Ketogenic Diet Slow Cooker Large Print Edition

Author : Madison Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976203268
Total Pages : 104 pages
Book Rating : 4.60/5 ( download)

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Download or read book Ketogenic Diet Slow Cooker ***Large Print Edition*** written by Madison Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-09-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested. *** LARGE PRINT EDITION*** A ketogenic diet is a dietary approach that can quickly lose weight and improve your health in more ways than any other diet out there. When you eat "ketogenically," you get to eat with pleasure and enjoy some of the most delicious and richest ingredients. Each recipe in this book has eight or fewer grams of net carbohydrates, making them perfect for your ketogenic lifestyle. Here's what you'll get out of this cookbook: Spending less time in the kitchen Eating healthy and delicious meals Recipes that will satisfy even the pickiest eaters The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, feel energized, and more An awesome variety of ketogenic slow cooker recipes that are easy to prepare Each recipe comes with complete nutritional information, so you know exactly what you are eating Inside, you'll find: An introduction to the ketogenic slow cooker diet. Slow and easy to prepare soup recipes like the Chipotle Chicken Soup and the Beefy Onion and Blue Cheese Soup Flavorful poultry recipes like the Rustic Italian Chicken and the Brie and Pancetta Stuffed Turkey Breast with Blackberries Satisfying pork and lamb recipes like the Pork Loin with Peanut Sauce and the No Stick Ribs Delightful beef recipes like the Meatsy Pie and the Steak Stuffed Peppers Tasty fish and seafood recipes like the Poached Salmon Salad and the Seafood "Pasta" Healthy vegetable and side recipes like the Ultimate Cheesy Cauliflower and the Creamed Onions Let's start cooking healthy meals today! Scroll back up and order your copy today!

Author : Editors of Rodale Books
Publisher : Rodale Books
ISBN 13 : 1984826050
Total Pages : 144 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Author : Jason Cooker
Publisher :
ISBN 13 : 9781801764919
Total Pages : 124 pages
Book Rating : 4.13/5 ( download)

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Download or read book Keto Slow Cooker Cookbook written by Jason Cooker and published by . This book was released on 2021-02-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Do you want to get started with the ketogenic diet? Keto diet is a trend of nowadays. People on this diet choose to eat more fats and proteins and restrict carbs consumption. The main condition for a low carb diet is to get a certain amount of net carbs every day. Keto diet can be very diverse. There are a huge number of delicious salads, side dishes, snacks, desserts, and simple but very useful breakfasts. Changing your diet can be hard, so this book will provide you with helpful tips on how to succeed. The ketogenic diet is all about high-quality meats, lots of vegetables, and healthy fats like full-fat coconut milk and grass-fed butter. Slow cooking is familiar to most people. In fact, it's one of the oldest forms of cooking, because meat and veggies had to be stewed for a long time to make them soft (and safe) enough to eat. Slow cookers are easy to use and are essentially the same no matter what brand you have. When you're ready to prepare a meal in your slow cooker, always read the recipe. Because there are so many slow cookers out there, which ones are the best? You want to consider size, construction, functions, and price. The smallest cookers are only 3.5 quarts, while bigger ones can go up to 7 quarts. You probably want a larger slow cooker, because a common reason for buying one is to prepare food that can be used for leftovers. You also want one that can fit additional inserts, like ramekins, when you're cooking individual desserts. Slow cookers have gotten a lot more technologically advanced over the years, so the sky's the limit. One CrockPot model even has an app where you can control the temperature and time of your cooker, without even being in the house. Others are very basic, with just the knob for "high" or "low" heat. This is where price tends to come in - the cooler features, the more you'll pay. You should also expect to pay more for a slow cooker that is built to last. The best ones keep on cooking for decades. Think of it as an investment. You're more likely to cook at home more with a slow cooker, so if you usually eat out a lot, you'll save a lot of money. It's your choice, though, so consider all the factors and your budget to make the best decision for your family. This book covers: The Slow Cooker & the Keto Diet Plan Breakfast & Brunch Favorites Poultry Recipes Lamb & Beef Recipes Pork & Seafood Recipes Vegetarian & Side Dishes Tasty Stews - Soups & Chilis Desserts & Delicious Treats And much more!!! ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Author : Jen Fisch
Publisher : Sourcebooks, Inc.
ISBN 13 : 1939754275
Total Pages : 552 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Big Book of Ketogenic Diet Cooking written by Jen Fisch and published by Sourcebooks, Inc.. This book was released on 2018-09-04 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 recipes, meal plans, and more—everything you need to go keto. The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet. For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, The Big Book of Ketogenic Diet Cooking includes everything you need for a lifetime on the ketogenic diet. The Big Book of Ketogenic Diet Cooking is the only book that fills the needs of every keto kitchen with: 200 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert and more 3 meal plans customized to fit your specific needs that are designed to encourage weight loss and take the guesswork out of choosing what to eat An informative overview of ketogenic diet cooking that will help you prep your pantry and understand the basics of keto Helpful advice and quick tips for adopting and maintaining a healthy ketogenic diet lifestyle Go big on keto with recipes, guidance, meal plans, nutritional information, tips and tricks from The Big Book of Ketogenic Diet Cooking.

Author : Barbara Johnson
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Download or read book Keto Crock Pot Cookbook written by Barbara Johnson and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.

Author : Cameron Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983441912
Total Pages : 182 pages
Book Rating : 4.10/5 ( download)

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Download or read book Keto Slow Cooker Cookbook written by Cameron Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-12-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! THIS OFFER CONTAINS 2 MANUSCRIPTS: BOOK 1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS YOUR EASY KETO CROCK POT RECIPES For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet Here's a preview of what you'll learn.... - What is Ketosis and how does your body work - How do Keto diets achieve rapid weight loss - Which are the main differences between a Keto and other known diets - How to start and when to stop a ketogenic diet - Keto diets and sport and exercise - The effects of a Keto diet on pregnancy - How does a Keto diet help you squash migraines - A perfect Keto complete meal plan - The Keto meal Formula: how to create a keto meal plan - Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! Take action right now and get amazing results!

Author : William Cook
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985029293
Total Pages : 156 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Keto Crock Pot Cookbook written by William Cook and published by Createspace Independent Publishing Platform. This book was released on 2018-02-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you own a fabulous Crock Pot? Are you interested in trying out the Ketogenic Diet? Would you like to be able to combine the two for maximum results? You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well. Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline: How the keto diet works How to use your Crock Pot Why a Crock Pot is essential for your keto diet Recipes for breakfast Appetizers and snacks Main meals Side dishes Even desserts With The Keto Crock Pot Cookbook, you will soon be dishing up exciting meals like Keto Lamb Barbacoa or Slow Cooker Moscow Chicken. This easy keto crock pot cookbook is perfect for your weight loss program and will provide recipes that all the family will love. Get a copy of The Keto Crock Pot Cookbook now and make the most of your Crock Pot today!

Author : Kitty Broihier
Publisher : Da Capo Press
ISBN 13 : 9781569244289
Total Pages : 224 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Everyday Low-carb Slow Cooker Cookbook written by Kitty Broihier and published by Da Capo Press. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.

Author : Hope Comerford
Publisher : Simon and Schuster
ISBN 13 : 1680995413
Total Pages : 320 pages
Book Rating : 4.11/5 ( download)

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Download or read book Fix-It and Forget-It Big Book of Keto Recipes written by Hope Comerford and published by Simon and Schuster. This book was released on 2019-11-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier. Find recipes such as: Buffalo Chicken Dip Buttery Lemon Chicken Quick Steak Tacos Cajun Shrimp Bacon and Cheese Crustless Quiche Slow-Cooker Pumpkin Pie Pudding And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.

Author : Amy Ramos
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623159237
Total Pages : 480 pages
Book Rating : 4.38/5 ( download)

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Download or read book Easy Ketogenic Diet Slow Cooking written by Amy Ramos and published by Sourcebooks, Inc.. This book was released on 2017-06-27 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight—and avoid putting it back on—you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet—and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes—Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals—Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience—Easy prep, effortless cooking—these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage.