I Feel Great And You Will Too

Author : Pat Croce
Publisher : Simon and Schuster
ISBN 13 : 074322213X
Total Pages : 276 pages
Book Rating : 4.36/5 ( download)

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Download or read book I Feel Great and You Will Too! written by Pat Croce and published by Simon and Schuster. This book was released on 2001-10-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate, spirited, and brimming with enthusiasm, Croce's can-do keys to success in business and in life speak volumes about positive achievement. Croce, a personal trainer who overcame odds to become president of the Philadelphia 76ers basketball team, shares the winning attitude that has helped him realize stunning goals.

Author : Nate Dallas
Publisher :
ISBN 13 : 9780578643427
Total Pages : 258 pages
Book Rating : 4.21/5 ( download)

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Download or read book You're Too Good to Feel This Bad written by Nate Dallas and published by . This book was released on 2020-02-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're not broken, just likely a little too normal. The problem isn't your DNA. The problem is culture, and without a definitive strategy to combat social norms, you end up in the "mediocre middle" with everyone else: exhausted, stressed, and unfulfilled. Headaches, stomach trouble, anxiety, and insomnia are all commonplace today. It's typical to be burdened, frustrated, and easily triggered. Feeling trapped in finances, work, or relationships isn't remarkable either. Normal people have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it. In this book, Nate Dallas shares his eye-opening, personal experiment to escape a cultural epidemic. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging capable all over-achievers alike. Combining potent insights from multiple disciplines, he distills complex processes into practical, achievable steps designed to elevate your life to an all-time high. Phase 1 - Physiology (sleep, breathing, nutrition, & exercise) Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation) Phase 3 - Life Application (recreation, money, work, systems, & relationships) Throughout the process, you will think, see, understand, and feel like never before. The life you truly desire is within your reach. It's time to raise the standard. Buckle your seat belt and don't look back. You're going to love this ride!

Author : Jamie Tworkowski
Publisher : Penguin
ISBN 13 : 0698409353
Total Pages : 208 pages
Book Rating : 4.54/5 ( download)

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Download or read book If You Feel Too Much written by Jamie Tworkowski and published by Penguin. This book was released on 2015-05-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

Author : Perfection Learning Corporation
Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.99/5 ( download)

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Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Tara Westover
Publisher : Random House
ISBN 13 : 039959051X
Total Pages : 352 pages
Book Rating : 4.11/5 ( download)

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Download or read book Educated written by Tara Westover and published by Random House. This book was released on 2018-02-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library

Author : David Burns
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683732884
Total Pages : 454 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Feeling Great written by David Burns and published by Pesi Publishing & Media. This book was released on 2020 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

Author : Pat Croce
Publisher : Simon and Schuster
ISBN 13 : 0743258657
Total Pages : 230 pages
Book Rating : 4.54/5 ( download)

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Download or read book Lead or Get Off the Pot! written by Pat Croce and published by Simon and Schuster. This book was released on 2004-05-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat Croce's management and motivational expertise are world-renowned. His fresh, daring leadership philosophy launched a small physical therapy practice into a nationwide franchise and revitalized Philadelphia's famed 76ers basketball team -- stories that were relayed in his bestselling memoir, I Feel Great and You Will Too! Now, in Lead or Get off the Pot!, the irrepressible count of carpe diem offers a unique leadership prescription that turns conventional wisdom on its ear. Everyone -- regardless of age, position, or station in life -- has the opportunity to take control and improve the lives of those around them. You can become a true leader: one who challenges, mediates, motivates, communicates, and inspires those in your workplace, community, or personal life. In this practical and accessible guide, Pat shares his bold and unorthodox strategies for developing personal passion, a can-do attitude, and the motivation essential for cultivating leadership skills. His advice includes: Twelve Ways to Build a Passionate Team; Croce's Three Rules for Praise; Learning to Listen with a Leader's Eye; and much more. Lead or Get Off the Pot! is an informative and highly practical collection of leadership lessons that can be used by everyone. Don't wait to gain a so-called leadership position to lead. Do it now!

Author : Alli Worthington
Publisher : Zondervan
ISBN 13 : 0310342244
Total Pages : 224 pages
Book Rating : 4.43/5 ( download)

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Download or read book Breaking Busy written by Alli Worthington and published by Zondervan. This book was released on 2016-01-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.

Author : Jeffrey R. Holland
Publisher :
ISBN 13 : 9781609072711
Total Pages : 242 pages
Book Rating : 4.15/5 ( download)

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Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

Author : Sharon Jaynes
Publisher : Multnomah
ISBN 13 : 1601424086
Total Pages : 242 pages
Book Rating : 4.82/5 ( download)

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Download or read book A Sudden Glory written by Sharon Jaynes and published by Multnomah. This book was released on 2012-08-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for something more in your relationship with God? The good news is that “something more” does not mean “doing more.” God is not waiting for you to get your spiritual life “right.” He wants to be with you right where you are. The real question is not “What does God want from you?” but “What does God want for you?” Sharon Jaynes understands what it’s like to have a “glory ache”—a longing to experience God’s presence on a daily basis. She also knows how easily working for God can get in the way of intimacy with God. And she’s discovered that we tend to make our faith journey much too hard. In A Sudden Glory, Sharon uses Scripture and story to help you erase the line between your “spiritual life” and your “daily life” as you enter the sanctuary of God’s presence even in the middle of your busy, messy day. Here you will find your eyes opened to moments of sudden glory in which the Creator assures you of His love as you live and move and have your being in Him. Here you will discover true freedom—the freedom of experiencing God in a deeper and more intimate way than ever before. Includes Bible study and discussion guide.