Kenyan Food Recipes

Author : Soni K.
Publisher : Shoni
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Download or read book Kenyan Recipes Food eBook written by Soni K. and published by Shoni. This book was released on with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kenyan traditional foods is a reflection of the culture and lifestyles of the different tribes of Kenya. Most food are simple and inexpensive to make. Staple food consists mainly of ugali, maize and beans, beef, roasted lamb, pilau, potatoes and rice, among others. This ebook is a collection of over 60 simple and delicious recipes from Kenya.

Author : Mary Plancherel
Publisher :
ISBN 13 : 9781520598666
Total Pages : 92 pages
Book Rating : 4.61/5 ( download)

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Download or read book Explore the Kenyan Kitchen written by Mary Plancherel and published by . This book was released on 2017-06-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Kenyan Kitchen - Authentic Recipes for the Home Cook is a collection of the very best of Kenyan recipes and it has easy, step-by-step well explained instructions on how to prepare each recipe. It also includes colourful photos - all of which are photographed and hand edited by me and a pantry list on things one should have for the daily use.The perfect cookbook for the home cook, this book is also geared towards anyone who would like to explore the Kenyan Kitchen in a deeper authentic way.

Author : Shereen Jog
Publisher : Penguin Random House South Africa
ISBN 13 : 1432310399
Total Pages : 215 pages
Book Rating : 4.94/5 ( download)

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Download or read book The East African Cookbook written by Shereen Jog and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.

Author : Mary Wayua Plancherel
Publisher :
ISBN 13 : 9781980574323
Total Pages : 86 pages
Book Rating : 4.24/5 ( download)

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Download or read book Explore the Kenyan Kitchen written by Mary Wayua Plancherel and published by . This book was released on 2018-03-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kenyan cuisine is vibrant with its distinctive smell, flavors, spices, ingredients - and even colors. This is a book for food (and photography-) lovers: it is for the home cook who wants to dip his or her toes into the wonderful world of the Kenyan cuisine. It is for the experienced lover of Kenyan food as it offers a nice mix of authentic and experimental. And it is for the traveler either en route to Kenya or returning from that country with a longing to extend the holiday-vibe.Explore the Kenyan Kitchen covers the many facets of the Kenyan cuisine from snacks, salads and main courses up to desserts and beverages, tempting the reader to drop whatever they're doing, and rush to the kitchen straight away. You will find traditional dishes such as the classic Kenyan beef stew, kachumbari or beef samosas, while also falling in love with new tasty sensations: cinnamon coconut custard, mkate wa maji (Kenyan Crepes) or deep fried tilapia.Mary is the creator and culinary mastermind behind the highly successful blog All Kenyan Recipes, where she takes the reader on a delicious journey all the way to the heart of the Kenyan cuisine.After growing up in Kenya, Mary moved to Switzerland where she still lives with her family. She is a blogger, a food-stylist, a photographer, a passionate cook and a mom. Her recipes strive to preserve the unique tradition of Kenyan cuisine, while adding a modern touch and making them accessible to the world. Chaluka Chema! (Swahili for "Good appetite")

Author : Julie Cockburn
Publisher :
ISBN 13 : 9781732052307
Total Pages : 196 pages
Book Rating : 4.01/5 ( download)

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Download or read book Taste of the Place written by Julie Cockburn and published by . This book was released on 2018-05-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delicious collection of tasty regional recipes, intriguing cultural tidbits, and drool-worthy photos will tempt food lovers everywhere to embark on aculinary journey.Each chapter is filled with beautiful and sensual memories, like the smell of roasting coffee and the perfume of baking bread on a cool Italian morning; cultural highlights, such as the reason Romanians from Bucovina add potatoes to their polenta; insights into deeply rooted traditions, like the origins of the famous Argentine asado; and, of course, scrumptious recipes, many of which,like the South African bobotie, have been handed down for generations.So grab your skillet! We are heading to the kitchen to explore the world!

Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
ISBN 13 : 9251304807
Total Pages : 351 pages
Book Rating : 4.08/5 ( download)

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Download or read book Kenyan Food Recipes written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-01-28 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete absence or existence of limited quantified recipes has negatively impacted on optimal gains from dietary activities being promoted by the Ministry of Health (MoH) and Ministry of Agriculture, Livestock and Fisheries (MoALF) towards alleviating food and nutrition insecurity, and ultimately malnutrition. The lack of reliable quantified recipes in the country may have therefore led to incorrect nutrient intake estimations resulting in erroneous nutrient adequacy estimations in populations and eventually, inaccurate programming decisions. It is on this premise that Food and Agriculture Organization of the United Nations (FAO) supported the government in documenting commonly consumed recipes, which were quantified with ingredients, preparation methods and yield factors. This book is a detailed account of commonly consumed dishes featuring a diversity of mixed ingredient recipes from across Kenyan communities. These recipes were selected based on frequency of use and so the most commonly used recipes are featured. The book was developed side by side with the revised Kenya Food Composition Tables (KFCT) and so nutrient calculations for mixed recipes featured were drawn from the revised Kenya Food Composition Tables (KFCT), 2018. This first version of recipes book covers a total of 142 mixed recipes. The main components of the book include for each recipe a list of ingredients with household measures, the preparation and cooking method, cooking time, nutrient profile per 100g of recipe, servings and a photograph of the final dish. In addition, individual recipes have been grouped into broader categories for ease of reference. Recipes that are common among urban dwellers have also been captured. Recipes that apply to infants particularly have been indicated in the recipe introductions. Of note about infant recipes is that the information received during focus group discussions revealed that most of the recipes consumed by the entire family are also eaten by infants above 6 months and children. A full nutrient profile, nutrient calculations, yield factors and retention values are provided per recipe. Of note, the recipes in this book were developed to serve a minimum of four people. There is still room for continued review and inclusion of more recipes that will provide a wide representation of the Kenyan Cuisine, give correct information on the population diet, holistically tackle malnutrition, inform current programming and influence policies, and consequently address chronic and acute malnutrition in the country in a more sustainable way.

Author : Mary Plancherel
Publisher :
ISBN 13 : 9781981644285
Total Pages : 86 pages
Book Rating : 4.88/5 ( download)

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Download or read book Kenyan Cookbook written by Mary Plancherel and published by . This book was released on 2018-03-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kenyan cuisine is vibrant with its distinctive smell, flavors, spices, ingredients - and even colors. This is a book for food (and photography-) lovers: it is for the home cook who wants to dip his or her toes into the wonderful world of the Kenyan cuisine. It is for the experienced lover of Kenyan food as it offers a nice mix of authentic and experimental. And it is for the traveler either en route to Kenya or returning from that country with a longing to extend the holiday-vibe.Explore the Kenyan Kitchen covers the many facets of the Kenyan cuisine from snacks, salads and main courses up to desserts and beverages, tempting the reader to drop whatever they're doing, and rush to the kitchen straight away. You will find traditional dishes such as the classic Kenyan beef stew, kachumbari or beef samosas, while also falling in love with new tasty sensations: cinnamon coconut custard, mkate wa maji (Kenyan Crepes) or deep fried tilapia.Mary is the creator and culinary mastermind behind the highly successful blog All Kenyan Recipes, where she takes the reader on a delicious journey all the way to the heart of the Kenyan cuisine.After growing up in Kenya, Mary moved to Switzerland where she still lives with her family. She is a blogger, a food-stylist, a photographer, a passionate cook and a mom. Her recipes strive to preserve the unique tradition of Kenyan cuisine, while adding a modern touch and making them accessible to the world. Chaluka Chema! (Swahili for "Good appetite")

Author : Ann Gardner
Publisher : East African Publishers
ISBN 13 : 9789966469878
Total Pages : 248 pages
Book Rating : 4.77/5 ( download)

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Download or read book Karibu written by Ann Gardner and published by East African Publishers. This book was released on 1993 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glimpse into the kitchens of Kenya's up-country farmers, Mombasa Arab and African traders, fishermen, housewives, business people and Indian merchants living in Kenya's small village shambas and bustling towns, providing a dazzling array of recipes. Contemporary Kenyan history is written through their lives and in their cooking. The cooks which have contributed recipes to this collection have led the way in discovering the ease with which traditional tastes can be linked to new cooking concepts, creating an extraordinary new cuisine, uniquely Kenyan - exotic, simple, healthy and inexpensive.

Author : Nicky Fitzgerald
Publisher : Penguin Random House South Africa
ISBN 13 : 1432310402
Total Pages : 286 pages
Book Rating : 4.00/5 ( download)

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Download or read book Out of an African Kitchen written by Nicky Fitzgerald and published by Penguin Random House South Africa. This book was released on 2020-06-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hotelier and guest lodge owner extraordinaire Nicky Fitzgerald poses the question, ‘How can you possibly feed guests who, when they are not on safari, are eating in the best restaurants on the planet?’ As she goes on to say, ‘It is a daunting challenge to prepare food in the middle of nowhere for guests who come from all four corners of the world, from different culinary cultures and who quite rightly expect the best of the best when it comes to choosing where to stay for their next holiday.’ Angama Mara not only rose to the challenge, it has exceeded it. This quirky anthology of recipes, reminiscences, anecdotes and stories was compiled and written in honour of the chefs at Angama Mara, and its guests who made the dream possible. The food and the breathtaking scenics were photographed by Sam Linsell, herself a well-known food stylist, food and travel photographer, and cookbook author.

Author : Rachael Rayner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981727957
Total Pages : 74 pages
Book Rating : 4.57/5 ( download)

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Download or read book 30 Most Delicious Meals in Kenya written by Rachael Rayner and published by Createspace Independent Publishing Platform. This book was released on 2017-12-14 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will enlighten you on foods that you should try if you travel to Kenya. Moreover, you should definitely try the recipes and be your own chef. That's a better idea, don't you agree? This book has a total of 30 recipes of traditional foods, desserts, puddings, and salad. Most of the foods listed are normally familiarized with certain origins in Kenya. But over time, everyone started embracing each other's tradition and started sharing their beliefs, meals, and customs. I hope you will enjoy reading the book and have a better glimpse of the kinds of foods taken in Kenya. The Kenyan recipes should be a must-try. Enjoy the book.