How To Stop Gambling In 30 1 Days

Author : Pdraig Mccarthy
Publisher : Createspace Independent Pub
ISBN 13 : 9781491004135
Total Pages : 140 pages
Book Rating : 4.34/5 ( download)

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Download or read book How to Stop Gambling in 30+1 Days. written by Pdraig Mccarthy and published by Createspace Independent Pub. This book was released on 2014-01-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book details a revolutionary approach to gambling addiction recovery. The recovery programme is undertaken in a phased approach with defined key milestones and objectives that need to be met before the recovering problem gambler can move on to the next phase of the recovery programme. The programme was designed by Padraig McCarthy and is based on his own journey of recovery from gambling addiction. The programme provides suggested coping techniques and strategies that will help the recovering gambling addict through the various phases. The programme allows choice on what coping techniques the recovering gambling addict adopts in quelling his or her urges to gamble. The programme offers a more holistic approach to gambling addiction recovery than that offered by 12 step type programmes, although does promote attending Gambler Anonymous meetings as a key component of recovery. The programme not only deals with the management and quelling of gambling urges but also addresses the financial, emotional, problem solving, irrational thinking, relationship and personal development concerns and how to deal with them in a simple and programmatic manner."

Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1782129219
Total Pages : 260 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Easy Way to Stop Gambling written by Allen Carr and published by Arcturus Publishing. This book was released on 2013-09-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Author : Bill Lee
Publisher : Simon and Schuster
ISBN 13 : 1616491345
Total Pages : 182 pages
Book Rating : 4.45/5 ( download)

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Download or read book Born to Lose written by Bill Lee and published by Simon and Schuster. This book was released on 2011-02-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, true story of one man’s forty-year struggle with compulsive gambling and his hard-won recovery. "My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's grandfather included) to lose their children to a bet. From wagering away his beloved baseball card collection as a youngster to forfeiting everything he owned at black jack tables in Las Vegas, Lee describes what gambling addiction feels like from the inside and how recovery is possible through the Twelve Step program.

Author : Arnie Wexler
Publisher : Central Recovery Press, LLC
ISBN 13 : 1937612759
Total Pages : 201 pages
Book Rating : 4.57/5 ( download)

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Download or read book All Bets Are Off written by Arnie Wexler and published by Central Recovery Press, LLC. This book was released on 2015-01-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wexler's compulsive gambling spiraled out of control....after forty-plus years in recovery, he's become a nationally known expert on gambling addiction.

Author : Diane Rae Davis
Publisher : Simon and Schuster
ISBN 13 : 1592858643
Total Pages : 234 pages
Book Rating : 4.44/5 ( download)

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Download or read book Taking Back Your Life written by Diane Rae Davis and published by Simon and Schuster. This book was released on 2009-10-23 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Today, more than five million women in the United States struggle with problem gambling, and this number continues to increase as casinos, online card rooms, and other venues continue to multiply.In this groundbreaking book, addiction expert Diane Rae Davis, Ph.D., offers women everywhere the support they need to face this debilitating problem and take the necessary steps to regain control of their lives. Offering information on preventing relapse, finding support groups, and healing relationships with loved ones, Davis uses the most up-to-date research and methods for treatment to help women gamblers:identify what makes them vulnerable to addictionrecognize the costs and consequences of gambling behaviorssee what it means to "hit bottom"determine how to begin and continue on the road to recovery using a virtual toolbox of techniquesEach section of this user-friendly guide highlights real success stories of women who have gone through the same issues and treatment strategies, and who have discovered the rewards of beating a gambling problem and reclaimed hope for their lives.Diane Rae Davis, Ph.D., is a professor in the School of Social Work and Human Services at Eastern Washington University. She has researched and written extensively on addiction and recovery, specifically with regard to women in recovery from compulsive gambling.

Author :
Publisher : 21 Steps To Stop Gambling
ISBN 13 : 0978233506
Total Pages : 19 pages
Book Rating : 4.01/5 ( download)

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Download or read book 21 Steps To STOP Gambling: Step 1 written by and published by 21 Steps To Stop Gambling. This book was released on with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Allen Carr
Publisher : Barnes & Noble Publishing
ISBN 13 : 9781402718618
Total Pages : 232 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Author : David a Osei
Publisher :
ISBN 13 : 9781708373269
Total Pages : 28 pages
Book Rating : 4.68/5 ( download)

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Download or read book How to Stop Gambling written by David a Osei and published by . This book was released on 2019-11-14 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make no mistake about it. Overpowering a gambling addiction is hard work. If it were as easy as simply walking away from the gambling casino, slots, sports betting, track or card games, there'd be a lot fewer problem and driven gamblers in the U.S. - and across the world, for that matter. You've likely tried cutting back or even quitting already, with predictable consequences. In no time at all - occasionally just hours - you're right back at it. So, what does it truly take to crush your gambling addiction? It's rather simple, truly, once you get to the center of what it takes to stop a gambling addiction. The problem or compulsive gambler 1st has to authentically wish to quit gambling. That's simpler said than done. A lot of problem gamblers go for years without arriving at that realization.When and if they do, it's frequently only a fleeting desire and not commanding enough for them to take action. That's the 2nd basic requirement to quitting gambling: you have to go through the hard work it will take to defeat your addiction. Oh, the rationalizations quickly issue forth here.

Author : Howard Shaffer
Publisher : John Wiley & Sons
ISBN 13 : 1118171039
Total Pages : 256 pages
Book Rating : 4.35/5 ( download)

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Download or read book Change Your Gambling, Change Your Life written by Howard Shaffer and published by John Wiley & Sons. This book was released on 2012-01-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Author : Lily Penrose
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540409683
Total Pages : 118 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Gambling Addiction Recovery Book written by Lily Penrose and published by Createspace Independent Publishing Platform. This book was released on 2016-11-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will give you all the necessary information regarding problem gambling, compulsive gambling, online gambling, gambling and gambler's addictions, its symptoms, and how to practically treat it in order to overcome it, whether it be through medication, self-management, interventions, financial actions, rehabilitation programs and more! This book will also give you a great insight into the psychology of gambling and your brain on gambling. This book will teach you and your family how to practically overcome a gambling addiction starting right away if you follow the steps outlined in this book. You will gain knowledge about the addiction itself and how to treat it - regardless of the type of gambling - casino, poker, black jack, roulette, sports betting, betting, dice games, online gambling, gambling games, betting games, investment gambling and more."--Amazon.