Im Doing My Best Journal 100 Days Of Guided Journal With Daily Reflections

Author : Yoshinzen Sober Journal
Publisher :
ISBN 13 : 9781704278797
Total Pages : 106 pages
Book Rating : 4.91/5 ( download)

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Download or read book I'm Doing My Best Journal - 100 Days Of Guided Journal With Daily Reflections written by Yoshinzen Sober Journal and published by . This book was released on 2019-10-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate sobriety with your loved one. Structured in 100 days, our Sober AF Guided Journal is the perfect gift for any recovering addict who is going through AA, Recovery Program or inpatient program. Journal Features include 100 Days of: Inspirational Sobriety Quotes - Every day and every page has an inspirational sobriety quote to help to support, encourage, and motivate you in recovery! Positive Affirmation - Begin every day by writing down something positive. Whether it's something you are grateful for, or something you are excited about, or something that has happened that made you feel very happy! Sober Journalling - A lot of space to write about how you're feeling and what you're experiencing in recovery. The perfect spot for reflection, dreaming, thinking and even self discovery! You can also vent your frustrations as well. Let it all out! Mood Rating - Rate your mood today with 7 cute little faces! Sober Checkbox - Check this box with pride and accomplishment if you are sober! This is a great way to be held accountable while having something to look forward to! If you are recovering and on a path to sobriety, our Sober AF journal is perfect to celebrate each day and also help to write down your success . Perfect as an alcohol anonymous and compliments 12 step program and accountability guidelines.

Author : Linda Callahan
Publisher :
ISBN 13 : 9780578860527
Total Pages : pages
Book Rating : 4.2X/5 ( download)

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Download or read book I'm GREAT Every Day written by Linda Callahan and published by . This book was released on 2021-03-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself wondering if there is more to life than the life you are currently living? Are you looking to live a life that is more fulfilling or for a way to feel more connected with your authentic self? If you truly want to be happier and live a life that is more meaningful, you must be willing to make the necessary changes that will allow you to live the life you've always imagined. This change can be as simple as changing your morning routine.Author, Linda Callahan, describes the changes she made to her morning routine and the positive changes that occurred as a result. Her mornings now begin with intention, meditation, gratitude, reading, exercise, affirmations, and time for self-care, a routine she refers to as her I.M.G.R.E.A.T. routine. In addition, she finds time to journal every day because journaling allows her the opportunity to connect to her inner soul. I'M GREAT Every Day: A Guided Journal for Creating a Better Self is a two-part journal that will take you through a journey of self-discovery. In the first half of this book, you'll learn why it's so important to include each of these practices into your daily routine. In the second half of the book, you'll be given one hundred journaling pages in which you can practice the skills you learned in the first part of the book. You'll learn exactly what you need to do in order to turn your dream of today into your reality for tomorrow. You'll love the simplicity of this journal because all of your writing can be recorded in the same place.If I.M.G.R.E.A.T Every Day: A Guided Journal for Creating a Better Self can make a difference in one person's life then it can make a positive difference in your life too!

Author : John Lee Dumas
Publisher : Union Square & Company
ISBN 13 : 9781454930747
Total Pages : 0 pages
Book Rating : 4.48/5 ( download)

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Download or read book The 100-Day Goal Journal written by John Lee Dumas and published by Union Square & Company. This book was released on 2018-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the wildly popular, self-published The Freedom Journal and The Mastery Journal, this motivational planner provides the structure and tools to build productivity, discipline, and focus. It explains how to set an attainable goal, while daily planning and 10-day review pages assure you'll complete your tasks, reflect on your successes and challenges, and make your dreams come true!

Author : Mary Jelkovsky
Publisher : Blue Star Press
ISBN 13 : 1950968278
Total Pages : 193 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638788478
Total Pages : 152 pages
Book Rating : 4.72/5 ( download)

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Download or read book This Year I Will... written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.47/5 ( download)

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Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Author : Annie F. Downs
Publisher : HarperChristian + ORM
ISBN 13 : 0310089638
Total Pages : 241 pages
Book Rating : 4.36/5 ( download)

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Download or read book 100 Days to Brave written by Annie F. Downs and published by HarperChristian + ORM. This book was released on 2017-10-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were always meant to be brave. Whether you're coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling author Annie F. Downs invites you to embrace the path and plan God has for you. Stop allowing your fears to hold you back. Face them head on with 100 Days to Brave as your devotional guide to walking the road to your most courageous self. Dare to spend the next 100 days discovering how to: Experience personal growth, navigate difficult transitions, and overcome anxiety Conquer your fear so it doesn't hold you back Establish daily habits to keep you mentally strong Impacting 400,000 individuals and families, 100 Days to Brave is for: Women (and men, too) of all ages Individuals wanting to ignite hope in their life Devotions by yourself, with a small group, or a youth group Gifts of self-care and self-discovery Birthday gifts, Mother's Day, National Best Friends Day, and holiday giving As a society, we are going through a lot! With anxiety and loneliness at all-time highs, it's important that you take the next 100 days to discover that you are braver than you know and stronger than you thought possible. Look for additional inspirational books from Annie: Let's All Be Brave Perfectly Unique Speak Love

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.09/5 ( download)

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Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Author : Gg Renee Hill
Publisher : Rockridge Press
ISBN 13 : 9781638074212
Total Pages : pages
Book Rating : 4.16/5 ( download)

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Download or read book A Year of Self-Reflection Journal written by Gg Renee Hill and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your center during a year of self-reflective journaling Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you'll uncover beliefs, patterns, and habits that aren't serving you--and open the door to shaping your life around your true values. 365 days of reflection--Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more. Inspiration and meditation--Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest. A welcoming format--The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day. Build intuition and rediscover your inner self with this guided daily journal.

Author : Michael Ahdoot
Publisher : Habit Nest
ISBN 13 : 9780998656120
Total Pages : 240 pages
Book Rating : 4.27/5 ( download)

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Download or read book Ocean Blue Meditation Sidekick Journal written by Michael Ahdoot and published by Habit Nest. This book was released on 2018-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.