I Dont Need Therapy I Just Need My Boat

Author : Elizabeth Lesser
Publisher : Villard
ISBN 13 : 1588361594
Total Pages : 345 pages
Book Rating : 4.92/5 ( download)

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Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

Author : Tara Westover
Publisher : Random House
ISBN 13 : 039959051X
Total Pages : 352 pages
Book Rating : 4.11/5 ( download)

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Download or read book Educated written by Tara Westover and published by Random House. This book was released on 2018-02-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library

Author : E. Molinari
Publisher : Springer Science & Business Media
ISBN 13 : 8847003784
Total Pages : 510 pages
Book Rating : 4.81/5 ( download)

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Download or read book Clinical Psychology and Heart Disease written by E. Molinari and published by Springer Science & Business Media. This book was released on 2010-01-12 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensve review of scientific research supporting evidence of the relationship between cardiac disease and psychological condition offers practical suggestions for developing a clinical practice, and proposes directions for future research in the new field of "cardiac psychology". Every chapter is written by world-renowned researchers in the field. A theoretical and practical guide, it will interest physicians, clinical and health psychologists, and all professionals who seek to understand the mind-health link.

Author : Joan Lachkar
Publisher : Rowman & Littlefield
ISBN 13 : 0765709090
Total Pages : 219 pages
Book Rating : 4.97/5 ( download)

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Download or read book The Disappearing Male written by Joan Lachkar and published by Rowman & Littlefield. This book was released on 2013 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Disappearing Male by Joan Lachkar, PhD, provides psychoanalytic/psychodynamic descriptions of eight different kinds of men who "disappear" from relationships seemingly without warning or explanation. This book can help to assist the women affected in recognizing the danger...

Author : Mike Stillwell
Publisher : Lulu.com
ISBN 13 : 1471699048
Total Pages : 149 pages
Book Rating : 4.47/5 ( download)

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Download or read book Recovery Magazine, April 2012 written by Mike Stillwell and published by Lulu.com. This book was released on 2012-05-09 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Alcohol Recovery Magazine produced by the Relapse Prevention Group in Stevenage, Herts.

Author :
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4./5 ( download)

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Download or read book Boating written by and published by . This book was released on 2000-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher : cogitavipress
ISBN 13 : 0989424707
Total Pages : 309 pages
Book Rating : 4.07/5 ( download)

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Download or read book Thinking Like a Therapist written by and published by cogitavipress. This book was released on 2013-04-15 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Suzanne Midori Hanna
Publisher : Routledge
ISBN 13 : 135105144X
Total Pages : 569 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Practice of Family Therapy written by Suzanne Midori Hanna and published by Routledge. This book was released on 2018-10-15 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fifth edition, The Practice of Family Therapy comes at a time when traditional approaches to psychotherapy have given way to multidimensional strategies that best serve the needs of diverse groups who are grappling with the many challenges unique to family therapy practice. With expanded coverage of different models, along with new developments in evidence-based and postmodern practices, this integrative textbook bridges the gap between science and systemic/relational approaches, as it guides the reader through each stage of family therapy. Part I lays the groundwork by introducing the first-, second-, and third-generation models of family therapy, teaching the reader to integrate different elements from these models into a systemic structure of practice. Part II explores the practical application of these models, including scripts for specific interventions and rich case examples that highlight how to effectively work with diverse client populations. Students will learn how to make connections between individual symptoms and cutting-edge family practices to respond successfully to cases of substance abuse, trauma, grief, depression, suicide risk, violence, LGBTQ families, and severely mentally ill clients and their families. Also included are study guides for each model and a glossary to review main concepts. Aligned with the Association of Marital and Family Therapy Regulatory Boards’ (AMFTRB) knowledge and content statements, this textbook will be key reading for graduate students who are preparing for the national licensing exam in marriage and family therapy.

Author : Russ Harris
Publisher : Exisle Publishing
ISBN 13 : 1921966343
Total Pages : 282 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Author : Uab Kidkis
Publisher :
ISBN 13 : 9781081836207
Total Pages : 112 pages
Book Rating : 4.02/5 ( download)

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Download or read book I Don't Need Therapy I Just Need My Boat written by Uab Kidkis and published by . This book was released on 2019-07-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sketchbook Journal Notebook is designed for Sketching, Drawing, Doodling, Painting or Writing. It has a simple rectangular frame with rounded corners which provides crisp and clean open space to draw within. Perfect for kids, adults and college students. Are you a boat lover? Skip the port and stern grab the boat by helm, hang on and head leeward into the sunset. A boat is a safe place in the harbour but that is not the sole purpose of the boat. Gift this exciting design to the boat lover friend. Are you crazy about boats, ships and cruises? This exciting design is perfect for cruising, sailing, as well as for beach. Enjoy the blue wave of river and sea with this exciting boat design.