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Author : Matteo Conti
Publisher :
ISBN 13 : 9781911320098
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)
Download or read book How to Physically Develop an Elite Soccer Player written by Matteo Conti and published by . This book was released on 2016-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ryan Curtis
Publisher : Routledge
ISBN 13 : 0429878923
Total Pages : 418 pages
Book Rating : 4.23/5 ( download)
Download or read book Elite Soccer Players written by Ryan Curtis and published by Routledge. This book was released on 2019-12-06 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.
Author : Ryan Curtis
Publisher : Routledge
ISBN 13 : 0429878915
Total Pages : 435 pages
Book Rating : 4.16/5 ( download)
Download or read book Elite Soccer Players written by Ryan Curtis and published by Routledge. This book was released on 2019-12-06 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.
Author : Dan Abrahams
Publisher : Bennion Kearny Limited
ISBN 13 : 9780957051195
Total Pages : 180 pages
Book Rating : 4.90/5 ( download)
Download or read book Soccer Tough written by Dan Abrahams and published by Bennion Kearny Limited. This book was released on 2012-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.
Author : diego uribe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727655445
Total Pages : 162 pages
Book Rating : 4.43/5 ( download)
Download or read book The Complete Guide to Become a Professional Soccer Player written by diego uribe and published by Createspace Independent Publishing Platform. This book was released on 2018-10-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional soccer is an exciting and challenging sport to play. It also gives players the chance to proudly represent their country and heritage as they travel around the world. However, the ability to become a professional soccer player takes hard work, discipline, and dedication to the sport. You need to learn to be fast, flexible and focused on a soccer field while thousands of people are watching every move you make. This will require you to obtain extensive knowledge and training from someone who is an experienced soccer player and knows everything there is to know about the game. This book was written by such a person. The information you are about to read will advise you on all aspects of how to become a professional soccer player. You will first learn about the elements needed to become a successful soccer player and then how to market yourself as an agent. The four main elements of soccer success are having physical readiness, tactical & technical competence, mental strength, and nutrition. These elements all play a role in making you an outstanding soccer player out on the field. Obviously, you will need to be physically ready if you're going to be able to handle the intense physical exertion that soccer entails. This will involve performing vigorous exercise training regimens to get you in top shape for the game. Tactical & technical competence is about understanding the various soccer positions and how they are useful for your team. These positions include forward, striker, left midfielder, right midfielder, stopper, defensive midfielder, goalie, and more. The book will teach you how to build mental strength to enhance your cognitive flexibility and responsiveness, which are skills needed in soccer. Most importantly, there will be great emphasis placed on the importance of good nutrition. After all, a professional athlete must maintain a strict nutritious diet if they are going to excel at soccer. Once you learn the best foods to eat and when to eat them, you will have more energy and strength on the field. Remember that professional soccer is a business like anything else. You may have fun playing the game but as a player, you will be the employee of the team owner or manager. If you want to get hired by a team and go play for them, you basically need to market yourself as if you're applying for a job. This means creating a resume that outlines your experience and skills in all types of athletics. By the time you finish reading this book, you will know what it takes to become a professional soccer player. You might decide that you've got what it takes to succeed as a player or you may not. Either way, let this book guide you along the way.
Author : Horst Wein
Publisher : Human Kinetics
ISBN 13 : 9780736069489
Total Pages : 272 pages
Book Rating : 4.88/5 ( download)
Download or read book Developing Youth Football Players written by Horst Wein and published by Human Kinetics. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Horst Wein provides more than 150 games, corrective exercises and competitions for players aged 7 to 14. Based on the internationally renowned Football Development Model, training and coaching methods are divided into four levels, resulting in the best age-appropriate coaching resource available. From fundamental skills and goal-keeping to tactics and game intelligence, Developing Youth Football Players covers it all with clear writing and colourful illustrations, making it easy to incorporate each lesson into your programme."--Jacket.
Author : Thomas Rostgaard Andersen
Publisher : Frontiers Media SA
ISBN 13 : 2832547117
Total Pages : 141 pages
Book Rating : 4.13/5 ( download)
Download or read book The youth elite football players written by Thomas Rostgaard Andersen and published by Frontiers Media SA. This book was released on 2024-04-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.22/5 ( download)
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author : Urs Granacher
Publisher : Frontiers Media SA
ISBN 13 : 2889456277
Total Pages : 308 pages
Book Rating : 4.77/5 ( download)
Download or read book Neuromuscular Training and Adaptations in Youth Athletes written by Urs Granacher and published by Frontiers Media SA. This book was released on 2018-11-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.
Author : Adam Leigh Kelly
Publisher : Frontiers Media SA
ISBN 13 : 2889713059
Total Pages : 199 pages
Book Rating : 4.59/5 ( download)
Download or read book Birth Advantages and Relative Age Effects: Exploring Organisational Structures in Youth Sport written by Adam Leigh Kelly and published by Frontiers Media SA. This book was released on 2021-09-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:
