I Am Nia

Author : Nia the Light
Publisher : Hay House, Inc
ISBN 13 : 1788173961
Total Pages : 242 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Book of Light written by Nia the Light and published by Hay House, Inc. This book was released on 2021-04-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities. Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?

Author : N. E. Davenport
Publisher : HarperCollins
ISBN 13 : 0063058502
Total Pages : 429 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Blood Trials written by N. E. Davenport and published by HarperCollins. This book was released on 2022-04-05 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending fantasy and science fiction, N. E. Davenport’s fast-paced, action-packed debut kicks off a duology of loyalty and rebellion, in which a young Black woman must survive deadly trials in a racist and misogynistic society to become an elite warrior. It’s all about blood. The blood spilled between the Republic of Mareen and the armies of the Blood Emperor long ago. The blood gifts of Mareen’s deadliest enemies. The blood that runs through the elite War Houses of Mareen, the rulers of the Tribunal dedicated to keeping the republic alive. The blood of the former Legatus, Verne Amari, murdered. For his granddaughter, Ikenna, the only thing steady in her life was the man who had saved Mareen. The man who had trained her in secret, not just in martial skills, but in harnessing the blood gift that coursed through her. Who trained her to keep that a secret. But now there are too many secrets, and with her grandfather assassinated, Ikenna knows two things: that only someone on the Tribunal could have ordered his death, and that only a Praetorian Guard could have carried out that order. Bent on revenge as much as discovering the truth, Ikenna pledges herself to the Praetorian Trials—a brutal initiation that only a quarter of the aspirants survive. She subjects herself to the racism directed against her half-Khanaian heritage and the misogyny of a society that cherishes progeny over prodigy, all while hiding a power that—if found out—would subject her to execution…or worse. Ikenna is willing to risk it all because she needs to find out who murdered her grandfather…and then she needs to kill them. Mareen has been at peace for a long time… Ikenna joining the Praetorians is about to change all that. Magic and technology converge in the first part of this stunning debut duology, where loyalty to oneself—and one’s blood—is more important than anything.

Author : Marian Olivia Heath Griffin
Publisher : Xlibris Corporation
ISBN 13 : 1984573349
Total Pages : 131 pages
Book Rating : 4.46/5 ( download)

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Download or read book Then There Was Nia written by Marian Olivia Heath Griffin and published by Xlibris Corporation. This book was released on 2018-12-20 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of people must be told to their children. Each child who is born into a family has an oral and written history, which we should present to our children and not hide it under a bushel. This book is a sequel to Cultural Gumbo, Our Roots, Our Stories and A Diary of Lettie’s Daughter. I have used my family members to tell the stories because I can trace their footsteps through oral and documented tradition and history.

Author : Nia Sioux
Publisher :
ISBN 13 : 9780999439517
Total Pages : pages
Book Rating : 4.10/5 ( download)

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Download or read book Today I Dance written by Nia Sioux and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The day has finally come, the first day of dance class. With shoes packed snug in her bag, we watch as mom and daughter head to the studio for an afternoon filled with ballet, tap, and jazz. A classroom of new friends awaits as we watch our little girl's feet take center stage, moving to the rhythm of the music. Boasting with self-confidence and pride, a new star is beginning to discover her shine as she falls in love with the way her body seamlessly moves to the sound of the beat. Inspired by author Nia Sioux's own love for the dance floor, this beautifully enriched story is all about dance and discovery. Highlighting the diverse and accepting culture within the world of the arts, this book is a simple story centered around the all-important message of inclusion.

Author : Debbie Rosas
Publisher : Harmony
ISBN 13 : 0767917308
Total Pages : 338 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Nia Technique written by Debbie Rosas and published by Harmony. This book was released on 2005-01-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia—which stands for Neuromuscular Integrative Action—is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise—one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves—or katas—that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais™, jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You’ll tighten, tone, lengthen, strengthen, and lose pounds and inches—and have fun doing it! You’ll learn to follow “the body’s way”—a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you’ll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning—the ultimate goal is a new life!

Author : Noni Ervin
Publisher :
ISBN 13 : 9781950649228
Total Pages : pages
Book Rating : 4.29/5 ( download)

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Download or read book I Am Nia written by Noni Ervin and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nia Vardalos
Publisher : Harper Collins
ISBN 13 : 0062231855
Total Pages : 208 pages
Book Rating : 4.57/5 ( download)

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Download or read book Instant Mom written by Nia Vardalos and published by Harper Collins. This book was released on 2013-04-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some families are created in different ways but are still, in every way, a family." Writer and star of My Big Fat Greek Wedding, Nia Vardalos firmly believed she was supposed to be a mom, but Mother Nature and modern medicine had put her in a headlock. So she made a choice that shocked friends, family, and even herself: with only fourteen hours' notice, she adopted a preschooler. Instant Mom is Vardalos's poignant and hilarious true chronicle of trying to become a mother while fielding nosy "frenemies" and Hollywood reporters asking, "Any baby news?" With genuine and frank honesty, she describes how she and husband Ian Gomez eventually found their daughter . . . and what happened next. Vardalos explores innovative ways to conquer the challenges all new moms face, from sleep to personal grooming, and learns that whether via biology, relationship, or adoption—motherhood comes in many forms. The book includes laugh-out-loud behind the scenes Hollywood anecdotes, plus an Appendix on how to adopt worldwide. Vardalos will donate proceeds from the book sales to charities. Vardalos candidly shares her instant motherhood story that is relatable for all new moms (and dads!)

Author : Diana Layne
Publisher : Black Gold Books
ISBN 13 : 1939920035
Total Pages : 252 pages
Book Rating : 4.34/5 ( download)

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Download or read book Nia, Be Mine written by Diana Layne and published by Black Gold Books. This book was released on 2018-11-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hot Italian men's team soccer star plus a top-rated USA women's team soccer player is a goal waiting to happen. Or is it? Love at first sight. When Italian soccer star Alessandro Crocetti is struck by the fabled Italian "thunderbolt" and realizes American soccer star Nia Nelson is the woman for him, can he convince her he's changed his Casanova ways and long-term is for real? A dream come true. Good girl to a fault, the only girl in a family of six children, and an up-and-coming soccer star in her own right, Nia finds herself living out her wildest fantasy with her soccer idol, but can fantasy become reality when Sandro says, 'Nia, Be Mine'? Be sure to get your copy to find out! For fans of The Good Daughter: A Mafia Thriller, here is Nia and Sandro’s backstory, which also includes how Dave and Marisa plays a part in their story. And if you haven’t read The Good Daughter: A Mafia Thriller, this story stands alone. Be sure to scroll up and click the buy button to see if Sandro, a reformed Casanova, can find true love at last! *** EXCERPT: "So you think I'd take your gift lightly? Use you, then leave you?" Sandro asked Nia. "I don't know. For all I know you have a hundred lovers over there, and I would be one of many. You could even sit around the computer with someone else and laugh at what I wrote." He managed to control his temper by reminding himself Beppe was right. She was stubborn. "Remember what I told you?" "Every word." That was better. "Remember when I told you I wanted to love you, and I would marry you?" "Of course, I remember. But you couldn't have been serious," Nia protested. He didn't comment. "You weren't serious, were you?" she insisted. "We barely know each other." "Perhaps we've just met in this lifetime, but our souls have known each other forever." What a romantic! Scroll up and click the buy button to read this love story! **** Vista Security Series Books: The Good Daughter: A Mafia Thriller (Vista Security Series Origins Book 1) Trust No One: A Spy Thriller (Vista Security Series Book 2) Edge Of Trust: A Spy Thriller (Vista Security Series Book 3) Forced To Trust: A Spy Thriller (Coming Soon) and for fans of The Good Daughter: Nia, Be Mine: A Prequel to The Good Daughter (Vista Security Series Book 4) 62,500 words, 220 pages

Author : Umikaze Minamino
Publisher : J-Novel Club
ISBN 13 : 1718317700
Total Pages : 211 pages
Book Rating : 4.03/5 ( download)

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Download or read book Nia Liston: The Merciless Maiden Volume 1 written by Umikaze Minamino and published by J-Novel Club. This book was released on 2024-02-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great hero lies undefeated on her deathbed, regretting that she never found a foe who could take her down. She never intended to meet her fate anywhere other than on the battlefield, and her peaceful demise has her wishing desperately that things could have been different... But when she suddenly comes to in the body of the young, frail Nia Liston, she’s got an all-new fight ahead of her. Nia is a sickly child, meaning she has a long way to go before she’s in fighting form. Now that she’s been given a second shot at life, however, she’s determined to get what she wants. She’s going to live—and die—for battle this time! Make way for the Merciless Maiden!

Author : Carmen Davenport
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.21/5 ( download)

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Download or read book Nosey Nia written by Carmen Davenport and published by . This book was released on 2020-03-26 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered who wrote the Bible? What it looked like when God made Adam? Or even what the world was like before we existed? Ever wonder who named the animals? If man was created before woman? If God created the trees before the water? Do you ever just imagine? Nosey Nia is a very inquisitive little girl who isn't afraid to imagine big, be creative, tell her story or simply bring things to life for us. Nia will inspire us all to imagine, through our own spiritual lenses, the past, the present and the future.