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Author : Dave Gerber
Publisher :
ISBN 13 : 9781943782994
Total Pages : pages
Book Rating : 4.97/5 ( download)
Download or read book L. I. F. E. Line Self-Defense written by Dave Gerber and published by . This book was released on 2016-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Berkley
Publisher : Abbott Properties
ISBN 13 : 398522658X
Total Pages : 19 pages
Book Rating : 4.80/5 ( download)
Download or read book Self Defense Techniques to Protect Your Life During an Assault: Tips, Protection, Training, Classes & Moves written by Stephen Berkley and published by Abbott Properties. This book was released on 2021-03-31 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not necessary that only people with martial arts training can defend themself. Any person can defend himself if he is aware of some general techniques. Self defense is a basic survival thing. This guide has got very best ways for self defense, starting from physical methods to self defense weapons. In a nutshell, Your plan cannot afford to be rigid in such circumstances. But coming up with a basic plan is better than when you don't have any. This guide will teach you basic self defense techniques which you can always perform in time of need. Whats Included: - Basics of self defense - Easiest body moves for self defense - Self defense weapons - Self defense plan - Identifying target areas - Everything you must know & MUCH MORE! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly
Author : Jeff Cooper
Publisher : Paladin Press
ISBN 13 : 9781581604955
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)
Download or read book Principles Of Personal Defense written by Jeff Cooper and published by Paladin Press. This book was released on 2006-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library.
Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.71/5 ( download)
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author : Edward DeMedeiros
Publisher : Xlibris Corporation
ISBN 13 : 1493188798
Total Pages : 57 pages
Book Rating : 4.96/5 ( download)
Download or read book A Life Depends on It written by Edward DeMedeiros and published by Xlibris Corporation. This book was released on 2014-03-25 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-defense is so much more than the execution of physical techniques. There is much information missing from traditional martial arts training programs. While almost all training programs provide a good physical workout, many fail to develop the knowledge and mindset necessary in dealing with police in the aftermath of a self-defense encounter. Many schools, also, fail to properly teach women's self-defense or provide any information regarding bullying--and what exactly constitutes bullying and by whom. This book attempts to address these and other questions pertaining to self-defense away from the practice studio.
Author : Kyle Swinehart
Publisher : First Edition Design Pub.
ISBN 13 : 162287899X
Total Pages : 85 pages
Book Rating : 4.94/5 ( download)
Download or read book A Warrior's Guide to Self-Defense written by Kyle Swinehart and published by First Edition Design Pub.. This book was released on 2015-04-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical self-defense guide targeted towards the untrained individual who desires to embody a warrior mentality, and learn how to survive vicious life and death situations with the principles and strategies of close quarters fighting. It was written by former Marine Corps infantry machine gunner and martial arts instructor Kyle Swinehart. The sole purpose of his self-defense guide is to increase your chances of surviving a violent assault to the maximum potential. This is not a style of martial arts; these fighting tactics are extremely violent in nature because they were born on the battlefield, and designed for combating the most savage and deadly encounters in real world scenarios. It combines human biological instincts with self-control to form a completely fluid fighting strategy that is perpetually changing based on your threat and the environment around you. In this warrior's manual, you will learn how your body responds in an emergency, and what you can do to prepare yourself for violent combat. Kyle will describe the advantages of embracing the chaos, and how to respond to being assaulted. You will learn about the systems that allow your body to function, and the most effective way to target these systems on your enemy and successfully shut them off during a physical confrontation. Kyle will use simple physics to demonstrate the importance of speed in motion, and how to produce these effects with your body in the most efficient way. You will learn about his Spartan Defense, a close quarters maneuver that will maximize your offensive and defensive capabilities. He will also cover the various ranges of fighting in combat, and the safest way to traverse between them. You will also read about several of the most quick and effective methods of quickly taking your opponent down in close quarters, and the best strategies for fighting multiple opponents. This self-defense guide also contains numerous escape and evasion tactics Kyle learned in the Marine Corps infantry. You will learn how to be a hard target, what to do when someone is following you, and how to survive being kidnapped. It also includes various methods of escaping the most common enemy restraints. Kyle also teaches what your objectives are when you are assaulted with a deadly weapon, and how you must respond to being seriously injured by your attacker. This incredibly informative self-defense guide is packed full of tactics and knowledge that can potentially save your life, and should be available to everyone. Keywords: Self Defense, Attacker, Protection, Assault, Deadly Weapon, Warrior, Mentality, Life, Death, Survival, Marine, Fighting, Tactics
Author : Pete Canavan
Publisher : CreateSpace
ISBN 13 : 9781515094661
Total Pages : 164 pages
Book Rating : 4.69/5 ( download)
Download or read book Self-Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.
Author : Bryan Keyleader
Publisher : 22 Lions
ISBN 13 : 1490332847
Total Pages : 54 pages
Book Rating : 4.40/5 ( download)
Download or read book Elite Self-Defense written by Bryan Keyleader and published by 22 Lions. This book was released on 2013-06-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the most effective self-defense technique that goes beyond anything your typical instructor will ever teach you. "Elite Self-Defense: Beyond What Any Self-defense Instructor Will Ever Tell You" is a groundbreaking book that delves into the psychology of criminal behavior and teaches you how to recognize and avoid danger before it strikes. Written by a renowned coach who has trained self-defense instructors, security guards, police officers, and even spies, this book provides invaluable insights into the elements that make up criminal behavior and the thinking patterns behind it. By understanding these principles, you can gain the knowledge to save your life and protect those around you. Drawing from personal experiences within gangs and extensive martial arts training in China, the Philippines, and Thailand, the author presents a unique perspective on martial arts and self-defense. You'll learn to differentiate between techniques that work in the street and those that are ineffective in real-life situations. This book goes beyond the physical aspects of self-defense and equips you with strategies that have the power to save lives. Imagine being able to stop a robbery using psychological control, without ever resorting to physical confrontation. With the information provided in this book, you'll be able to detect the signs of a potential robbery before it even happens. The author's expertise will astound you as he reveals the secrets to seemingly impossible feats. Not only is this book a must-read for anyone interested in martial arts or self-defense, but it's also a crucial resource for bodyguards. If you're a bodyguard entrusted with protecting others, carrying this book in your pocket could be the difference between life and death for yourself and your clients. Don't miss out on the opportunity to gain a deeper understanding of self-defense and martial arts. "Elite Self-Defense" offers knowledge that is unknown to most martial art instructors, providing you with the tools you need to navigate dangerous situations safely. Embrace the content within and take the first step towards mastering the art of self-preservation. Sharpen your self-defense skills and gain a deeper understanding of martial arts. Buy "Elite Self-Defense: Beyond What Any Self-defense Instructor Will Ever Tell You" today and equip yourself with the key knowledge you need to stay safe in any situation.
Author : Sammy Franco
Publisher : Contemporary Fighting Arts
ISBN 13 : 9780989038270
Total Pages : 208 pages
Book Rating : 4.70/5 ( download)
Download or read book When Seconds Count written by Sammy Franco and published by Contemporary Fighting Arts. This book was released on 2014-05-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Seconds Count is a comprehensive self defense solution that teaches law abiding citizens how to protect themselves against the mounting threat of violent crime. You can't learn this in a Karate class or mixed martial arts school. In fact, there are many instructors out there who are doing a lot more harm than good by making people believe they are trained to cope with vicious street criminals. Truth is, the martial arts techniques that score points and win trophies could get you killed in real-life self-defense encounters. Learn how to: Protect yourself and your family from vicious street criminals Hone your awareness skills Assess threat levels De-escalate situations before they turn violent Fight back with simple, no nonsense self-defense techniques Use self-defense weapons skillfully Prepare your family for a home invasion Remain calm and focused when faced with fear Cope with the aftermath of violence Get realistic self-defense training Self-defense expert Sammy Franco is no stranger to violence and personal protection. With decades of experience, he is the author of numerous self-defense books and the innovator of Contemporary Fighting Arts, a reality based self-defense system that breaks self-defense down to its simplest elements: practical skills, proven techniques and the confidence to use both on armed and unarmed criminals. When Seconds Count is considered by many to be one of the best books on real world self-defense instruction. Ideal for men and women of all ages who are serious about taking responsibility for their own safety. By studying the concepts and techniques taught in this book, you will feel a renewed sense of empowerment, enabling you to live your life with greater confidence and personal freedom.
Author : Katy Mattingly
Publisher : Human Kinetics
ISBN 13 : 9780736066891
Total Pages : 212 pages
Book Rating : 4.96/5 ( download)
Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
