How To Make Feeling Good Your Priority

Author : Holly Rouillard Johnson
Publisher : Balboa Press
ISBN 13 : 1982263210
Total Pages : 111 pages
Book Rating : 4.18/5 ( download)

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Download or read book How to Make Feeling Good Your Priority written by Holly Rouillard Johnson and published by Balboa Press. This book was released on 2021-02-10 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holly Rouillard Johnson’s path to make feeling good a priority manifested in her childhood and high school years. She discovered running, which led her on a twenty-seven-time marathon journey starting at age thirty-four. She credits her accomplishments in racing and life to her feel-good mentality, including a proven formula on sustaining a feel-good state for as long as possible both along marathon courses and life’s paths. Throughout the years, her commitment to feeling good led her to coaching and helping others adapt more positive mindsets and helping her heal and overcome injuries and balance the demands of professional and running careers along with family and other interests. It also fueled her courage to deal with adversity as an athlete and in life. This feel-good commitment enables her to embrace every setback as an opportunity to learn, grow, and evolve, principles and practices she shares in How to Make Feeling Good Your Priority. Shifting the law of attraction in a positive direction, Johnson gives practical advice, guiding you in making the right choices and shifting how you approach your day by thinking and focusing on what will make you feel good and happy. Johnson insists you can choose how you want to feel around your kids, your spouse, at work, at the gym, on a run, or simply how you approach each day. When you feel good, the world seems like a better place.

Author : Sandra Hinojosa Ludwig
Publisher : Hay House, Inc
ISBN 13 : 1401959733
Total Pages : 193 pages
Book Rating : 4.39/5 ( download)

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Download or read book Chica, Why Not? written by Sandra Hinojosa Ludwig and published by Hay House, Inc. This book was released on 2021-04-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a Latina who's lived it, this book is an invitation to overcome your familial and cultural expectations, fears, and limiting beliefs, while remaining true to yourself and your roots! For those who feel stuck in life, who don't see a way forward, who don't believe they deserve to claim their dreams, Sandra Hinojosa Ludwig has one question: Chica, Why Not? With this book, you will find all the tools you need to accept that the life of your dreams is not only within reach, it is your right. Sandra grew up in Mexico, where she experienced violence, frustration, and sadness as everyday settings. After unsuccessfully chasing happiness in a corporate career, she found deeper meaning in spirituality and now helps others to realize their dreams while still being true to themselves and their roots. In this book, she guides you through her six-step program for manifesting the life you want, addressing career, family, love, wealth, and health. She gently breaks down the most common fears and excuses people make that hold them back, inviting you to practice self-compassion as you overcome your own fears and limiting beliefs as well as outside pressures-including familial and cultural expectations familiar to some in the Latino community.

Author : Carey Nieuwhof
Publisher : WaterBrook
ISBN 13 : 0735291365
Total Pages : 241 pages
Book Rating : 4.62/5 ( download)

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Download or read book At Your Best written by Carey Nieuwhof and published by WaterBrook. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.

Author : Gabrielle Bernstein
Publisher : Hay House, Inc
ISBN 13 : 140195717X
Total Pages : 249 pages
Book Rating : 4.79/5 ( download)

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Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a “next-generation thought leader," Gabrielle Bernstein lays out the exact steps for living in alignment with the Universe and manifesting your greatest self--more fully than you've ever done before. This book is a journey of remembering where your true power lies. You’ll learn how to co-create the life you want. You’ll accept that life can flow, that manifesting miracles is fun, and that you don’t have to work so hard to get what you want. Most importantly, you’ll feel good. And when you feel good, you give off a presence of joy that elevates everyone around you. I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good...What we call it is irrelevant. Connecting to it is imperative. Super Attractor is a manifesto for making that connection and claiming your desires with confidence, marrying your spiritual life with your day-to-day experience. You'll learn how to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create an aligned life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, intuition, joy, and well-being that is your birthright * Bring more LIGHT to your own life and the world around you Chapter Titles Include: · The Universe Always Delivers · It's Good to Feel Good · There's More Than Enough to Go Around · Have Fun along the Way · Lift the Veil · Invisible Guidance is Available to You · Do Less and Attract More · Taking Spiritually Aligned Action · Appreciate and Appreciate More · Let the Universe Catch Up with Your Dreams · Unwavering Faith in the Universe Accepting that you are a Super Attractor will change everything. You’ll trust that it’s safe to release the past and you’ll no longer fear the future. You’ll tap into an infinite source of abundance, energy, happiness and well-being. This well-being will become the norm for you and you’ll know intuitively how to show up for life and bring more light to the world around you. “Gabrielle is the real thing. I respect her work immensely.” — Dr. Wayne Dyer

Author : Nir Eyal
Publisher : BenBella Books
ISBN 13 : 1948836785
Total Pages : 289 pages
Book Rating : 4.84/5 ( download)

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Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

Author : Kelly Sayers
Publisher : BalboaPress
ISBN 13 : 9781452540320
Total Pages : 276 pages
Book Rating : 4.22/5 ( download)

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Download or read book Discovering Your Life’s Purpose with the 5Ps to Prosperity written by Kelly Sayers and published by BalboaPress. This book was released on 2011-09-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your heart desire to discover your life’s purpose and live a life that is filled with love, joy and abundance? You can be, do, and have everything your heart desires for you by creating your life’s work, believing in your higher self and taking inspired action. If you are ready to let go of everything that no longer serves your higher purpose, breaking free from limiting beliefs, shifting challenges into opportunities, and choosing a life that is filled with passion, purpose, and prosperity. You will enjoy the journey of awakening your spiritual abundance with the help of the Archangels. This step-by-step 5Ps to Prosperity Process will be the secret ingredients for Being, Doing and Having everything your heart desires.

Author : Kelsey Aida Roualdes
Publisher : Simon and Schuster
ISBN 13 : 1507218087
Total Pages : 224 pages
Book Rating : 4.82/5 ( download)

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Download or read book Letters to the Universe written by Kelsey Aida Roualdes and published by Simon and Schuster. This book was released on 2022-01-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your energy, raise your vibration, and put your goals out into the universe with this essential set of tear-out letters to help you script your manifestations and create the life of your dreams. If you ask, the universe will listen! Writing down your manifestation goal is an easy way to raise your vibration and focus your energy on making it happen. This collection of fifty templates can help you figure out what it is you want, why you want it, when you want it, and what your life will look like when you’ve found it. Asking the universe for help is a powerful tool that can amplify your manifestation energy. All you need is a pen, Letters to the Universe, and your deepest desires!

Author :
Publisher : Chronicle Books
ISBN 13 : 0811833275
Total Pages : 109 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Perfect Calm Deck written by and published by Chronicle Books. This book was released on 2002 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 1452116385
Total Pages : 109 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Perfect Calm Deck written by Chronicle Books and published by Chronicle Books. This book was released on 2012-07-06 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figuring out how to tap into inner calm—even for a few minutes each day—is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.

Author : A Svärd
Publisher : Balboa Press
ISBN 13 : 1504331060
Total Pages : 93 pages
Book Rating : 4.67/5 ( download)

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Download or read book From No Self-Esteem to Total Self-Empowerment! written by A Svärd and published by Balboa Press. This book was released on 2015-04-29 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter where you are in life and what has happened to you, you can feel good and improve your life beyond anything you have ever imagined. I wrote From No Self-Esteem to Total Self-Empowerment! How to Feel Good and Improve Your Life to share my personal journey of transformation. All the difficulties I had been through left me feeling powerless and unworthy of living, but I found a way to improve my thinking and as a result my entire life improved in all aspects. You will learn that you are the one holding the key to why things happen the way they do. You will learn how to improve your self-esteem, your body, your health, your relationships, your financial situation, your career, and anything else you desire to improve. Anything you desire is possible, and you have the power within to achieve it.