How To Last Longer In Bed

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
ISBN 13 : 1609618645
Total Pages : 331 pages
Book Rating : 4.43/5 ( download)

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Download or read book Men's Health Confidential: Last Longer in Bed written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2011-11-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.

Author : Bruce Maxwell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533491244
Total Pages : 106 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Best Guide to Last Longer in Bed written by Bruce Maxwell and published by Createspace Independent Publishing Platform. This book was released on 2016-05-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amaze Your Partner - Become A Virile, Passionate Lover! What can this book do for you? With The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship, you'll find out how to take care of your body and emotions. It's time to groom yourself to become the Casanova of these times. You really can give a woman intense and satisfying pleasure and be the best lover she's ever had! How can this book make you a better lover? You'll learn how the various parts of the male sexual anatomy work together during intercourse and how to avoid premature ejaculation. With the right information, you can last longer and give your partner the satisfaction she deserves! Also, at the end of this book, you'll discover more books from the same author that we are sure you'll love! Buy your copy of The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship right away, and start being the bedroom dynamo you've always wanted to be! You'll be so glad you took the time to get this right!

Author : Ryan Hirst
Publisher :
ISBN 13 : 9781534732001
Total Pages : 48 pages
Book Rating : 4.04/5 ( download)

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Download or read book How to Last Longer in Bed written by Ryan Hirst and published by . This book was released on 2015-06-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since time immemorial, men have had two major insecurities: the first is about themselves and their place in the world, while the second is about their lasting power in bed... especially when with another person. As a man, our sexual prowess and ability to go the distance plays a major role in (1) our very identity as men, (2) our (perceived) ability to satisfy our partner, (3) our ability to hold on to our partner, and (4) our ability to attract others... either by boosted confidence or by reputation. An increased sexual stamina can also be incredibly satisfying. While orgasms are wonderful things, it's what happens before an orgasm which makes sex so pleasurable. Fortunately, this book will explain all the things you can do to increase your own staying power, as well as some of the surprising findings by the medical and scientific community. I'm also going to share some of the common myths about sex, why they get spread, and explain what the research shows to be true in terms of how long most people actually last. Finally, we'll discuss the problem of minute men and the options available if you are one. So if you're ready to be surprised, intrigued, and entertained all while learning how to increase your sexual stamina, let's get started!

Author : Rajat Sharma
Publisher :
ISBN 13 : 9781980472179
Total Pages : 95 pages
Book Rating : 4.73/5 ( download)

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Download or read book Secrets to Last Longer in Bed written by Rajat Sharma and published by . This book was released on 2018-03-05 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owing to the sedentary life style, bad food habits, lack of exercise and physical activities and a number of other reasons men are losing their virility. They have lost the ability to perform in bed with full vigour. A number of them are unable to get proper erections and suffer from Erectile Dysfunction. There is another class of people (who are even more in number) who are able to get the erection but fail to perform for considerable time and ejaculate early. There are reliable medicines for the treatment of Erectile Dysfunction but unfortunately there is not any reliable medicine for the treatment of Pre-mature Ejaculation or PE. Even the best medicine in conventional system of medicine for this problem doesn't work for a number of patients. This book addresses the problem of Pre-mature Ejaculation popularly known as PE and enables the readers to get rid of this problem naturally and effectively. Only the best, most effective and easiest to use methods are given in this book. I strongly believe that any book on self help should be to-the-point, concise and filled with useful information only. It should not be bloated with unnecessary details. Techniques given in the book should be easy to use and effective. All these principles have been followed while preparing this book. Natural methods especially those given in the chapter on 'cure through diet' are most effective for the treatment of this problem. Second most effective way is the treatment through homeopathic medicines. Some effective acupressure techniques have also been given in a separate chapter. In the exercises section exercises which directly strengthen the muscles involved in the process of ejaculation have been explained. By practicing these exercises regularly one can enjoy blasting ejaculations within a month. A very easy and effective breathing exercise has also been told. This breathing exercise is so effective that a separate chapter has been dedicated for it. There are some tips and tricks also which need to be employed during the journey from PE to no-PE. These are given in chapter on Tips & tricks. I am sure that anyone can easily get rid of PE by using the techniques given in this book and enjoy a normal and satisfied sex life.

Author : Jeremy Andrews
Publisher :
ISBN 13 : 9781533371010
Total Pages : 56 pages
Book Rating : 4.16/5 ( download)

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Download or read book How to Last Longer written by Jeremy Andrews and published by . This book was released on 2016-05-23 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Eliminate Erectile Dysfunction And Last Longer In Bed By reading this book, you're about to discover a proven strategy to get rid of Erectile Dysfunction and cure Impotence for life. Millions of normal men just like you have been afflicted by this terrible affliction. The stigma and shame of being unable to sustain a healthy erection has destroyed the relationships and marriages for men of all ages. Many men think that this is something that just happens when you get a little older and you just have to live with it, but that's simply a lack of understanding. The truth is that you don't have to live with Erectile Dysfunction. You can reverse Impotence in a short period of time and get back to experiencing a fulfilling sex-life once more. This book will take you by the hand and guide you step-by-step along an easy to follow process to curing your Sexual Health Issues. After reading this book and following its practical advice, you will be able to free yourself from the tyranny of Erectile Dysfunction. Let's Take a Look at What You Will Learn: What Are The Symptoms Of Erectile Dysfunction? What Are The Physical Causes Of Erectile Dysfunction? What Are The Psychological Causes Of Erectile Dysfunction? What Complications Can Happen? How To Prevent Impotence How To Improve Your Sexual Performance How Is Erectile Dysfunction Diagnosed? What Treatments Are Available? And much more! So, what are you waiting for? Download this book right now!

Author : Nick Hudis
Publisher :
ISBN 13 : 9781546534228
Total Pages : 176 pages
Book Rating : 4.29/5 ( download)

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Download or read book How to Last Longer in Bed written by Nick Hudis and published by . This book was released on 2017-06-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to overcome premature ejaculation? ...be skillful and confident in bed? ...enjoy long last intimacy and deep pleasure? This book, shows you exactly how in an easy step by step approach. Discover the little known real secret behind the Ejaculatory Freedom Method. Learn the unique "Traffic Light" arousal control system. Install the powerful mind states of a true Master Lover. "The Ejaculatory Freedom Method has given me practical techniques to slow down yet keep my partner aroused, to avoid peaking too soon and how to reduce sexual anxiety - the real root of my problem. Thank you Nick, you have been a great help to me and my lover" (Martin - retired doctor). Author Nick Hudis has made a journey from inhibited young man to acclaimed mentor to men. For 25 years he has been guiding men to overcome sexual problems and become great lovers

Author : Dickson Peter
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.29/5 ( download)

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Download or read book Sex Lord written by Dickson Peter and published by . This book was released on 2020-07-29 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to grind her longer in bed (or anywhere) thereby prolonging her sexual satisfaction and yours, then this book is for you!If you want to discover a simple step-by-step method (you can practice in the privacy of your home) that eliminates premature ejaculation and makes you a marathon man in bed then keep reading.Have you experienced embarrassing moments in bed? Do you want to last very much longer in bed? Do you ejaculate straight away while having intercourse or during foreplay? Have you tried other methods to deal with PE without success?Have you avoided intimate situations because they may lead to premature ejaculation?Guess what?I have been in each and every one of these situations. And yes - it was frustratingly embarrassing.Do you want to finally hear the words Wow that was amazing, how come you lasted so long?" There are groundbreaking strategies that will clear your mind, putting you in a healthy mental space and giving you the needed confidence to approach the battlefield Distilled from years of research and wandering, simple approaches and techniques have been carefully put together in this sensitive book. This book combines the best approaches to this subject ever seen.This book has firsthand solutions which grew out of my own struggle with sexual dysfunction and a deep desire to help others. This book gives practical, simple advice to you so that you can stop being ashamed and start feeling like a stud with complete control of your sex life. In this book, you will discover;What sex positions will instantly have you lasting longer and which ones to avoid. You will be surprised which ones they are. Sex techniques you can use that will drive her crazy. Combine these techniques with your new staying power skills to have the ultimate sex. Ways to "re-train" your body how to respond to sexual stimulation. You will be able to control, delay, or speed up your orgasm whenever you want to. How to properly breathe during sex, and ways you can control your breathing to last longer in bed. Most men are doing it all wrong! The truth about what muscles are used during intercourse and orgasm. Find out how to exercise these muscles, strengthening them so you can start lasting longer within days! It contains techniques that you can practice daily, alone or with a partner, that will relax your mind and body. You will no longer feel all that anxiety when things are getting intimate. Masturbation techniques and practices that can "re-train" you mentally and physically and have you overcoming your P.E. during sex. Strategies for stopping orgasm right before you feel you are going to ejaculate. Where to put your mental and physical focus during intercourse. It's not what you think it is. Things to avoid during sex that will make any man climax quickly. You are probably doing these things all the time and you don't even know it! In this book, I also share specific tips that allowed me to: -gain the confidence to have sex again.-be able to enjoy sex more because I could handle more positions.-satisfy my partners by lasting longer.-have a more satisfying sex life. Sounds good! But is this really for me?The short answer: Yes, this book is for all men who wish to last longer in bed, become more masculine and virile, who wish to learn to harness their sexual energy and last longer in action.No matter your situation this book can help you to last longer naturally!Start reading and begin to enjoy the sex life you deserve.

Author : Louie Holmes
Publisher :
ISBN 13 : 9781702304801
Total Pages : 176 pages
Book Rating : 4.09/5 ( download)

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Download or read book Premature Ejaculation written by Louie Holmes and published by . This book was released on 2019-10-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of all your friend's ridiculous sex stories... 'Bro, we went at it for hours! It was so magical, the only downside, I got so tired I couldn't even finish.' Doesn't it just drive you absolutely bonkers when this is what all of your male friends seem to be repeatedly saying about their sexual experiences? Now you're stuck in your own head wondering, "What the hell is wrong with me?" Right, and in today's society, to say that Premature Ejaculation is something which is hard to talk about would be a drastic understatement. Truth is, most guys will openly and willingly lie about their sexual performance in order to maintain an appearance around other men. Nonetheless, statistics show that some 30% of men deal with premature ejaculation issues. It's more common than you think, and although this might help bring some ease to your life, it doesn't change the fact that it is still a thing you have to deal with - I know. Do you suffer from long term and perhaps serious premature ejaculation problems? Is this seriously affecting your sex life, your sex drive, or even your care to pursue and have sex? Does the idea of 'lasting longer' stress you out? Is your partner repeatedly pressuring you to 'perform better'? Maybe this is a brand new thing in your life and you don't know how to make sense of it? Or maybe you don't have any serious premature ejaculation issues at all and are simply wanting to learn a bit more about how you can improve your own sexual performance? Whatever the reasoning is, know that a pursuit of this knowledge does not somehow make you an inferior man. This is not some radical crazy problem in your life that can't be fixed - It certainly can. In Premature Ejaculation you'll discover: What exactly PE is, and how it affects you The mind-boggling truth behind what causes PE Surprising facts about how easily you can get your PE under control The Ultimate Guide to understanding sexual arousal Tips and tricks for how to keep her happy in bed 10 daily habits that will seriously boost your sex life 12 fool-proof techniques to fix your premature ejaculation once and for all And so much more. The constant stress, angst, and worry around your sex life doesn't have to exist. You can move past all this premature ejaculation nonsense. You can live your life as one highly capable and incredibly sexually active male, eager and ready to please any women's fantasy. First, you just need to understand the root of the issue, and second take some initiative in actively fixing the problem. A path that Premature Ejaculation is here to help guide you down. If you want to leave behind your boring sex life and truly become the man and every women's dreams, then scroll up and click the "Add to Cart" button right now.

Author : Kimberly Connors
Publisher :
ISBN 13 : 9781517067700
Total Pages : 48 pages
Book Rating : 4.07/5 ( download)

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Download or read book How to Last Longer in Bed During Sex written by Kimberly Connors and published by . This book was released on 2015-10-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Secret To Overcoming Premature Ejaculation And Enjoy A Life of Sexual Fulfilment Premature ejaculation is not a condition that is unique to you in fact you would be surprised but over half of all men will have experienced premature ejaculation at any one time in their lives. Just because a man has the issue of premature ejaculation doesn't mean that he is bad at sex in the same way it doesn't mean that their partner isn't satisfied and it by no means that the man is inferior in anyway. Although premature ejaculation can be frustrating for the man there is nothing that says it has to be. In the majority of cases men can improve their sexual duration with just a few easy exercises and a little bit of time. The chances are that some of your friends and even colleagues will also suffer or have suffered at some point with a lack of stamina and it is important that you realize there is no such thing as a sexual stud and premature ejaculation is not worth getting yourself worked up night after night. This book will help you to equip yourself with the tools to fight this problem once and for all but also put the problem into perspective and explain how common it really is. You are most definitely not alone and with the power of positive thinking and motivation your premature ejaculation can soon be a thing of the past. The following topics are covered in depth: Mastering arousal What is premature ejaculation? The physical side of premature ejaculation The Physiological side of premature ejaculation Techniques to last longer Communication I hope that you will trust me and join me on a journey of self discovery, improvement and gratification by reading and taking on board the contents of my book. When you purchase "How To Last Longer In Bed During Sex" today, you will save $5.00 off the regular price and get it for a limited discount of only $9.99. Take action now, before this offer ends! Press "Buy now with 1-Click" to receive this life changing information for just $9.99. Download Your Copy Today!

Author : Bambi Colt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974032174
Total Pages : 74 pages
Book Rating : 4.75/5 ( download)

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Download or read book Tantric Sex written by Bambi Colt and published by Createspace Independent Publishing Platform. This book was released on 2017-07-28 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from "bedroom boredom"? Are you ready to rejuvenate your sex life and take it from lukewarm to sizzling hot right now? If you don't know much about Tantric Sex, don't worry. We all start with nothing. For those who do commit to learning the art of Tantric sex, you and your partner will never look at or enjoy the same way ever again. The purpose of this book is to provide a full perspective of Tantric sex, including how to lengthen the sexual experience and deepen the pleasure of sex with one's partner. Each chapter in this book will speak on a matter that contributes to these aims, working in harmony to build the overall Tantric experience in written form. We will explore how to create an ambiance that allures the senses and fosters the deep intimacy between you and your partner that is at the core of Tantric sex practices. Beyond that, we will delve deeper into the concepts that form the Tantric spiritual perspective and discuss how to merge the masculine and feminine aspects of the self for better lovemaking. We will also explore how to let go of judgment and self-consciousness to immerse oneself more fully in the sexual experience. Finally, we will look at guru-inspired Tantric methods and positions for maximum pleasure for you and your partner. During tantric sex, we will be fully present in our bodies and feel an incredibly strong emotional and spiritual bond with our partners. It will feel as if we have melted together in love. What you've just read, is only the tip of the iceberg. If you wanna read more and if you are keen to get the sex right every time. if you are keen to bring new excitement and rekindle the fun instead of feeling the fire of doubt, then you must get this book.