Kilted Yoga

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 9781529377149
Total Pages : 160 pages
Book Rating : 4.45/5 ( download)

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Download or read book Wild Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2022-03-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 9781473667846
Total Pages : 0 pages
Book Rating : 4.44/5 ( download)

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Download or read book Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 1529377153
Total Pages : 156 pages
Book Rating : 4.56/5 ( download)

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Download or read book Wild Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2021-11-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Author :
Publisher :
ISBN 13 : 9781909430297
Total Pages : 207 pages
Book Rating : 4.93/5 ( download)

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Download or read book 101 Men in Kilts written by and published by . This book was released on 2017-10-24 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 1473667852
Total Pages : 160 pages
Book Rating : 4.53/5 ( download)

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Download or read book Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2017-10-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

Author : Stephen Clarke (life coach)
Publisher :
ISBN 13 : 9781910022887
Total Pages : 0 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Kilted Coaches written by Stephen Clarke (life coach) and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.

Author : Evie Meg - This Trippy Hippie
Publisher : Sphere
ISBN 13 : 0751584053
Total Pages : 238 pages
Book Rating : 4.59/5 ( download)

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Download or read book My Nonidentical Twin written by Evie Meg - This Trippy Hippie and published by Sphere. This book was released on 2021-10-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60 second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video! I talk about the many other illnesses I've been through and the dreams that it's affected - about my school days, relationships and my very lowest points - but I also talk about what I've managed to achieve in spite of all the obstacles. I hope it'll make you laugh and make you think, and empower you to realise that no matter what you're facing in life, there are always ways to deal with the challenges. It's also so important to me that people understand what life is like with a disability, so we can be compassionate towards each other. I've bared my soul in this book to hopefully help others to do this. I'm so excited (and just a little bit nervous) for you to read it! Evie Meg xxx

Author : Lucy Atkins
Publisher : Quercus
ISBN 13 : 1784293849
Total Pages : 369 pages
Book Rating : 4.40/5 ( download)

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Download or read book Magpie Lane written by Lucy Atkins and published by Quercus. This book was released on 2020-02-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Riveting, twisty, page-turning stuff' Guardian A 'best books of 2020' pick for BBC Radio 4 Open Book, the Guardian, the Telegraph and Good Housekeeping 'The page turner you've been looking for. Sly, witty and gripping . . . I devoured it' Naomi Alderman 'An utter joy . . . wonderfully skilled' Sarah Perry 'Beguiling, brilliantly creepy, and an utterly compelling read' Claire Fuller 'Tender, creepy and gripping' Sunday Times 'Spellbinding and spooky . . . a dazzling high wire act, superbly absorbing' Sunday Mirror When the eight-year-old daughter of an Oxford College Master vanishes in the middle of the night, police turn to the Scottish nanny, Dee, for answers. As Dee looks back over her time in the Master's Lodging - an eerie and ancient house - a picture of a high achieving but dysfunctional family emerges: Nick, the fiercely intelligent and powerful father; his beautiful Danish wife Mariah, pregnant with their child; and the lost little girl, Felicity, almost mute, seeing ghosts, grieving her dead mother. But is Dee telling the whole story? Is her growing friendship with the eccentric house historian, Linklater, any cause for concern? And most of all, why is Felicity silent? Roaming Oxford's secret passages and hidden graveyards, Magpie Lane explores the true meaning of family - and what it is to be denied one. 'Enthralling . . . creepy and compelling' The Times 'Deliciously dark' Alexandra Shulman 'A gorgeously satisfying triumph' Lucy Mangan 'A rare thing . . . simply stunning' Daily Express 'I was gripped . . . highly original' Alex Clark 'Creepy, suspenseful' Independent 'One of the most intriguing narrators since Notes on a Scandal' Sara Collins 'Grown-up and cleverly written . . . a dizzying sense of uncertainty' Literary Review 'Keeps you guessing . . . a real sense of menace' Good Housekeeping 'Wholly beguiling' Mick Herron 'Dazzlingly good' Diane Setterfield 'Beautiful writing' Polly Samson 'Clever, tense and twisty' Amanda Craig 'Highly intelligent' Sarah Vaughan 'Simply brilliant!' JP Delaney 'Darkly atmospheric' Jane Fallon 'Clever and creepy' Erin Kelly 'Highly recommended' Louise Candlish

Author : Gyles Brandreth
Publisher : Coronet
ISBN 13 : 144476960X
Total Pages : 664 pages
Book Rating : 4.09/5 ( download)

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Download or read book Philip written by Gyles Brandreth and published by Coronet. This book was released on 2021-04-27 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: ____________________________________________________________________________________ THE SUNDAY TIMES TOP 10 BESTSELLER 'It is a beautifully written book about a unique and extraordinary man who was the longest-serving consort to the longest reigning monarch in British history. I have read many other books about Philip but this is the best.' - DAILY EXPRESS 'Gloriously witty and incisive' - DAILY MAIL 'It's bloody brilliant, totally inspiring ... it's a joy to read a book that comes from a perspective of fondness. There are whole pages I want to read to the kids and stick to the fridge.' - KIRSTIE ALLSOPP, THE TIMES 'As a sparkling celebration of Prince Philip, the book will be hard to beat' - THE TELEGRAPH 'Brandreth explores a temperament on the brink of anger and agitation with immense tact, even affection.' - THE SPECTATOR 'This affectionate biography of Prince Philip is stuffed with entertaining anecdotes ... so readable and refreshing even after the millions of words that have been written about Prince Philip in the past couple of weeks.' - THE TIMES 'Brilliant... there is so much in this book you won't find anywhere else.' - LORRAINE 'A stately, respectful and joyful tribute. It is an extraordinary story, told with unique insight and authority by an author who knew him for more than 40 years.' - EDINBURGH EVENING NEWS 'A warm, affectionate portrait of the much-missed Duke ... a rich source of insights and anecdotes.' - SAGA MAGAZINE ______________________________________________________________________________________ This is the story of Prince Philip, Duke of Edinburgh - the longest-serving consort to the longest-reigning sovereign in British history. It is an extraordinary story, told with unique insight and authority by an author who knew the prince for more than forty years. Philip - elusive, complex, controversial, challenging, often humorous, sometimes irascible - is the man Elizabeth II once described as her 'constant strength and guide'. Who was he? What was he really like? What is the truth about those 'gaffes' and the rumours of affairs? This is the final portrait of an unexpected and often much-misunderstood figure. It is also the portrait of a remarkable marriage that endured for more than seventy years. Philip and Elizabeth were both royal by birth, both great-great-grandchildren of Queen Victoria, but, in temperament and upbringing, they were two very different people. The Queen's childhood was loving and secure, the Duke's was turbulent; his grandfather assassinated, his father arrested, his family exiled, his parents separated when he was only ten. Elizabeth and Philip met as cousins in the 1930s. They married in 1947, aged twenty-one and twenty-six. Philip: The Final Portrait tells the story of two contrasting lives, assesses the Duke of Edinburgh's character and achievement, and explores the nature of his relationships with his wife, his children and their families - and with the press and public and those at court who were suspicious of him in the early days. This is a powerful, revealing and, ultimately, moving account of a long life and a remarkable royal partnership.

Author : Peter May
Publisher : riverrun
ISBN 13 : 178429506X
Total Pages : 461 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Night Gate written by Peter May and published by riverrun. This book was released on 2021-03-18 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 12 MILLION COPY BESTSELLING AUTHOR OF THE LEWIS TRILOGY AND THE CHINA THRILLERS AWARD WINNING AUTHOR OF THE CWA DAGGER IN THE LIBRARY 2021 'Enzo MacLeod is one of the most unusual crime solvers I have ever met.' BookBrowse 'No one can create a more eloquently written suspense novel than Peter May.' New York Journal of Books In a sleepy French village, the body of a man shot through the head is disinterred by the roots of a fallen tree. A week later a famous art critic is viciously murdered in a nearby house. The deaths occurred more than seventy years apart. Asked by a colleague to inspect the site of the former, forensics expert Enzo Macleod quickly finds himself embroiled in the investigation of the latter. Two extraordinary narratives are set in train - one historical, unfolding in the treacherous wartime years of Occupied France; the other contemporary, set in the autumn of 2020 as France re-enters Covid lockdown. And Enzo's investigations reveal an unexpected link between the murders - the Mona Lisa. Tasked by the exiled General Charles de Gaulle to keep the world's most famous painting out of Nazi hands after the fall of France in 1940, 28-year-old Georgette Pignal finds herself swept along by the tide of history. Following in the wake of Da Vinci's Mona Lisa as it is moved from château to château by the Louvre, she finds herself just one step ahead of two German art experts sent to steal it for rival patrons - Hitler and Göring. What none of them know is that the Louvre itself has taken exceptional measures to keep the painting safe, unwittingly setting in train a fatal sequence of events extending over seven decades. Events that have led to both killings. The Night Gate spans three generations, taking us from war-torn London, the Outer Hebrides of Scotland, Berlin and Vichy France, to the deadly enemy facing the world in 2020. In his latest novel, Peter May shows why he is one of the great contemporary writers of crime fiction. LOVED THE NIGHT GATE? Read the first book in the acclaimed China Thrillers, THE FIREMAKER LOVE PETER MAY? Order his thrilling standalone, A SILENT DEATH