Kundalini Yoga Meditation Techniques Specific For Psychiatric Disorders Couples Therapy And Personal Growth

Author : David Shannahoff-Khalsa
Publisher : W. W. Norton & Company
ISBN 13 : 0393704750
Total Pages : 392 pages
Book Rating : 4.54/5 ( download)

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Download or read book Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth written by David Shannahoff-Khalsa and published by W. W. Norton & Company. This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.

Author : David Shannahoff-Khalsa
Publisher : W. W. Norton & Company
ISBN 13 : 0393707024
Total Pages : 352 pages
Book Rating : 4.21/5 ( download)

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Download or read book Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health written by David Shannahoff-Khalsa and published by W. W. Norton & Company. This book was released on 2012-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This convenient handbook offers readers an innovative clinical approach using 100 different Kundalini Yoga meditation techniques that are specific for various psychiatric disorders.

Author : David Shannahoff-Khalsa
Publisher : National Geographic Books
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.35/5 ( download)

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Download or read book Kundalini Yoga for Complex Psychiatric Disorders written by David Shannahoff-Khalsa and published by National Geographic Books. This book was released on 2010-04-13 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini yoga is the ancient parent science of all other forms of yoga and meditation, and a clinically proven therapeutic modality that can have significant healing effects for a wide range of mental health complaints and disorders, from the moderate to the more severe. This comprehensive resource explains the yogic approach to treating psychiatric disorders that are not covered in Shannahoff-Khalsa’s first book, including the variants of schizophrenia; the ten variants of personality disorders that include borderline, paranoid, and obsessive-compulsive personality disorder; and also autism, Asperger’s, and multimorbidities. Here, he presents a bounty of disorder-specific, multi-part Kudalini yoga meditation protocols never before published for treating complex psychiatric disorders. In addition to offering a host of techniques, the etiology of each disorder is also carefully explained from a yogic perspective. Filled with case studies that help to illuminate the suggested protocols, this thorough volume will guide clinicians on how to incorporate Kundalini yoga meditation techniques into their own practices.

Author : Guru Dharma Singh Khalsa
Publisher : Simon and Schuster
ISBN 13 : 1439117535
Total Pages : 322 pages
Book Rating : 4.38/5 ( download)

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Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

Author :
Publisher : DIANE Publishing
ISBN 13 : 9781422324899
Total Pages : 474 pages
Book Rating : 4.93/5 ( download)

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Download or read book Meditation practices for health state of the research written by and published by DIANE Publishing. This book was released on 2009 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Swami Satyananda Saraswati
Publisher : Yoga Publications Trust
ISBN 13 : 9788185787152
Total Pages : 0 pages
Book Rating : 4.58/5 ( download)

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Download or read book Kundalini Tantra written by Swami Satyananda Saraswati and published by Yoga Publications Trust. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.

Author : Durga Leela
Publisher : Singing Dragon
ISBN 13 : 1787757560
Total Pages : 242 pages
Book Rating : 4.61/5 ( download)

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Download or read book Yoga of Recovery written by Durga Leela and published by Singing Dragon. This book was released on 2022-05-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.

Author : C Alexander Simpkins
Publisher : W. W. Norton & Company
ISBN 13 : 9780393705652
Total Pages : 340 pages
Book Rating : 4.5X/5 ( download)

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Download or read book Meditation for Therapists and Their Clients written by C Alexander Simpkins and published by W. W. Norton & Company. This book was released on 2009-03-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a range of meditation tools and techniques, this work explains the principles of meditation to therapists and demonstrates how to utilize these principles in psychotherapeutic work with clients.

Author : Annellen M. Simpkins
Publisher : John Wiley & Sons
ISBN 13 : 0470920572
Total Pages : 320 pages
Book Rating : 4.72/5 ( download)

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Download or read book Meditation and Yoga in Psychotherapy written by Annellen M. Simpkins and published by John Wiley & Sons. This book was released on 2010-11-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Meditation and Yoga in Psychotherapy "From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being." —Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis "This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these¿practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book." —Stanley Krippner, PhDProfessor of Psychology, Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring "how-to" guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health. Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401945015
Total Pages : 401 pages
Book Rating : 4.15/5 ( download)

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Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.