Kriya Yoga For Self Discovery

Author : Keith G. Lowenstein
Publisher : Simon and Schuster
ISBN 13 : 1644112191
Total Pages : 288 pages
Book Rating : 4.99/5 ( download)

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Download or read book Kriya Yoga for Self-Discovery written by Keith G. Lowenstein and published by Simon and Schuster. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

Author : Michael Beloved
Publisher :
ISBN 13 : 9780990372004
Total Pages : pages
Book Rating : 4.06/5 ( download)

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Download or read book Core-Self Discovery written by Michael Beloved and published by . This book was released on 2014-05-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the pictorial format of the inSelf Yoga® course for discovering the core-self in the psyche of the individual soul. This was adapted from Michael Beloved's "Meditation Pictorial" book. These mind diagrams give graphic depiction of what should take place in the head of the subtle body during meditations for pin-pointing the core-self, the observing transcendental I-identity. If you do not have a teacher, then perhaps with this information you will not require one. This is book-guru. No need to run to a seminar here, a workshop there, a trip of exotic India or even a retreat in Colorado. At your leisure, anywhere anytime, this book-guru is available to you.

Author : Carl Schmidt
Publisher :
ISBN 13 : 9781561841592
Total Pages : 252 pages
Book Rating : 4.95/5 ( download)

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Download or read book A Recipe for Bliss written by Carl Schmidt and published by . This book was released on 2001 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kriya Yoga is a discipline which leads to Self-Realization through pranayama and meditation upon the Holy Cosmic Sound, Om. Babaji, the ageless saint dwelling in the remote regions of the Himalayas, introduced Kriya Yoga to our age through a lineage that includes Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda and many others. A Recipe for Bliss bridges the esoteric and the everyday, and draws you to the place that has no inside and no outside. It will open the doors of your perception to a new and authentic way to experience your True Self.

Author : Marshall Govindan
Publisher : Kriya Yoga Publications
ISBN 13 : 9781895383003
Total Pages : 192 pages
Book Rating : 4.05/5 ( download)

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Download or read book Babaji and the 18 Siddha Kriya Yoga Tradition written by Marshall Govindan and published by Kriya Yoga Publications. This book was released on 1991 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative biography of Babaji, the immortal master made famous by Yogananda's Autobiography of a Yogi, an all-time best-seller. Babaji lives today near Badrinath, in the upper Himalayan mountains. His body has not aged since the age of sixteen, when centuries ago he attained the supreme state of enlightenment and divine transformation. This followed his initiation into scientific art of Kriya Yoga by two deathless masters, the siddhas Agastyar and Boganathar, who belonged to the "18 Siddha Tradition", famous among the Tamil speaking people of southern India. This rare account, by a long time disciple, reveals their little known stories, ancient culture and present mission, as well as how their Kriya Yoga can be used to bring about the integration of the material and spiritual dimensions of life. Clear explanations of the psychophysiological effects of Kriya Yoga and guidelines for its practice are given. It includes verses from the Siddhas' writings with commentary. A book which will inspire you.

Author : Stephen Sturgess
Publisher : Singing Dragon
ISBN 13 : 0857012096
Total Pages : 528 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Supreme Art and Science of Raja and Kriya Yoga written by Stephen Sturgess and published by Singing Dragon. This book was released on 2015-05-21 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

Author : Ananda Sangha
Publisher :
ISBN 13 : 9781565891036
Total Pages : 128 pages
Book Rating : 4.31/5 ( download)

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Download or read book Preparation for Kriya Yoga written by Ananda Sangha and published by . This book was released on 2018-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Paramahansa Yogananda
Publisher : Colchis Books
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4./5 ( download)

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Download or read book Art of Super-Realization written by Paramahansa Yogananda and published by Colchis Books. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Art of Super-Realization: Initiation, Paramahansa Yogananda guides readers on a profound journey of spiritual awakening and self-discovery. Through ancient wisdom and practical techniques, Yogananda illuminates the path to realizing one's highest potential and experiencing the ultimate truth of existence. This transformative book offers a gateway to inner peace, divine love, and the art of living in harmony with the universe.

Author : Santosh Thorat
Publisher : Santosh Thorat
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book Secrets of Kriya Yoga written by Santosh Thorat and published by Santosh Thorat. This book was released on 2023-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: - Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. - Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. - Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. - Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. - Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Author : Santosh Thorat
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book Secrets of Kriya Yoga written by Santosh Thorat and published by Independently Published. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Secrets of Kriya Yoga: - Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Author : J. Donald Walters
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895169
Total Pages : 171 pages
Book Rating : 4.64/5 ( download)

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Download or read book Education for Life written by J. Donald Walters and published by Crystal Clarity Publishers. This book was released on 1997-06-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a constructive alternative to modern education. The author stresses spiritual values and helping children grow toward full maturity learning not only facts, but also innovative principles for better living. This book is the basis for the Living Wisdom schools and the Education for LifeFoundation, which trains teachers, parents and educators. Encouraging parents and educators to see children through their soul qualities, this unique system promises to be a much needed breath of fresh air.