Keeping Calm

Author : Mark Reinecke
Publisher : New Harbinger Publications
ISBN 13 : 9781608820757
Total Pages : 144 pages
Book Rating : 4.50/5 ( download)

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Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Cat Williams
Publisher : Author House
ISBN 13 : 1477234888
Total Pages : 149 pages
Book Rating : 4.84/5 ( download)

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Download or read book Stay Calm and Content written by Cat Williams and published by Author House. This book was released on 2012-10-12 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.

Author : Faith Winters
Publisher :
ISBN 13 : 9781736736722
Total Pages : pages
Book Rating : 4.28/5 ( download)

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Download or read book Keeping Calm written by Faith Winters and published by . This book was released on 2020-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Victoria Lentfer
Publisher : Corwin Press
ISBN 13 : 1506397778
Total Pages : 241 pages
Book Rating : 4.71/5 ( download)

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Download or read book Keep CALM and Teach written by Victoria Lentfer and published by Corwin Press. This book was released on 2018-08-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know the CALM method—an actionable, clear, and easy to remember framework for redirecting student behavior in the classroom. CALM stands for Communication, Accountability, Leadership, and Motivation. Whether you’re new to teaching, working with at-risk students, or you’ve been working in the profession for years but want a fresh approach, this book will provide you with Strategies to inspire a CALM classroom Positive ways to redirect inappropriate behavior Practical scripts to answer the question "What do I say when _______ happens?" Step-by-step guides, checklists, and templates for ensuring a productive, engaging classroom community

Author : Gina Bellisario
Publisher : Millbrook Press ™
ISBN 13 : 1467765589
Total Pages : 28 pages
Book Rating : 4.89/5 ( download)

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Download or read book Keep Calm! written by Gina Bellisario and published by Millbrook Press ™. This book was released on 2014-08-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

Author : Inc Peter Pauper Press
Publisher : Peter Pauper Press
ISBN 13 : 9781441312532
Total Pages : 0 pages
Book Rating : 4.36/5 ( download)

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Download or read book Keep Calm and Carry on written by Inc Peter Pauper Press and published by Peter Pauper Press. This book was released on 2013-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life may not always be smooth sailing, but keeping calm through the storm even if its a downright tornadois often the best strategy. Featuring words of comfort and humor from such masters of equanimity as Winnie the Poohs Piglet and Norman Vincent Peale, this little book will inspire you to keep calm and even laugh at lifes craziness. 24K gold-plated charm on ribbon bookmark. 80 pages. 3 1/4" wide x 4" high.

Author : Gillian "Gus" Andrews
Publisher :
ISBN 13 : 9780262358293
Total Pages : pages
Book Rating : 4.98/5 ( download)

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Download or read book Keep Calm and Log on written by Gillian "Gus" Andrews and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers sensible advice for ordinary people about how to sustain a safe and satifsfying online life. This takes some know-how, given the risks we face each day. This book offers that knowledge and empowers us to shop, share, and connect with one another digitally while protecting ourselves from identity theft, Internet addiction, fake news, and data breaches. This is a chatty, conversational, self-help book written explicitly for a non-techie audience. Readers who might be intimidated by books that are technical, bleak, or frightening, are the intended audience for this book, which translates academic research about media literacy, communications theory and history, the psychology of conspiracy theorists, digital security, and relationship violence, and helps individual citizens apply these ideas to their lives through concrete activities which empower them to navigate the digital revolution with a cool head and a trained eye. This is an approachable, helpful, and thoughtful book, full of sound recommendations for avoiding the worst pitfalls of a life online"--

Author : Mike Binder
Publisher : Macmillan + ORM
ISBN 13 : 1627793488
Total Pages : 379 pages
Book Rating : 4.83/5 ( download)

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Download or read book Keep Calm written by Mike Binder and published by Macmillan + ORM. This book was released on 2016-02-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Starts with a bang and never slows down--a very superior high-stakes thriller." --#1 New York Times bestselling author Lee Child When a bombing at 10 Downing Street wounds the Prime Minister and tests Great Britain's resolve, American ex-cop Adam Tatum must confront a conspiracy in the highest halls of power Former Michigan detective Adam Tatum receives an unexpected offer, a golden opportunity that seems almost too good to be true. He travels to 10 Downing Street to participate in a high-stakes conference. Immediately after his visit, a bomb detonates, wounding the prime minister and placing Adam Tatum squarely in the crosshairs of suspicion. Sensing a setup, Tatum flees with his family, desperately fighting for survival in an unfamiliar country. The lives of his children, the future of his marriage, and the fate of a nation depend on Tatum exposing the conspirators who pegged him for a fall. Georgia Turnbull, the chancellor of the exchequer, and Davina Steel, the lead investigator, both stand to gain from the successful manhunt of Adam Tatum. But, as motives emerge and desires ignite, each must decide what they're really after. Layered plots, crackling dialogue, and propulsive action mark Keep Calm, the riveting debut thriller from award-winning actor, director, and screenwriter Mike Binder.

Author : Keith Provance
Publisher : Word and Spirit Publishing
ISBN 13 : 1939570158
Total Pages : 63 pages
Book Rating : 4.54/5 ( download)

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Download or read book Keep Calm and Trust God written by Keith Provance and published by Word and Spirit Publishing. This book was released on 2014-09-30 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.

Author : Claire Daniel
Publisher : Myself
ISBN 13 : 9781478804741
Total Pages : 16 pages
Book Rating : 4.42/5 ( download)

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Download or read book I Can Stay Calm Shared Reading Book written by Claire Daniel and published by Myself. This book was released on 2019 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anya becomes frustrated while working on a project. Can she calm down enough to complete it?