I Woke Up One Day And I Was 40

Author : Tony Vercillo
Publisher : iUniverse
ISBN 13 : 0595339107
Total Pages : 154 pages
Book Rating : 4.05/5 ( download)

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Download or read book I Woke Up One Day and I Was 40 written by Tony Vercillo and published by iUniverse. This book was released on 2005-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who "woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. I Woke Up One Day & I Was 40 is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only "talks the talk", but "walks the walk" when it comes to personal health and fitness. I Woke up One Day and I was 40 is designed to help men who just turned 40 and beyond stay active and feel younger every day.

Author : Iyanla Vanzant
Publisher : Simon and Schuster
ISBN 13 : 1471108481
Total Pages : 240 pages
Book Rating : 4.88/5 ( download)

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Download or read book One Day My Soul Just Opened Up written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iyanla Vanzant is the much-loved and bestselling author of IN THE MEANTIME and UNTIL TODAY!. Through her work, millions of readers have found the inspiration to make profound changes in their lives. Calling on both personal experience and her work with others, Iyanla's ONE DAY MY SOUL JUST OPENED UP is a message of empowerment both for women and men, encouraging us to tap into our strengths and make our dreams come true. Through a forty day and forty night programme of exercises and readings, Iyanla guides us through our daily obstacles towards greater emotional and spiritual health.

Author : Challaine Emerson
Publisher : Challaine Professional Services LTD.
ISBN 13 : 1738378721
Total Pages : 232 pages
Book Rating : 4.22/5 ( download)

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Download or read book I Woke Up One Day & Changed My F*cking Mind written by Challaine Emerson and published by Challaine Professional Services LTD. . This book was released on 2024-06-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join me in a real time journey through the past, as I relive my relationship with alcohol from an early age. I invite you to walk with me as I get sober & truly find myself within sobriety (while writing this book in 91 days). Discover how I am now crushing my goals and living my dreams! You may also relate to me, and find yourself within these pages & begin your own path to healing! Find out how alcohol has shaped me into the woman & mother that I am today, after being immersed in “mommy wine” culture for so many years. I dive deep into many painful events in my life, such as my police statement after being molested, when I was 13. I was told by a family member that I was "seeking attention" and that the event was "alleged." Fast forward a few decades... I went to jail, almost lost my dream home, my kids, my marriage and my life. Be with me as I transform from having suicidal thoughts to waking up every day and knowing it'll be the BEST day ever! Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body & mind had finally had enough. On her last night of drinking, she popped a little pill and thought, “How many do I have to take to end it all?” It Was Time! She FINALLY... "Woke Up One Day & Changed Her F*cking Mind."

Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Download or read book New York Magazine written by and published by . This book was released on 1989-07-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Author : Tony Vercillo
Publisher : iUniverse
ISBN 13 : 9780595786961
Total Pages : pages
Book Rating : 4.60/5 ( download)

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Download or read book I Woke Up One Day and I Was 40 written by Tony Vercillo and published by iUniverse. This book was released on 2005-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "I Woke Up One Day & I Was 40" really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who 'woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. "I Woke Up One Day & I Was 40" is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only 'talks the talk," but 'walks the walk" when it comes to personal health and fitness. "I Woke up One Day and I was 40" is designed to help men who just turned 40 and beyond stay active and feel younger every day.

Author :
Publisher :
ISBN 13 :
Total Pages : 1110 pages
Book Rating : 4./5 ( download)

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Download or read book Cruising World written by and published by . This book was released on 1980-07 with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Congress. House. Interstate and Foreign Commerce
Publisher :
ISBN 13 :
Total Pages : 2568 pages
Book Rating : 4.60/5 ( download)

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Download or read book Special Action Office for Drug Abuse Prevention--part 1, Hearings Before the Subcommittee on Public Health and Enviornment... written by United States. Congress. House. Interstate and Foreign Commerce and published by . This book was released on 1971 with total page 2568 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Congress. House. Committee on Interstate and Foreign Commerce
Publisher :
ISBN 13 :
Total Pages : 1712 pages
Book Rating : 4.04/5 ( download)

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Download or read book Hearings, Reports and Prints of the House Committee on Interstate and Foreign Commerce written by United States. Congress. House. Committee on Interstate and Foreign Commerce and published by . This book was released on 1971 with total page 1712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Public Health and Environment
Publisher :
ISBN 13 :
Total Pages : 690 pages
Book Rating : 4.05/5 ( download)

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Download or read book Special Action Office for Drug Abuse Prevention written by United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Public Health and Environment and published by . This book was released on 1971 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Commerce and Finance
Publisher :
ISBN 13 :
Total Pages : 1646 pages
Book Rating : 4.76/5 ( download)

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Download or read book State Technical Services Act Amendments written by United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Commerce and Finance and published by . This book was released on 1972 with total page 1646 pages. Available in PDF, EPUB and Kindle. Book excerpt: