Author : Donovan Christie
Publisher :
ISBN 13 : 9781091287822
Total Pages : 114 pages
Book Rating : 4.21/5 ( download)
Book Synopsis Invigorate Yourself with Lifestyle Medicine by : Donovan Christie
Download or read book Invigorate Yourself with Lifestyle Medicine written by Donovan Christie and published by . This book was released on 2019-03-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 30 years of clinical experience, Dr. Donovan Christie brings you this new, exciting guide on how lifestyle medicine can change your life for the better. This book is written for all socioeconomic classes to reveal the power we have over our health. Using Dr. Christie's approach, the Triad to Wellness, this book will take you through nutrition, exercise, and stress management in order to maximize longevity and reinvigorate yourself.