Jane Fondas New Workout Weight Loss Program

Author : Jane Fonda
Publisher : Simon & Schuster
ISBN 13 : 9780671622923
Total Pages : 266 pages
Book Rating : 4.27/5 ( download)

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Download or read book Jane Fonda's New Workout & Weight Loss Program written by Jane Fonda and published by Simon & Schuster. This book was released on 1986 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exercise and eating plan featuring a new series of aerobics and exercises geared to burn calories faster and more efficiently.

Author : Jane Fonda
Publisher :
ISBN 13 : 9780517075807
Total Pages : pages
Book Rating : 4.06/5 ( download)

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Download or read book Jane Fonda's New Workout and Weight-Loss Program written by Jane Fonda and published by . This book was released on 1991-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jane Fonda
Publisher :
ISBN 13 : 9780670815937
Total Pages : 252 pages
Book Rating : 4.34/5 ( download)

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Download or read book Jane Fonda's New Workout & Weight-loss Programme written by Jane Fonda and published by . This book was released on 1986 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jane Fonda
Publisher : Random House Incorporated
ISBN 13 : 1400066972
Total Pages : 449 pages
Book Rating : 4.71/5 ( download)

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Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

Author : Jane Fonda
Publisher :
ISBN 13 : 9785551500186
Total Pages : pages
Book Rating : 4.87/5 ( download)

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Download or read book Jane Fonda's New Workout and Weight Losspprogram written by Jane Fonda and published by . This book was released on 1986-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jane Fonda
Publisher : Simon & Schuster
ISBN 13 : 9780671656614
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book Jane Fonda's New Workout Book written by Jane Fonda and published by Simon & Schuster. This book was released on 1987-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new up-to-date program, designed for busy women. Including new exercises illustrated with extensive easy-to-follow photographs, this new program is safer than ever and even more effective.

Author : Jane Fonda
Publisher : Simon & Schuster
ISBN 13 : 9780671622923
Total Pages : 264 pages
Book Rating : 4.27/5 ( download)

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Download or read book Jane Fonda's New Workout & Weight Loss Program written by Jane Fonda and published by Simon & Schuster. This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exercise and eating plan featuring a new series of aerobics and exercises geared to burn calories faster and more efficiently.

Author : Jane Fonda
Publisher : Allan Lane
ISBN 13 : 9780713914375
Total Pages : 260 pages
Book Rating : 4.78/5 ( download)

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Download or read book Jane Fonda's Workout Book written by Jane Fonda and published by Allan Lane. This book was released on 1982 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jane Fonda
Publisher : Random House
ISBN 13 : 158836478X
Total Pages : 636 pages
Book Rating : 4.84/5 ( download)

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Download or read book My Life So Far (with Bonus Content) written by Jane Fonda and published by Random House. This book was released on 2005-04-05 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Discover Jane Fonda, in her own words—and now experience the story of her life in the HBO documentary Jane Fonda in Five Acts. “To hold this book in your hands is to be astonished by how much living can be packed into sixty-plus years.”—Los Angeles Times America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more. From her youth among Hollywood’s elite to her film career and her activism today, Fonda reveals intimate details and personal truths she hopes “can provide a lens through which others can see their lives and how they can live them a little differently.” Surprising, candid, and wonderfully written, My Life So Far is filled with insights into the personal struggles of a woman living a remarkable life. “In the process of writing this book I discovered there were clear, broad, even universal themes that ran through my life, a coherent arc to my journey that, if I could be truthful in the telling, might provide a road map for other women as they face the challenges of relationships, self-image, and forgiveness. What I did not anticipate was how my journey would also resonate with men.”—From the Introduction This eBook includes the full text of the book plus the following additional content: • 50 new photos from Jane Fonda’s personal and family archives, many often never seen in public • A free chapter from Jane Fonda’s Prime Time Praise for My Life So Far “[A] sisterly, enveloping memoir . . . an intimate, haunting book that might as well be catnip from its ever controversial author.”—Janet Maslin, The New York Times “Terrific . . . rich . . . unexpectedly quite moving.”—San Francisco Chronicle “Fiercely intelligent, detailed, probing, rigorously revealing.”—O: The Oprah Magazine “Fonda possesses a raw and affecting candor. . . . Her honesty [is] a force.”—The Philadelphia Inquirer “A fearless book . . . fascinating.”—Chicago Sun-Times “Truly compelling.”—The Atlanta Journal-Constitution “Riveting.”—Seattle Post-Intelligencer

Author : Shelly McKenzie
Publisher : University Press of Kansas
ISBN 13 : 0700623043
Total Pages : 264 pages
Book Rating : 4.44/5 ( download)

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Download or read book Getting Physical written by Shelly McKenzie and published by University Press of Kansas. This book was released on 2016-02-29 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Charles Atlas to Jane Fonda, the fitness movement has been a driving force in American culture for more than half a century. What started as a means of Cold War preparedness now sees 45 million Americans spend more than $20 billion a year on gym memberships, running shoes, and other fitness-related products. In this first book on the modern history of exercise in America, Shelly McKenzie chronicles the governmental, scientific, commercial, and cultural forces that united-sometimes unintentionally--to make exercise an all-American habit. She tracks the development of a new industry that gentrified exercise and made the pursuit of fitness the hallmark of a middle-class lifestyle. Along the way she scrutinizes a number of widely held beliefs about Americans and their exercise routines, such as the link between diet and exercise and the importance of workplace fitness programs. While Americans have always been keen on cultivating health and fitness, before the 1950s people who were preoccupied with their health or physique were often suspected of being homosexual or simply odd. As McKenzie reveals, it took a national panic about children's health to galvanize the populace and launch President Eisenhower's Council on Youth Fitness. She traces this newborn era through TV trailblazer Jack La Lanne's popularization of fitness in the '60s, the jogging craze of the '70s, and the transformation of the fitness movement in the '80s, when the emphasis shifted from the individual act of running to the shared health-club experience. She also considers the new popularity of yoga and Pilates, reflecting today's emphasis on leanness and flexibility in body image. In providing the first real cultural history of the fitness movement, McKenzie goes beyond simply recounting exercise trends to reveal what these choices say about the people who embrace them. Her examination also encompasses battles over food politics, nutrition problems like our current obesity epidemic, and people left behind by the fitness movement because they are too poor to afford gym memberships or basic equipment. In a country where most of us claim to be regular exercisers, McKenzie's study challenges us to look at why we exercise-or at least why we think we should-and shows how fitness has become a vitally important part of our American identity.