In Body I Trust

Author : Lauren Stone
Publisher : New Luna Press
ISBN 13 : 1736572520
Total Pages : 138 pages
Book Rating : 4.28/5 ( download)

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Download or read book In Body I Trust written by Lauren Stone and published by New Luna Press. This book was released on 2021-05-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren Stone's emotionally driven debut delves into the mind of one woman through her journey of recovery, growth, and survival. "A story that needs to be told." - Taylor Fraser, Award Winning Director of the Foreward Podcast A lot can happen in seven days, especially for someone with mental illness. Amelia is about to turn 30, but instead of celebrating, she is overpowered by her battle against anxiety and depression driven by the inner voices of her little monster- her eating disorder. But as days progress, the mundane becomes the unmanageable. She self-medicates with alcohol and sinks lower into vivid flashbacks of her and Dominic backpacking the world together. One day he went to Guatemala, the next he vanished like a ghost, leaving Amelia to remain in the depths of her eating disorder alone. That is, until she meets Emmett, her new neighbor with schizoaffective disorder she's deemed as her guardian angel from afar. Based on a true story, In Body I Trust dives into the mind of Amelia as she struggles to swim from the deepest, darkest parts of herself back to the surface, before it's too late.

Author : Hilary Kinavey, MS, LPC
Publisher : Penguin
ISBN 13 : 0593418662
Total Pages : 321 pages
Book Rating : 4.66/5 ( download)

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Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Author : Erica Dhawan
Publisher : St. Martin's Press
ISBN 13 : 1250246539
Total Pages : 180 pages
Book Rating : 4.30/5 ( download)

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Download or read book Digital Body Language written by Erica Dhawan and published by St. Martin's Press. This book was released on 2021-05-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant Wall Street Journal Bestseller The definitive guide to communicating and connecting in a hybrid world. Email replies that show up a week later. Video chats full of “oops sorry no you go” and “can you hear me?!” Ambiguous text-messages. Weird punctuation you can’t make heads or tails of. Is it any wonder communication takes us so much time and effort to figure out? How did we lose our innate capacity to understand each other? Humans rely on body language to connect and build trust, but with most of our communication happening from behind a screen, traditional body language signals are no longer visible -- or are they? In Digital Body Language, Erica Dhawan, a go-to thought leader on collaboration and a passionate communication junkie, combines cutting edge research with engaging storytelling to decode the new signals and cues that have replaced traditional body language across genders, generations, and culture. In real life, we lean in, uncross our arms, smile, nod and make eye contact to show we listen and care. Online, reading carefully is the new listening. Writing clearly is the new empathy. And a phone or video call is worth a thousand emails. Digital Body Language will turn your daily misunderstandings into a set of collectively understood laws that foster connection, no matter the distance. Dhawan investigates a wide array of exchanges—from large conferences and video meetings to daily emails, texts, IMs, and conference calls—and offers insights and solutions to build trust and clarity to anyone in our ever changing world.

Author : Tara Whitney
Publisher :
ISBN 13 : 9781733909600
Total Pages : 176 pages
Book Rating : 4.05/5 ( download)

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Download or read book Hungry written by Tara Whitney and published by . This book was released on 2019-07-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your emptiness is undeniable. Deep down you've been craving a new relationship with food. Hungry reveals the real causes of your struggles with food. Hungry reminds you of a fundamental truth: food and your body are allies, not enemies. Hungry will guide you to nourish your body and safely connect with your true self.

Author : Sharon Sayler
Publisher : John Wiley & Sons
ISBN 13 : 0470769874
Total Pages : 121 pages
Book Rating : 4.74/5 ( download)

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Download or read book What Your Body Says (And How to Master the Message) written by Sharon Sayler and published by John Wiley & Sons. This book was released on 2011-01-06 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your body to communicate with confidence and clarity-have your body match what your mouth says... The popular phrase "leading from influence" takes for granted that influence derives chiefly from verbal communication. However, communication is about more than words. To get to the next level in your career, you must communicate with your entire self. What Your Body Says gives you the straight-up "how-to" on unifying what you say with what you do, allowing you to better connect with other people and reach your full leadership potential. It gives you a clear and simple process to follow, all drawn from an intense study of how language impacts people's lives and emotions. Filled with useful tools, strategies, and techniques, this book gives you the key to Speak intelligently while looking smart, engaging and real Deliver unpleasant messages without pain or guilt Having a committee meeting and getting something done And more Written by Sharon Sayler, a highly accomplished expert in marketing, presentations, and body language, What Your Body Says is the only guide you need to achieve the competitive edge in your personal and business communication style.

Author : Shannon Algeo
Publisher : New Harbinger Publications
ISBN 13 : 1684037018
Total Pages : 208 pages
Book Rating : 4.18/5 ( download)

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Download or read book Trust Your Truth written by Shannon Algeo and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.

Author : Norb Vonnegut
Publisher : Minotaur Books
ISBN 13 : 1250014778
Total Pages : 389 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Trust written by Norb Vonnegut and published by Minotaur Books. This book was released on 2012-07-17 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mr. Vonnegut dreams up diabolically elegant business crimes, then sends smart-talking characters to follow the money. He draws upon his own Wall Street experience (with Morgan Stanley, among other employers) to provide the sound of insider acumen.... There's enough novelty to this plot to set "The Trust" apart from garden-variety business thrillers, the ones in which Bernard Madoff stand-ins run Ponzi schemes. Anyway, Mr. Vonnegut is just getting started." -The New York Times Norb Vonnegut lends his unique insider's perspective and his darkly humorous writing to a fast-talking suspense thriller that takes readers inside the high-rolling world of global finance. One sultry morning in Charleston, South Carolina, real estate magnate Palmer Kincaid's body washes ashore, the apparent victim of accidental drowning. Palmer's daughter calls Grove O'Rourke, stockbroker and hero of Top Producer, for help getting her family's affairs in order. Palmer was Grove's mentor and client, the guy who opened doors to a world beyond Charleston. Grove steps in as the interim head of the Palmetto Foundation, an organization Palmer created to encourage philanthropy. Community foundations, like the Palmetto Foundation, are conduits. Philanthropists gift money to them and propose the ultimate beneficiaries. But in exchange for miscellaneous benefits-anonymity, investment services, and favorable tax treatment-donors lose absolute control. Once funds arrive, community foundations can do whatever they decide. For years Palmer showed great sensitivity to his donors, honoring their wishes to funnel funds into the charities of their choice-his unspoken pledge-and it was this largesse which made him a respected pillar of the Charleston community. But after Grove authorizes a $25 million transfer requested by a priest from the Catholic Fund, he discovers something is terribly wrong. He gets a call from Biscuit Hughes, a lawyer representing the people of Fayetteville, North Carolina, against a new sex superstore in their town. Biscuit has traced the store's funding to a most unlikely source: the Catholic Fund. Together, Grove and Biscuit launch an investigation into the fund, but the deeper they dig, the more evidence they find that the fund's money isn't being used to support the impoverished-it's going somewhere much more sinister. When someone close to him disappears and the FBI starts breathing down his neck, Grove knows he has to figure out who's pulling all the strings before the shadowy figure who will stop at nothing to keep the fund a secret gets to him.

Author : Rachel Botsman
Publisher : PublicAffairs
ISBN 13 : 1541773683
Total Pages : 377 pages
Book Rating : 4.84/5 ( download)

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Download or read book Who Can You Trust? written by Rachel Botsman and published by PublicAffairs. This book was released on 2017-11-14 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can't trust those in charge, who can you trust? From government to business, banks to media, trust in institutions is at an all-time low. But this isn't the age of distrust -- far from it. In this revolutionary book, world-renowned trust expert Rachel Botsman reveals that we are at the tipping point of one of the biggest social transformations in human history -- with fundamental consequences for everyone. A new world order is emerging: we might have lost faith in institutions and leaders, but millions of people rent their homes to total strangers, exchange digital currencies, or find themselves trusting a bot. This is the age of "distributed trust," a paradigm shift driven by innovative technologies that are rewriting the rules of an all-too-human relationship. If we are to benefit from this radical shift, we must understand the mechanics of how trust is built, managed, lost, and repaired in the digital age. In the first book to explain this new world, Botsman provides a detailed map of this uncharted landscape -- and explores what's next for humanity.

Author : Tom A. Coburn
Publisher : HarperChristian + ORM
ISBN 13 : 1418565075
Total Pages : 288 pages
Book Rating : 4.77/5 ( download)

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Download or read book Breach of Trust written by Tom A. Coburn and published by HarperChristian + ORM. This book was released on 2013-04-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom A. Coburn, a congressional maverick who kept his promise to serve three terms and then leave Washington, offers a candid look at the inner workings of Congress-why the system changes politicians instead of vice versa. Breach of Trust shows readers, through shocking behind-the-scenes stories, why Washington resists the reform our country desperately needs and how they can make wise, informed decisions about current and future political issues and candidates. This honest and critical look at "business as usual" in Congress reveals how and why elected representatives are quickly seduced into becoming career politicians who won't push for change. Along the way, Coburn offers readers realistic ideas for how to make a difference.

Author : Lucia Harmeling
Publisher :
ISBN 13 : 9781736809082
Total Pages : pages
Book Rating : 4.83/5 ( download)

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Download or read book Intuitively Full written by Lucia Harmeling and published by . This book was released on 2021-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We are more than the physical space we take up. Intuitively Full: Trust your body, change your life follows Lucia Harmeling's journey through her disordered relationship with food and her body. Through a ten-year journey, Lucia depicts how and when her relationship with food became complicated and how trusting her intuition and choosing recovery changed her life. Life is not about staying small. It is about taking up space and creating an expansive life. Heartfelt and authentic, her journey is filled with hope, healing, and humor. Today, Lucia is a Body Attunement Dietitian who supports women in their own healing journey and in living a fulfilling and healthy life.