, swimming, and cycling. A key premise of this book is living naturally as the best way to achieve optimum health, longevity and peak performance. As such, I provide natural tips on (i) the benefits of natural nutrition and portion control, (ii) the benefits of obtaining sufficient Vitamin D levels from the sun, (iii) how to obtain natural regular good sleep, (iv) how to naturally beat depression, and (v) how to naturally quit smoking cigarettes. As maintaining high testosterone levels is important to men's health and vitality, we recommend natural ways to increase testosterone levels. The book also recommends natural ways to increase the production of the growth hormones essential to growth and healing. Since women have unique health considerations, the book provides insight into the the role of Calcium and Iron in women's health and provides natural food sources of obtaining both nutrients. For athletes I recommend natural ways to maintain kidney health, as the kidneys play a key role in the production of red blood cells, essential to oxygen delivery to our cells for peak athletic performance. Maintaining healthy kidneys is also important to everyone in fighting fatigue. There is a list of natural food sources that provide the key nutrients needed to produce red blood cells. As maintaining strong nerves and efficient management of our metabolism is essential to optimal health and life quality, I provide natural solutions to building strong nerve force through proper breathing rhythm and lowering of our resting heart rate. Recognizing the importance of the mental and emotional aspects of peak performance and the Ideal Performance State necessary for reaching optimum athletic and other potentials, we provide insight into the Ideal Performance State. There is a section on mental toughness and a section on how mental imagery skills can be developed to give each of us an edge in our challenges. Keeping our minds sharp and brains healthy is essential to our life quality and longevity. I provide natural tips and insight into (i) creativity skills, (ii) clear thinking skills, (iii) the importance of heightened sense and expanded awareness, and (iv) self-actualization skills. Lifestyle plays a key role in our life quality and lifespan. The book suggests a more simple lifestyle as a way to care for our soul.

Author : Barbara J. Hemphill
Publisher :
ISBN 13 : 9781556422041
Total Pages : 428 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Evaluative Process in Psychiatric Occupational Therapy written by Barbara J. Hemphill and published by . This book was released on 1982 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an explanation of the evaluative process from the initial referral through treatment. Advocates the standardization of effective assessment tools that will ultimately promote optimal rehabilitation for patients.

Author : Lindsey Nicholls
Publisher : John Wiley & Sons
ISBN 13 : 1118511840
Total Pages : 376 pages
Book Rating : 4.48/5 ( download)

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Download or read book Psychoanalytic Thinking in Occupational Therapy written by Lindsey Nicholls and published by John Wiley & Sons. This book was released on 2012-11-16 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into three overarching themes, theory, application and research, this cutting edge book explores the influence of psychoanalytic theories on occupational therapy practice and thinking. It incorporates a new conceptual model (the MOVI) to guide practice, which uses psychoanalysis as a theoretical foundation for understanding therapeutic relationships and the ‘doing’ that takes place in clinical practice. Using practice models and incorporating many clinically applied examples in different occupational therapy settings, this introductory text to psychoanalytic theory will appeal to students and practising clinical and academic occupational therapists worldwide and from different fields of practice from paediatrics and physical disability to older adult care and mental health. The first book in fifty years to concentrate entirely on a psychoanalytic approach to occupational therapy Distills cutting edge theory into clinically relevant guidance Features clinical examples throughout, showing the links between psychoanalytic theory and occupational therapy practice Written by an experienced international team of authors