Jiu Jitsu Training Journal And Log Book

Author : Damdekoli
Publisher : Independently Published
ISBN 13 : 9781717737694
Total Pages : 102 pages
Book Rating : 4.92/5 ( download)

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Download or read book Jiu Jitsu written by Damdekoli and published by Independently Published. This book was released on 2018-07-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brazilian jiu-jitsu journal will help you outline every single day of training. Write down the techniques trained, notes about specific drills, and keep track of training partners. The ultimate guide to making you a better BJJ practitioner.

Author : Training Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984299727
Total Pages : 156 pages
Book Rating : 4.27/5 ( download)

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Download or read book Jiu-Jitsu Training Diary written by Training Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-01-29 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: JIU-JITSU TRAINING DIARY A training diary, journal or log, is an ideal way to help make your training more productive in several ways. 1) Making notes on new techniques will help its retention to memory. 2) Helps identify which techniques require more attention than others. 3) Notes on techniques can be referred back upon to refresh your memory. 4) Creating notes on rolling/sparring will help you remember and identify what is working well and what aspects require more attention. The diary is divided into numbered sessions, with two pages per session. Sections included are... 1. notes on techniques. 2. rolling/sparring. 3. what specifically you feel you have learnt. 4. areas you feel need more attention. This edition contains pages for 75 training sessions.

Author : Oliver Staark
Publisher : CreateSpace
ISBN 13 : 9781491023747
Total Pages : 118 pages
Book Rating : 4.40/5 ( download)

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Download or read book Zen Jiu Jitsu - White to Blue written by Oliver Staark and published by CreateSpace. This book was released on 2013-07-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today.

Author : Jiu Jitsu Jiu Jitsu Notes
Publisher :
ISBN 13 : 9781661875497
Total Pages : 110 pages
Book Rating : 4.91/5 ( download)

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Download or read book Jiu Jitsu Training Journal written by Jiu Jitsu Jiu Jitsu Notes and published by . This book was released on 2020-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This jiu jitsu training journal and log book is perfect for jiu jitsu students and athletes. This contains useful information fields to help keep you keep track of training. This will help you organize your training by helping you keep track of important details. It is also useful for retention as taking notes will help you internalize what you have learned. This training journal has the following fields: 6 Techniques per session Session Goal Date Instructor Training Partner Belt Rank Weight Gi, Nogi, or Both Most important Things to Remember Training Journal and Logbook Features: 6" X 9" Size 110 Pages Logs for 55 Sessions Professional Binding Crisp White Paper to avoid Ink Bleed Through Matte Cover

Author : Saulo Ribeiro
Publisher : Victory Belt Publishing
ISBN 13 : 1628601922
Total Pages : 704 pages
Book Rating : 4.23/5 ( download)

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Download or read book Jiu-Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

Author : Combat Arts Press
Publisher :
ISBN 13 : 9781087475417
Total Pages : 122 pages
Book Rating : 4.14/5 ( download)

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Download or read book Jiu Jitsu Training Journal written by Combat Arts Press and published by . This book was released on 2019-08-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways. Technique Retention The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned. Organization Structured in a logical format to make it easy for you to focus and keep notes on the important details. Problem Solving By tracking your training you can identify patterns and problems you may have and find solutions to improve your game. Knowledge Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more. Includes Note Fields For: Dates Instructors Belt Rank Weight Gi, Nogi, or Both Position, Technique, Key Details Training Partner, Notes, Goals One Important Thing You Want To Remember About The Day

Author : Jiu Jitsu Jiu Jitsu Notes
Publisher :
ISBN 13 : 9781661887360
Total Pages : 110 pages
Book Rating : 4.68/5 ( download)

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Download or read book Train Like a Beast written by Jiu Jitsu Jiu Jitsu Notes and published by . This book was released on 2020-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This jiu jitsu training journal and log book is perfect for jiu jitsu students and athletes. This contains useful information fields to help keep you keep track of training. This will help you organize your training by helping you keep track of important details. It is also useful for retention as taking notes will help you internalize what you have learned. This training journal has the following fields: 6 Techniques per session Session Goal Date Instructor Training Partner Belt Rank Weight Gi, Nogi, or Both Most important Things to Remember Training Journal and Logbook Features: 6" X 9" Size 110 Pages Logs for 55 Sessions Professional Binding Crisp White Paper to avoid Ink Bleed Through Matte Cover

Author : Paul Publishing Training Journal
Publisher :
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4.96/5 ( download)

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Download or read book Jiu-Jitsu Training Journal written by Paul Publishing Training Journal and published by . This book was released on 2020-01-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and commence sparring. It will prevent you from degenerating into more of the same sessions where you walk out the same as you walked in the door. SPARRING WITH A PURPOSE The majority of jiu jitsu students enter every sparring session with a see what happens attitude. The problem is that YOU WILL SIMPLY END UP DOING THE SAME THINGS YOU DID IN ALL YOUR PREVIOUS SPARRING SESSIONS. YOU WILL GO BACK TO YOUR OLD HABITS. This TRAINING LOGBOOK will help you to create PROGRESSIVE TRAINING and MAKE YOU set up Session goals such as, a new grip, a new set up for a specific technique, perhaps a new move you think has potential. Only by bringing in new material and improving old material will you make progress. DEVELOP THE ABILITY TO OUTPERFORM OTHERS AT THE SET UPS Work on improving your set ups rather than just the techniques by themselves. The person who controls the set ups will dominate the direction of the fight. QUALITY TRAINING OVER QUANTITY What did you learn today? what did you improve from last week? Write down the Drills and Specific Training you want to work on- IDENTIFY WHAT YOU WANT TO ACCOMPLISH. Skills can only be implemented when you have a notion of what you want to do.

Author : Black Belt Journey
Publisher : Independently Published
ISBN 13 : 9781098740207
Total Pages : 122 pages
Book Rating : 4.03/5 ( download)

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Download or read book Jiu Jitsu Training Journal And Log Book written by Black Belt Journey and published by Independently Published. This book was released on 2019-05-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Jiu-Jitsu Journal uses 2 Pages per one Training Session so you have More Space to write your Techniques and Notes. It also includes space to rate your workouts from 1-10 and provides separate lines for the date, belt rank, weight, name of the instructor and name of your training partners. It can hold 60 sessions on total of 121 Pages. Makes a perfect gift for Jiu-Jitsu practitioners.

Author : Helio Gracie
Publisher : Gracie Publications
ISBN 13 : 9780975941119
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book Gracie Jiu-Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.