How To Turn Fifty Gracefully

Author : Ona Dudzik
Publisher : Independently Published
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.79/5 ( download)

DOWNLOAD NOW!

Download or read book How To Turn Fifty Gracefully written by Ona Dudzik and published by Independently Published. This book was released on 2021-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're wondering about good things about turning 50 and getting older, remember that everyone deals with aging differently. It's easy enough to get down on yourself, but a brighter perspective can make you realize 50 is a time of celebration and acceptance. If you've been lucky enough to live a full and enjoyable life, you are fortunate. Turning 50 might mean it's time to create some new goals for the next 50 years. This self-help guide is packed with activities, examples, and ideas to help you: *appreciate your life thus far *understand yourself better -- examine your unique attributes and what's truly important to you *do more of what you love -- and less of what you don't *strengthen important relationships *treat yourself well *have fun *put things in order *get rid of what you don't need *Establish your legacy *put things in place for the future, and *Live a life you love Why not use your milestone birthday to enjoy your life, improve your life and live the life you want?

Author : Robi Ludwig
Publisher : HarperCollins
ISBN 13 : 0062357204
Total Pages : 199 pages
Book Rating : 4.05/5 ( download)

DOWNLOAD NOW!

Download or read book Your Best Age Is Now written by Robi Ludwig and published by HarperCollins. This book was released on 2016-04-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although we’ve been conditioned to think “middle-aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us. Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and her experience as a therapist to show that midlife is not the beginning of your decline—it is actually a time to pursue your dreams. During midlife, you experience a second adolescence: a time to question authority, take risks, and reinvent yourself. In Your Best Age Is Now, Ludwig offers specific advice on how to change your perception of this life phase and make the best of it in every area of your life: • SELF-IMAGE: Identify the false thinking, stereo-types, and misconceptions that are holding you back. • RELATIONSHIPS: Take charge of your love life—whether married, partnered, or reentering the dating world. • WORK: Stay relevant in the workplace or start a new, exciting career. • HEALTH AND WELLNESS: Let go of stress, cultivate resilience, and create a more balanced life. • SPIRITUALITY: Find meaning and purpose while leading a life of gratitude. Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible. Live Agelessly “A must-read for any woman who fears her prime is in her past. Ludwig’s practical and perspective-changing advice will help you embrace midlife’s unique opportunities and navigate challenges with ease, so you can live your fullest life yet.”—Holly Phillips, M.D., general internist, author of The Exhaustion Breakthrough, and CBS News medical contributor “Every woman needs to read this book. Robi Ludwig will convince you that a youthful mindset, plus new adventures and opportunities and even new or deeper love, are all highly possible, no matter what the number on your birth certificate is.”—Bonnie Fuller, president and editor-in-chief of HollywoodLife.com “Robi Ludwig shows us how to feel ageless, beautiful, and relevant. A superb book that will shift and transform your beliefs about midlife and aging.” —Laura Geller, founder of Laura Geller Beauty and board member of the Cosmetic Executive Women Foundation “In this revolutionary and riveting book, Robi Ludwig brilliantly helps women break through the disabling myths we’ve been fed about midlife. She redefines it, using science and inspiring stories from her practice, empowering us to enjoy this truly fantastic time of life.”—Lisa Bloom, civil rights attorney, legal analyst for NBC News and Avvo.com, and New York Times bestselling author of Think “Robi Ludwig nails it! She makes it clear that midlife is the time for wise, effective women to advance the whole damn species! Robi makes us roar!”—Dr. Wendy Walsh, Emmy-nominated former cohost of The Doctors and CNN commentator

Author : Liisa Kyle
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534630284
Total Pages : 132 pages
Book Rating : 4.87/5 ( download)

DOWNLOAD NOW!

Download or read book 50 Ways to Enjoy Turning Fifty written by Liisa Kyle and published by Createspace Independent Publishing Platform. This book was released on 2016-06-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy

Author : Sharon W. Betters
Publisher : Crossway
ISBN 13 : 1433570106
Total Pages : 158 pages
Book Rating : 4.00/5 ( download)

DOWNLOAD NOW!

Download or read book Aging with Grace written by Sharon W. Betters and published by Crossway. This book was released on 2021-01-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging with Grace by the Power of the Gospel Whatever season of life you're in, God has equipped you to flourish—to live in the transforming power and beauty of his grace. As we age, we can easily lose sight of this message as cultural ideals glorifying youth take center stage. In this book, Sharon W. Betters and Susan Hunt offer present-day and biblical examples of women who rediscovered gospel-rooted joy later in their lives. Equipped with a biblical view of aging, Aging with Grace will help you encounter afresh the gospel that "is big enough, good enough, and powerful enough to make every season of life significant and glorious."

Author : Sellers Productions
Publisher :
ISBN 13 : 9781569065952
Total Pages : 300 pages
Book Rating : 4.50/5 ( download)

DOWNLOAD NOW!

Download or read book Fifty Things to Do When You Turn Fifty written by Sellers Productions and published by . This book was released on 2005-09-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don?t even think about turning 50 without this book! A compilation of short articles, musings and reminiscences written by experts and celebrities from all walks of life on the subject of turning 50. Includes valuable information on important medical tests, estate planning, insurance strategies, as well as a healthy dose of poetry and humor. A partial list of contributors includes Garrison Keillor, humorist; Bobbi Brown, beauty expert; Wendy Wasserstein, playwright; Robert Thurman, Buddhist scholar; Diane von Furstenberg, clothing designer; Taressa Stovall, belly dancer; Kat Lane, astrologist; Gary Jobson, America's Cup winner; and Lorna Wendt, philanthropist. Everything you should know and a lot more that will make you laugh and think. A ?must read? for those turning 50, this book will help you make the most of a milestone year. All royalties will be donated to benefit cancer research. This is a fabulous 50th birthday gift, and a lot more useful than an ?Over the Hill? coffee mug and black balloons!

Author : Connie Collins
Publisher : Better Homes & Gardens Books
ISBN 13 : 9780696213908
Total Pages : 150 pages
Book Rating : 4.07/5 ( download)

DOWNLOAD NOW!

Download or read book 50 Celebrate 50 written by Connie Collins and published by Better Homes & Gardens Books. This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a curl-up-and-read book and a coffee table book for browsing, this lavish volume features poignant, inspiring, and revealing tales of women who see midlife as an opportunity for growth and new experience. Includes fabulous color photos of ordinary women and celebrities, including Cybill Shepherd, Diane Keaton, and Meryl Streep.

Author : Valerie Ramsey
Publisher : McGraw Hill Professional
ISBN 13 : 0071546243
Total Pages : 289 pages
Book Rating : 4.49/5 ( download)

DOWNLOAD NOW!

Download or read book Gracefully: Looking and Being Your Best at Any Age written by Valerie Ramsey and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away

Author : Ian Brown
Publisher : The Experiment, LLC
ISBN 13 : 1615193510
Total Pages : 264 pages
Book Rating : 4.16/5 ( download)

DOWNLOAD NOW!

Download or read book Sixty: A Diary: My Year of Aging Semi-Gracefully written by Ian Brown and published by The Experiment, LLC. This book was released on 2017-09-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the thing, you see: I am on my way to being an old man. But at sixty, I am still the youngest of old men.” As acclaimed journalist and author Ian Brown’s sixtieth birthday loomed, every moment seemed to present a choice: Confront, or deny, the biological fact that the end was now closer than the beginning. Brown chose instead to notice every moment—to try to capture precisely what he was experiencing, without panicking. Sixty is the result: an uncensored, seriocomic report, a slalom of day-to-day dramas (as husband, father, brother, friend, and neighbor), inquisitive reporting, and acute insights from the line between middle-aged and soon-to-be-elderly.

Author : Valerie Ramsey
Publisher : McGraw-Hill
ISBN 13 : 9780071546232
Total Pages : 304 pages
Book Rating : 4.35/5 ( download)

DOWNLOAD NOW!

Download or read book Gracefully: Looking and Being Your Best at Any Age written by Valerie Ramsey and published by McGraw-Hill. This book was released on 2008-04-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away

Author : Jo Ann Jenkins
Publisher : Public Affairs
ISBN 13 : 1610396766
Total Pages : 274 pages
Book Rating : 4.69/5 ( download)

DOWNLOAD NOW!

Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--