Just Remember To Breathe

Author : Charles Sheehan-Miles
Publisher : Cincinnatus Press
ISBN 13 : 0988273616
Total Pages : 279 pages
Book Rating : 4.10/5 ( download)

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Download or read book Just Remember to Breathe written by Charles Sheehan-Miles and published by Cincinnatus Press. This book was released on 2013-11-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Remember to Breathe explores the hearts of soldiers returning home from war and the women who love them. A sweet love story about second chances and redemption. -- New York Times Bestselling Author Colleen Hoover More than just a love story, Just Remember to Breathe is a poignant novel about difficult life choices, personal growth, and second chances. I highly recommend it. -- Melissa Brown, author of Wife Number Seven Just Remember to Breathe was the first book published in the Thompson Sisters series and can be read as a standalone. Alex Thompson's life is following the script. A pre-law student at Columbia University, she's focused on her grades, her life and her future. The last thing she needs is to reconnect with the boy who broke her heart. Dylan Paris comes home from Afghanistan severely injured and knows that the one thing he cannot do is drag Alex into the mess he's made of his life. When Dylan and Alex are assigned to the same work study program and are forced to work side by side, they have to make new ground rules to keep from killing each other. The only problem is, they keep breaking the rules. The first rule is to never, ever talk about how they fell in love. About The Thompson Sisters Just Remember to Breathe was the first book published in the Thompson Series. In chronological order when the story takes place: Thompson Sisters * A Song for Julia - 2002 * Just Remember to Breathe - 2012 * The Last Hour - 2013 Thompson Sisters - Rachel's Peril * Girl of Lies - 2014 * Girl of Rage - 2014 * Girl of Vengeance - 2014 Spinoff Novellas * Falling Stars - 2003 * A View From Forever - 2007 What Bloggers and Readers Are Saying: ★★★★★ -- A heartwarming and emotional second chance romance standalone. The writing was truly breathtaking!!! -- Aestas Book Blog ★★★★★ -- 2012 Favorite. I was utterly and completely blown away by this book. ★★★★★ -- this one has impressed me twice with his ability to create strong, layered characters and solid relationships ★★★★★ -- a beautifully written story about guilt, regret, life changing situations, and trying to work through all of that for the sake of love and happy endings... My heart broke for Dylan... one of my new favourite authors. -- Kelly, Have Book Will Read ★★★★★ -- Overall this has become another one of my favorites in the NA genre. I would very highly recommend it. Seriously, check it out. Especially if you enjoyed Easy by Tammara Webber. -- YA Books of Witchcraft and Wizardry ★★★★★ -- I love, love, love an exceptional second chance romance story...One of my favorite types of hero is the man in uniform. I love all aspects of their personality - strength, protectiveness, pride, love of country, fierceness... an unforgettable read for me -- Alyssa, Hesperia Loves Books

Author : Evelyn Fannell
Publisher : Evelyn Fannell
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4./5 ( download)

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Download or read book Remember to Breathe written by Evelyn Fannell and published by Evelyn Fannell. This book was released on 2019-04-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Fannell was just twenty-two years-old when he lost his life, the victim of a senseless car accident. A brother, an uncle, a budding spoken word performance artist, and an expert at sinking two and three-pointers, he was most of all, my beloved son. What does it feel like to lose your child? How can any parent ever expect to endure such grief? These are just some of the traumatic questions that have haunted me since hearing the news no mother, no parent, is ever prepared to receive."Remember to Breathe" chronicles the stages of my journey through loss. It describes my agony, sadness, and challenges. Certainly, everyone's path through suffering is personal and unique. Yet, by presenting what I endured, it's my sincerest desire this story lightens someone else’s load. By opening up, by showing the good along with the bad, perhaps my story will offer you a bit of solace and some needed hope that you, too, will get through the very worst life can offer. Even if it’s just one day at a time.

Author : Charles Sheehan-Miles
Publisher :
ISBN 13 : 9780988273603
Total Pages : 280 pages
Book Rating : 4.08/5 ( download)

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Download or read book Just Remember to Breathe written by Charles Sheehan-Miles and published by . This book was released on 2012-11-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Thompson's life is following the script. A pre-law student at Columbia University, she's focused on her grades, her life and her future. The last thing she needs is to reconnect with the boy who broke her heart. Dylan Paris comes home from Afghanistan severely injured and knows that the one thing he cannot do is drag Alex into the mess he's made of his life. When Dylan and Alex are assigned to the same work study program and are forced to work side by side, they have to make new ground rules to keep from killing each other. The only problem is, they keep breaking the rules. The first rule is to never, ever talk about how they fell in love.

Author : Ashim Shanker
Publisher : Lulu.com
ISBN 13 : 055761967X
Total Pages : 272 pages
Book Rating : 4.72/5 ( download)

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Download or read book Migrations, Volume 1: Don't Forget to Breathe written by Ashim Shanker and published by Lulu.com. This book was released on 2010-09-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...he could imagine the Dust spiraling in corners, plotting en masse an elaborate offensive upon those who sought seclusion from the outside Universe. The Dust: it was older than Time, bound by its allegiance to the Tangible—to the very Physical Substance of creation— to make pointed attacks fueled by conspiracy upon its bitter rival, the amorphously-composed Intangible Will. This conflict, too, was older than time: one that had always existed and one that continues perpetually between the abstractions of Tangible Form and those of Intangible Will, the two locked in eternal combat for they could know no other state than to oppose the infringement of each upon the confines of the other. The tangible, however, was more resolved—more given to complicity—for without this, there was no hope of overcoming the tenacity of something so refined..." (p. 203, Don't Forget to Breathe)

Author : Dan Brule
Publisher : Simon and Schuster
ISBN 13 : 1501134396
Total Pages : 224 pages
Book Rating : 4.95/5 ( download)

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Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

Author : Domonick Wegesin
Publisher : New Harbinger Publications
ISBN 13 : 1684038839
Total Pages : 204 pages
Book Rating : 4.31/5 ( download)

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Download or read book Breathe In Calm written by Domonick Wegesin and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve. Anxiety affects all aspects of life—including career, family, and relationships. And if you have anxiety, you may feel helpless against your symptoms, and a victim to their impact. But nothing could be further from the truth. You are stronger than your anxiety, and you have all the resources you need to manage it. You just need to learn how to use them. This practical guide will empower you to take charge of your anxiety, so you can take charge of your life. In Breathe in Calm, a neuroscientist and yoga expert offers powerful tips to help you identify when anxiety is rising, so you can stop feeling helpless and start being proactive. You’ll find calming tools—including yogic breathing, mindfulness, and acceptance—to actively soothe your nervous system and regulate your physical and emotional state. You’ll also learn ways to stay calm in the moment, develop confidence, and courageously move forward in pursuing the life you desire. This anti-anxiety tool kit includes: Yogic breathing practices and easy postures to soothe the body and mind Mindfulness and acceptance tools to help you stay grounded and focused on what matters Tools to help you gain awareness of the habits driving your anxiety Kindness and compassion tools for self-care Tons of downloadable guided meditations and songs Anxiety doesn’t have to run your life. If you’re ready to breathe in calm, and breathe out stress, worry, and anxiety—this book will show you how to get started right away.

Author : Frank Shallenberger
Publisher : Turner Publishing Company
ISBN 13 : 1684428114
Total Pages : 205 pages
Book Rating : 4.13/5 ( download)

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Download or read book Bursting with Energy written by Frank Shallenberger and published by Turner Publishing Company. This book was released on 2022-03-29 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book could change your life. If you apply it, it will." —David Minkoff, MD, author of The Search for the Perfect Protein Learn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting with Energy, now updated and revised in this second edition. Maintaining energy production is the key to functioning at a youthful level as we get older. Our cells extract energy from oxygen, but as we age, they become less efficient at performing this extraction. As a result, we develop the symptoms of aging: weakness, pain, disease, muscle wasting, and immune dysfunction. Energy production can be repaired and optimized so you can live long and strong, avoid disease, and add quality years to your life. Dr. Shallenberger developed and patented Bio-Energy Testing®, the first and only method to clinically measure how well our cells are extracting energy from oxygen. In Bursting with Energy, he reveals how you can measure and optimize your cellular energy production. While most solutions are designed to help ease the symptoms of aging, Dr. Shallenberger's unique approach allows you to slow down the process and prevent disease, keeping your energy production high at any age.

Author : Russell Simmons
Publisher : Penguin
ISBN 13 : 1101216948
Total Pages : 330 pages
Book Rating : 4.41/5 ( download)

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Download or read book Do You! written by Russell Simmons and published by Penguin. This book was released on 2007-04-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since rising out of the New York City streets over twenty-five years ago, Russell Simmons has helped create such groundbreaking ventures as Def Jam Records, Phat Farm, and Def Comedy Jam. Russell might have helped introduce hip-hop to the world, but he credits his success to his belief in a strong set of principles—or laws. In twelve straightforward steps, Russell reveals a path that can be followed by anyone struggling to realize their dreams. Russell’s laws stem from the belief that it’s impossible to receive any sort of lasting success from the world without giving something of lasting value to the world first. Blending business insight, universal spiritual truths, and an inspired sense of purpose, Do You! crosses the lines of age, race, and background, with wisdom that will lift you up and motivate you to pursue your vision.

Author : Andrieh Vitimus
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715085
Total Pages : 409 pages
Book Rating : 4.87/5 ( download)

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Download or read book Hands-On Chaos Magic written by Andrieh Vitimus and published by Llewellyn Worldwide. This book was released on 2009 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This irreverent guide to chaos magic emphasizes experimentation and finding out what works best for you. Andrieh Vitimus presents a revolutionary hands-on course of study for the average Jane or Joe. Vitimus banishes the severe tone of other esoteric orders, offering an accessible and practical approach that makes it easier to perform successful chaos magic that is uniquely your own. Praise: "Andrieh Vitimus is the real deal...honest-to-gods, in-your-face magic. Hands-On Chaos Magic is just what it says, and the next best thing to working with the master himself."--Lon Milo DuQuette, author of The Magick of Aleister Crowley, Homemade Magick, and Low Magick "A must-have for any magician."-- Taylor Ellwood, author of Multi-Media Magic "Written with intelligence, experience, and a genuine desire to empower readers."--Raven Digitalis, author of Shadow Magick Compendium "A usable introduction to the concepts and practical techniques of chaos magic."--Donald Michael Kraig, author of Modern Magick "A well-considered and thorough contribution to the chaos magic current."--Dave Lee, author of Chaotopia

Author : Frank Shallenberger
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201267
Total Pages : 229 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Type 2 Diabetes Breakthrough written by Frank Shallenberger and published by Basic Health Publications, Inc.. This book was released on 2005-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Type-2 Diabetes Breakthrough is a Basic Health Books publication.