Hypertension And Stress

Author : Kevin T. Larkin
Publisher : Yale University Press
ISBN 13 : 030012886X
Total Pages : 416 pages
Book Rating : 4.64/5 ( download)

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Download or read book Stress and Hypertension written by Kevin T. Larkin and published by Yale University Press. This book was released on 2008-10-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does living a stress-filled life lead to elevated blood pressure? And if so, do strategies to better manage stress effectively lower blood pressure? In this authoritative and comprehensive book, Kevin T. Larkin examines more than a half-century of empirical evidence obtained to test the common assumption that stress is associated with the onset and maintenance of essential hypertension (high blood pressure). While the research confirms that stress does play a role in the exacerbation of essential hypertension, numerous other factors must also be considered, among them obesity, exercise, and smoking, as well as demographic, constitutional, and psychological concerns. The author discusses the effectiveness of strategies developed to manage stress and thereby lower blood pressure and concludes with suggestions and directions for further study.

Author : Bruce C. Wilson
Publisher : New Harbinger Publications
ISBN 13 : 1572244712
Total Pages : 175 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Heartmath Approach to Managing Hypertension written by Bruce C. Wilson and published by New Harbinger Publications. This book was released on 2007 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful, Drug-Free Approach to High Blood Pressure High blood pressure is a national epidemic. It's a condition that affects one in four Americans, most of whom have no idea they are at higher risk for heart disease, stroke, and other life-threatening problems. Conventional treatments for hypertension involve drugs, and these can have considerable side effects and may not ultimately succeed in getting those numbers down. Fortunately, the Institute of HeartMath has researched techniques for managing stress and hypertension for more than fifteen years. Now, at last, their highly effective strategies for regulating blood pressure safely and effectively are available to you. Using a series of unique techniques like the Freeze-Frame ® and the Heart Lock-In ®, this book will help you literally regulate your blood pressure at the source-the heart level-and reduce the stress that causes high blood pressure. In as little as ninety days, you can 'reset' your baroreceptor systems and lower your blood pressure. The approach is drug-free, safe, effective, and clinically validated.

Author : Sheldon G. Sheps
Publisher : Rosetta Books
ISBN 13 : 0795347782
Total Pages : 365 pages
Book Rating : 4.88/5 ( download)

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Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Author : Alvin P. Shapiro
Publisher : Psychology Press
ISBN 13 : 1134793383
Total Pages : 124 pages
Book Rating : 4.89/5 ( download)

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Download or read book Hypertension and Stress written by Alvin P. Shapiro and published by Psychology Press. This book was released on 2013-05-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and treating hypertension has progressed significantly during the past 40 to 50 years. This progress has made a major contribution to health care concerns such as quality of life, prevention of disability, and mortality. In the past, hypertension and hypertensive disease had been a "silent scourge," but it is presently an industry. Research on hypertension has expanded into a variety of fields including epidemiology, endocrinology, surgery, pharmacology, and behavioral medicine. Therapeutic accomplishments have made hypertension a leading source of income for the pharmaceutical industry; the field of clinical pharmacology originated with the development of drugs to treat hypertension. Increasingly, specific drugs to treat specific mechanisms which raise blood pressure have moved from the laboratory to the bedside. A constant awareness has been present that emotional stress, both from within the individual as well as from environmental sources, plays a role in the "three Ps" -- predisposition, precipitation, and perpetuation -- of hypertension. Arguments range from stating that such stress may be the major cause of at least some forms of hypertension, to allowing that although some effect is present from stress, it is only a minor perturbation of no significance in the overall pattern of the disease. Advocates of stress theory may be biased by a lack of detailed knowledge or experience with the physiology and biochemistry involved in the establishment of this disorder. On the other hand, those who deny the importance of stress factors may be unaware of the large body of data that indicate the role of these factors in any comprehensive understanding of hypertension. Following the Mosaic Theory, this book's approach to hypertension shows that multiple factors can be invoked in understanding the etiology and management of hypertension, where the strength of individual factors vary depending on genetic background, acquired diseases, and environmental influences. Stress can be involved in predisposition by affecting a genetically programmed person, in precipitation by supplying the stimulus to bring the disease to a clinical level, and in perpetuation by maintaining or exacerbating the clinical disease. This volume attempts to integrate what is known about the effects of stress on blood pressure with the overall mosaic of hypertension making use of the aforementioned "three Ps" as part of the framework for this integration.

Author : Hubert Vaudry
Publisher : Springer Science & Business Media
ISBN 13 : 9781402073069
Total Pages : 432 pages
Book Rating : 4.62/5 ( download)

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Download or read book Pituitary Adenylate Cyclase-Activating Polypeptide written by Hubert Vaudry and published by Springer Science & Business Media. This book was released on 2003 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pituitary Adenylate Cyclase-Activating Polypeptide is the first volume to be written on the neuropeptide PACAP. It covers all domains of PACAP from molecular and cellular aspects to physiological activities and promises for new therapeutic strategies. Pituitary Adenylate Cyclase-Activating Polypeptide is the twentieth volume published in the Endocrine Updates book series under the Series Editorship of Shlomo Melmed, MD.

Author : Robert S. Eliot
Publisher : Wiley-Blackwell
ISBN 13 :
Total Pages : 446 pages
Book Rating : 4.59/5 ( download)

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Download or read book Stress and the Heart written by Robert S. Eliot and published by Wiley-Blackwell. This book was released on 1974 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sheldon Cohen
Publisher : Oxford University Press, USA
ISBN 13 : 9780195121209
Total Pages : 254 pages
Book Rating : 4.01/5 ( download)

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Download or read book Measuring Stress written by Sheldon Cohen and published by Oxford University Press, USA. This book was released on 1997 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The entire first series of the BBC family sitcom following pompous, upwardly-striving Muslim businessman Mr Khan (Adil Ray) and his hard done-by family. Living in Sparkhill, part of Birmingham's 'Balti Triangle', with his house-proud wife (Shobu Kapoor) and two rebellious daughters Shazia (Maya Sondhi) and Alia (Bhavna Limbachia), the distinctly retro, self-styled leader of the community constantly tries to get others to see the wisdom of his ways, without much success.

Author : Herbert Benson, M.D.
Publisher : Harper Collins
ISBN 13 : 0061966002
Total Pages : 243 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Author : Kingsley Adimabua
Publisher :
ISBN 13 : 9783656928676
Total Pages : 12 pages
Book Rating : 4.73/5 ( download)

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Download or read book A Systematic Review of the Causal Link Between Stress and Hypertension with the Use of Hills Criteria of Causation written by Kingsley Adimabua and published by . This book was released on 2015-04-17 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Paper from the year 2013 in the subject Medicine - Public Health, grade: none, Madonna University Elele, Nigeria, course: Epidemiology, language: English, abstract: There is little or no doubt that stressful situations can cause significant rise in blood pressure. It is no news that a more chronic form of blood pressure is termed "hypertension." There is a need to discover whether the presence of stress really leads to the development over time. A systematic review of literature on stress and hypertension Studies reporting an association between stress and hypertension A systematic review was carried out to identify, evaluate and summarize the literature related to establishing a causal relationship between stress and hypertension with the use of Bradford-Hills criteria of causality. A search was carried out using CINAHL, MEDLINE, and Pub Med databases and their reference list of included study and other internet sources Keywords like stress, hypertension, plausibility, dose-response relationship, temporality, coherence, analogy, and epidemiology was used as the search criteria. The search yielded 10 studies with about 2,000 citations. 4 studies provided moderate evidence for the causation criterion and 6 studies provided strong evidence for the causal criterion. None of the studies agreed with specificity of causes as a criterion for determining that stress causes hypertensions and no study was found that suggests analogy between stress and hypertension. There is enough significant evidence to fulfill the basic criteria of causation as proposed by Austin Bradford Hill.

Author : David Carroll
Publisher : Ballantine Books
ISBN 13 : 0345431464
Total Pages : 272 pages
Book Rating : 4.62/5 ( download)

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Download or read book Controlling High Blood Pressure the Natural Way written by David Carroll and published by Ballantine Books. This book was released on 2000-01-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension