I Felt Awesome

Author : Moxie
Publisher : Penguin
ISBN 13 : 1440313792
Total Pages : 144 pages
Book Rating : 4.90/5 ( download)

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Download or read book I Felt Awesome written by Moxie and published by Penguin. This book was released on 2010-11-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to play with needles I Felt Awesome shows you how to turn traditional needle-felting techniques into irreverent felted fun. Moxie's playful and cheeky sense of humor will needle you into taking your felting beyond traditional motifs, and decorate yourself and your home with feisty designs of wearable, playable and coffee table-worthy objects. Get started with: • Step-by-step instructions for 35 projects, including a felted spike bracelet, bendy and boingy toys and larger-than-life home décor featuring fruit and more. • Traditional needle-felting techniques lay the groundwork for uncommon materials like magnets, plastic toy parts and bendable wires. • Wool roving and felting needles are all you need to get started—helpful tips show handy shortcuts that still produce fantastic results. Get friendly with fiber, and tell all your friends "I Felt Awesome."

Author : Moxie
Publisher : North Light Books
ISBN 13 : 9781600617928
Total Pages : 0 pages
Book Rating : 4.21/5 ( download)

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Download or read book I Felt Awesome written by Moxie and published by North Light Books. This book was released on 2010-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to play with needles &break;&break;I Felt Awesome shows you how to turn traditional needle-felting techniques into irreverent felted fun. Moxie's playful and cheeky sense of humor will needle you into taking your felting beyond traditional motifs, and decorate yourself and your home with feisty designs of wearable, playable and coffee table-worthy objects. &break;&break;Get started with: &break; Step-by-step instructions for 35 projects, including a felted spike bracelet, bendy and boingy toys and larger-than-life home décor featuring fruit and more.&break; Traditional needle-felting techniques lay the groundwork for uncommon materials like magnets, plastic toy parts and bendable wires.&break; Wool roving and felting needles are all you need to get started—helpful tips show handy shortcuts that still produce fantastic results. &break;&break;Get friendly with fiber, and tell all your friends "I Felt Awesome."

Author : David D. Burns, M.D.
Publisher : Harper Collins
ISBN 13 : 0062136496
Total Pages : 738 pages
Book Rating : 4.97/5 ( download)

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Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Author : Perfection Learning Corporation
Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.99/5 ( download)

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Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : David Burns
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683732884
Total Pages : 454 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Feeling Great written by David Burns and published by Pesi Publishing & Media. This book was released on 2020 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

Author : Cameron Miller
Publisher : Random House Australia
ISBN 13 : 0143788132
Total Pages : 338 pages
Book Rating : 4.33/5 ( download)

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Download or read book Awesome Ride, An written by Cameron Miller and published by Random House Australia. This book was released on 2020-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hi guys. I have some bad news I want to tell you all.' So said seventeen-year-old Shaun Miller on YouTube in April 2012, shortly after receiving a devastating diagnosis about his heart condition. The clip has now been viewed millions of times. In 1994, when Cameron Miller found out he was going to be a father, he hoped his boy would have an easier childhood than he'd had. Cameron had been in and out of hospital with chronic asthma and been relentlessly bullied. As it turned out, that had been the easy part. Life was about to get a lot tougher. Before he was two weeks old, Cameron's son, Shaun, had his first operation. Suffering from Congenital Heart Disease (CHD), he had his second heart transplant when he was thirteen. Ultimately, he endured about 1000 medical procedures. Through it all, Shaun maintained an incredibly positive outlook, inspiring children and adults alike. In his final days, he fulfilled his dream of making a cameo appearance on Neighbours and appeared on the AFL Footy Show, exchanging banter with his heroes. Tragically, Shaun passed away only a few weeks after he'd posted his video, and his father struggled to cope. Suffering from crippling depression, Cameron attempted suicide and spent time in a psychiatric institution. An Awesome Ride, however, is a story of hope. Only after reaching rock bottom did he come to understand Shaun's message. Today, with the establishment of the Shaun Miller Foundation, Cameron is a warrior for all children with CHD and their families, just as he had been for his son. Through his father, and through this book, Shaun's unbreakable spirit lives on.

Author : Mandy Baggot
Publisher : HarperCollins UK
ISBN 13 : 0007544057
Total Pages : 297 pages
Book Rating : 4.59/5 ( download)

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Download or read book Made in Nashville: The perfect feel good country music romance for fans of TV show Nashville written by Mandy Baggot and published by HarperCollins UK. This book was released on 2014-02-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made in Nashville...feel the country!

Author : Jeff Haden
Publisher : Diversion Books
ISBN 13 : 0692242279
Total Pages : pages
Book Rating : 4.78/5 ( download)

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Download or read book TransForm written by Jeff Haden and published by Diversion Books. This book was released on 2015-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: TransForm is based on four years of advice from bestselling ghostwriter, leading Inc. Magazine columnist, and LinkedIn Influencer Jeff Haden. It provides concrete, practical, real-world ways anyone can increase personal productivity, improve professional relationships, achieve goals, become a better leader, develop both personally and professionally... and become remarkable. You'll notice I didn't solicit a bunch of testimonials. Or have friends and family write reviews. What other people—even notable people—think about a book is interesting but ultimately irrelevant. All that matters is what you think... and I think you'll find at least five things you can start doing differently in less than fifteen minutes. The book is broken down into 10 sections: 1. Happiness 2. Goals 3. Success 4. Personal Development 5. Personal Productivity 6. Professional Relationships 7. Leadership 8. Praise 9. Entrepreneurship 10. Remarkable Want to improve your life? Want to be more successful and happier? You can. Starting today.

Author : Ralph Metzner
Publisher : Simon and Schuster
ISBN 13 : 1620552639
Total Pages : 272 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Ayahuasca Experience written by Ralph Metzner and published by Simon and Schuster. This book was released on 2014-03-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the chemical, biological, psychological, and experiential dimensions of ayahuasca • Details the scientific discovery of ayahuasca’s sophisticated psychoactive delivery system in the brain and body and its potential applications in medicine and psychology • Includes contributions from Dennis J. McKenna, Ph.D., J. C. Callaway, Ph.D., and Charles S. Grob, M.D., on the ethnopharmacology, psychology, phytochemistry, and neuropharmacology of ayahuasca • Provides 24 firsthand accounts of ayahuasca experiences and resulting life changes Widely recognized by anthropologists as the most powerful and widespread shamanic hallucinogen, ayahuasca has been used by native Indian and mestizo shamans in Peru, Colombia, and Ecuador for healing and divination for thousands of years. Made from the Amazonian vine Banisteriopsis caapi and the DMT-laden leaf of Psychotria viridis, ayahuasca is regarded as the embodiment of intelligent plant beings who can offer spiritual teachings and healing knowledge to those who respectfully engage with them. Many Western-trained physicians and psychologists now acknowledge that ayahuasca allows access to spiritual dimensions of consciousness, otherworldly realms and beings, and visionary experiences indistinguishable from classic religious mysticism. With contributions from leading psychoactive scholars Dennis J. McKenna, Ph.D., Charles S. Grob, M.D., and J. C. Calloway, Ph.D., on the ethnopharmacology, psychology, phytochemistry, and neuropharmacology of ayahuasca, Ralph Metzner provides a comprehensive exploration of the chemical, biological, psychological, and experiential dimensions of this Amazonian hallucinogen. He includes more than 20 firsthand accounts from people who have participated in ayahuasca rituals and experienced major life changes as a result. He details the scientific discovery of ayahuasca’s sophisticated psychoactive delivery system in the brain and body as well as the deep psychological impact of this potent entheogen. He concludes with his own findings on ayahuasca, including its applications in medicine and psychology, and compares the worldview revealed by ayahuasca visions to that of modern cultures.

Author : Sebastian King
Publisher : Balboa Press
ISBN 13 : 1504303385
Total Pages : 186 pages
Book Rating : 4.85/5 ( download)

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Download or read book You Are Awesome! written by Sebastian King and published by Balboa Press. This book was released on 2016-08-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his early twenties, author Sebastian King was involved in a life changing car accident. In the beginning, his parents were told to prepare for his death. King survived, but suffered from post-traumatic stress disorder. It created a new focus for him. In You Are Awesome! he shares the lessons hes learned in the aftermath of his near-death experience. King teaches eight, straightforward practices you can apply to gain the life you deserve. He addresses a variety of issues and challenges you may face on a regular basis, including: needing to change your habits; getting annoyed very easily; finding relationships difficult; needing more love in your life; finding it hard to enjoy yourself; making the time for celebration; and wanting to be more appreciated. You Are Awesome! offers a host of insights into how to lead an extraordinary life that is filled with love and awesomeness.