Instant Zen

Author :
Publisher : North Atlantic Books
ISBN 13 : 1556431937
Total Pages : 161 pages
Book Rating : 4.37/5 ( download)

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Download or read book Instant Zen written by and published by North Atlantic Books. This book was released on 1994-10-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.

Author : Jim McMullan
Publisher : Tuttle Pub
ISBN 13 : 9780804830164
Total Pages : 112 pages
Book Rating : 4.69/5 ( download)

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Download or read book Instant Zen written by Jim McMullan and published by Tuttle Pub. This book was released on 1994 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases. Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.96/5 ( download)

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Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Author : Albert Low
Publisher : Tuttle Publishing
ISBN 13 : 1462911919
Total Pages : 224 pages
Book Rating : 4.12/5 ( download)

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Download or read book What More Do You Want? written by Albert Low and published by Tuttle Publishing. This book was released on 2013-04-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: All readers, both novice and longtime practitioners, will encounter in this book new answers, and new questions, to the what, why and how of Zen practice. We've all had moments in our lives when we've thought, "Something is missing. There must be more to life than this." It is this sense that often brings people to the practice of Zen. By turning to Zen, they acknowledge that this "something" lies not in externals, but rather in seeking to transcend desire and attachment. The journey toward that transcendence begins with questioning, and questions will be part of the path until awakening is attained. In What More do You Want? a fascinating new book by renowned Zen master Albert Low, he addresses some of the questions students have posed about the practice of Zen: Why do we practice? Why should we seek to understand our reasons for practicing? How can we distinguish between true and false practice? What is awakening? In addition, Low shares with his readers four teishos—talks that comment on a text or koan in order to enhance meditation practice—on zazen or seated meditation, on pain and suffering, and on the very nature of practice itself. Finally, Low shares with readers an experience of satori, a glimpse into Buddha nature.

Author : Huihai
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Zen Teaching of Instantaneous Awakening written by Huihai and published by . This book was released on 1987 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete translation of the teaching of the Chinese Ch'an Master Hui Hai by Blofeld, this moment of truth and awakening and its 8th-century message are universal and timeless.

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 1611808413
Total Pages : 177 pages
Book Rating : 4.14/5 ( download)

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Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Author : Trevor Leggett
Publisher : Psychology Press
ISBN 13 : 9780415284653
Total Pages : 226 pages
Book Rating : 4.51/5 ( download)

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Download or read book Samurai Zen written by Trevor Leggett and published by Psychology Press. This book was released on 2003 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 of the rare riddles representing the core spiritual discipline of Japan's ancient samurai tradition, dating from the thirteenth-century records of Japan's Kamakura temples.

Author : Eric Maisel
Publisher : Courier Corporation
ISBN 13 : 0486835308
Total Pages : 256 pages
Book Rating : 4.03/5 ( download)

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Download or read book Ten Zen Seconds written by Eric Maisel and published by Courier Corporation. This book was released on 2018-10-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

Author : Andrew Ferguson
Publisher : Simon and Schuster
ISBN 13 : 0861716175
Total Pages : 585 pages
Book Rating : 4.73/5 ( download)

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Download or read book Zen's Chinese Heritage written by Andrew Ferguson and published by Simon and Schuster. This book was released on 2011-02-22 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An indispensable reference. Ferguson has given us an impeccable and very readable translation."---John Daido Loori --

Author : Alan W Watts
Publisher : Random House
ISBN 13 : 1473590876
Total Pages : 254 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Way of Zen written by Alan W Watts and published by Random House. This book was released on 2021-07-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.