How To Practice Dharma

Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868284
Total Pages : 258 pages
Book Rating : 4.83/5 ( download)

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Download or read book How to Practice Dharma written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expanded edition contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean.Becoming Your Own TherapistFirst published in 1998, this booklet contains three public talks by Lama Yeshe on the general topic of Buddhism. Each lecture is followed by a question and answer session. Lama and his audiences always enjoyed the give and take of these lively exchanges, and pretty much anything went. Although these talks were called lectures, Lama would have each of us use them as a mirror for our minds and look beyond the words, find ourselves, and become our own psychologist.Make Your Mind an OceanThe talks in this booklet are on the general topic of the mind. Two were lunchtime lectures at Melbourne and Latrobe Universities. One was an evening lecture given to the general public. Perhaps of greatest interest is the lecture entitled "A Buddhist Approach to Mental Illness." Lama presented this talk to a group of psychiatrists at Prince Henry's Hospital who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.

Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868268
Total Pages : 258 pages
Book Rating : 4.69/5 ( download)

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Download or read book How to Practice Dharma written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2012-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism is a house full of treasures — practices for gaining the happiness of future lives, the bliss of liberation and the supreme happiness of enlightenment — but knowing the difference between Dharma and non-Dharma practices is the key that opens the door to all those treasures. No matter how much we know about emptiness, the chakras or controlling our vital energy through kundalini yoga, it's all pointless without this crucial understanding of how to practice Dharma, how to correct our actions. "There are vast numbers of people who delude themselves and waste their entire life studying the most esoteric aspects of Buddhism but never understand the most fundamental point, the distinction between Dharma and non-Dharma. Even if we understand nothing else, if, by recognizing the eight worldly dharmas, we can clearly differentiate between what is Dharma and what is not Dharma, we're very fortunate. This is the essential point.” — Lama Zopa Rinpoche This book is drawn from Lama Zopa Rinpoche’s graduated path to enlightenment teachings given over a four-decade period starting from the early 1970s, and deals with the eight worldly dharmas which are essentially how craving desire and attachment cause us to create problems and suffering and how to abandon these negative minds in order to find perfect peace and happiness. The Lama Yeshe Wisdom Archive brings you the collected works of Lama Yeshe and Lama Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, the Archive’s spiritual director, and works to offer the Dharma in as many ways as possible for the happiness and benefit of all beings. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed, audio and ebooks. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and we hope you find joy by reading this book!

Author : Joseph Goldstein
Publisher : Harper Collins
ISBN 13 : 0062026364
Total Pages : 228 pages
Book Rating : 4.61/5 ( download)

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Download or read book One Dharma written by Joseph Goldstein and published by Harper Collins. This book was released on 2011-03-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.

Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868020
Total Pages : 117 pages
Book Rating : 4.23/5 ( download)

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Download or read book Virtue and Reality written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 1998 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. This book contains methods for transforming everyday actions into the cause of enlightenment, anger into patience, and the ordinary view of phenomena as inherently existent into the wisdom realizing emptiness. It also includes several meditations led by Rinpoche, although everything in the book is a topic for meditation.It would be hard to find a simpler, clearer, more practical explanation of the two fundamental paths of compassion and wisdom than the one Lama Zopa offers us here.

Author : Master Sheng-Yen
Publisher : Shambhala Publications
ISBN 13 : 0834828235
Total Pages : 320 pages
Book Rating : 4.30/5 ( download)

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Download or read book Dharma Drum written by Master Sheng-Yen and published by Shambhala Publications. This book was released on 2006-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an ideal guide to the practice of Chan Buddhism by a great modern teacher. Part One presents Master Sheng Yen’s lively, anecdotal account of the history and main principles of the Chan tradition, along with his careful instructions for meditation. Part Two consists of 180 of his gemlike aphorisms and sayings that serve as inspirations to spiritual practice. The book will appeal to beginners as well as experienced students.

Author : Nicholas Ribush
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868152
Total Pages : 273 pages
Book Rating : 4.53/5 ( download)

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Download or read book Teachings from Tibet written by Nicholas Ribush and published by Lama Yeshe Wisdom Archive. This book was released on 2005 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. This compilation text contains teachings from His Holiness the Dalai Lama, Kyabje Ling Rinpoche, Kyabje Trijang Rinpoche, Khunu Lama Rinpoche, Tsenshab Serkong Rinpoche, Song Rinpoche, Geshe Lhundub Sopa, Geshe Rabten, Gomchen Khampala, Geshe Ngawang Dhargyey, Gehlek Rinpoche, Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.

Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 157 pages
Book Rating : 4.35/5 ( download)

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Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.12/5 ( download)

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Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Author : Christine H. Huynh M. D.
Publisher :
ISBN 13 : 9781951175146
Total Pages : 34 pages
Book Rating : 4.4X/5 ( download)

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Download or read book My First Dharma Book written by Christine H. Huynh M. D. and published by . This book was released on 2021-05-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step into Buddhism is to introduce your child to the Five Precepts and his/her innate Buddha-nature. Every parent wants his/her child to have high self-esteem, choose good "food" for his/her mind and body, and develop good character. What do children then need to learn in the early years? And how do we get them to do it? Get this book and teach your children the Five Precepts to live by that will serve them well for the rest of their life! This 32-page children's picture book teaches the basics of good deeds for children to follow and the natural goodness that they have. It introduces the basic Five Precepts that every child should learn and put into practice. It teaches the Buddha's five important teachings of what not to do, and the five positive mindfulness training. Also, enjoy the colorful and cute illustrations that show the concept of the innate Buddha-nature for children to know their natural goodness. These first set of teachings, along with the fun illustrations to show examples, will help your children to learn kindness, develop trust, and make good choices to care for their body and mind.

Author : Ann Gleig
Publisher : Yale University Press
ISBN 13 : 0300245041
Total Pages : 375 pages
Book Rating : 4.42/5 ( download)

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Download or read book American Dharma written by Ann Gleig and published by Yale University Press. This book was released on 2019-02-26 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past couple of decades have witnessed Buddhist communities both continuing the modernization of Buddhism and questioning some of its limitations. In this fascinating portrait of a rapidly changing religious landscape, Ann Gleig illuminates the aspirations and struggles of younger North American Buddhists during a period she identifies as a distinct stage in the assimilation of Buddhism to the West. She observes both the emergence of new innovative forms of deinstitutionalized Buddhism that blur the boundaries between the religious and secular, and a revalorization of traditional elements of Buddhism such as ethics and community that were discarded in the modernization process. Based on extensive ethnographic and textual research, the book ranges from mindfulness debates in the Vipassana network to the sex scandals in American Zen, while exploring issues around racial diversity and social justice, the impact of new technologies, and generational differences between baby boomer, Gen X, and millennial teachers.