How To Find And Sustain Love

Author : Amir Levine
Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.64/5 ( download)

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Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Author : Helen Fisher
Publisher : Henry Holt and Company
ISBN 13 : 9781429982672
Total Pages : 304 pages
Book Rating : 4.75/5 ( download)

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Download or read book Why Him? Why Her? written by Helen Fisher and published by Henry Holt and Company. This book was released on 2009-01-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book about how your personality type determines who you love Why do you fall in love with one person rather than another? In this fascinating and informative book, Helen Fisher, one of the world's leading experts on romantic love, unlocks the hidden code of desire and attachment. Each of us, it turns out, primarily expresses one of four broad personality types—Explorer, Builder, Director, or Negotiator—and each of these types is governed by different chemical systems in the brain. Driven by this biology, we are attracted to partners who both mirror and complement our own personality type. Until now the search for love has been blind, but Fisher pulls back the curtain and reveals how we unconsciously go about finding the right match. Drawing on her unique study of 40,000 men and women, she explores each personality type in detail and shows you how to identify your own type. Then she explains why some types match up well, whereas others are problematic. (Note to Explorers: be prepared for a wild ride when you hitch your star to a fellow Explorer!) Ultimately, Fisher's investigation into the complex nature of romance and attachment leads to astonishing new insights into the essence of dating, love, and marriage. Based on entirely new research—including a detailed questionnaire completed by seven million people in thirty-three countries—Why Him? Why Her? will change your understanding of why you love him (or her) and help you use nature's chemistry to find and keep your life partner.

Author : Gilad James, PhD
Publisher : Gilad James Mystery School
ISBN 13 : 2898624780
Total Pages : 76 pages
Book Rating : 4.80/5 ( download)

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Download or read book How to Find and Sustain Love written by Gilad James, PhD and published by Gilad James Mystery School. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding and sustaining love can be challenging, but it's also one of the most rewarding experiences in life. The first step in finding love is to focus on yourself and your own happiness. This means taking care of your physical and emotional well-being, pursuing your passions and interests, and developing strong friendships and connections with others. It's important to remember that you don't have to change yourself to find love - being authentic and true to yourself is the key to attracting a compatible partner. Once you've found love, sustaining it requires ongoing effort and communication. This means being open and honest with your partner, making time for each other, and actively listening and understanding each other's needs and feelings. It's also important to maintain a sense of independence and individuality, and to continue to invest in your own growth and development. By nurturing your relationship with care and commitment, you can build a lasting and fulfilling partnership.

Author : Francine Russo
Publisher : Simon and Schuster
ISBN 13 : 198210855X
Total Pages : 272 pages
Book Rating : 4.57/5 ( download)

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Download or read book Love After 50 written by Francine Russo and published by Simon and Schuster. This book was released on 2022-07-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and intimate guide to finding, keeping, and enjoying love after fifty, the best kind of love there is. Studies keep showing that love after fifty is more satisfying than at any other stage in life, and it makes sense: at this stage, you are more emotionally stable and more focused on the present; you know what you absolutely have to have, but also what you can live without; partnering is no longer about building family and fortune—it’s about sharing intimacy as grounded individuals. And sex isn’t pass/fail anymore, but about becoming erotic friends. So, if this is the promised land, how do you get there? In Love After 50, journalist Francine Russo interviewed the best experts in the field and dozens of couples to help show the way. Her “practical, excellent guide” (John Gottman, author of The Seven Principles for Making Marriage Work) includes advice like: -How to recover from the emotional damage of divorce, the grief of widowhood, or a history of unfulfilling relationships -How to build realistic requirements for a partner -What attitudes to bring to dating -How to overcome the psychical challenges of sex and embrace your erotic selves -How to evaluate the financial, emotional, and practical results of marrying, living together, or living apart -How to deal with (hostile) adult kids to safeguard your relationship and family Love After 50 is “essential reading” (Pauline Boss, PhD, author of The Myth of Closure) that is not only practical but also unassuming and candid. It is full of real people’s stories (including the author’s), with vivid examples of couples who have overcome their pasts to form healthy and nurturing partnerships. In other words, it’s as real as love after fifty can be.

Author : Joanna Coles
Publisher : HarperCollins
ISBN 13 : 0062652605
Total Pages : 256 pages
Book Rating : 4.07/5 ( download)

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Download or read book Love Rules written by Joanna Coles and published by HarperCollins. This book was released on 2018-04-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For those looking for a smart, no-bullshit, effective guide to finding love, look no further."—Esther Perel, author of Mating in Captivity "While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season."—Sarah Jessica Parker SHERYL SANDBERG EMPOWERED WOMEN TO LEAN IN ARIANNA HUFFINGTON ENCOURAGED THEM TO THRIVE NOW, JOANNA COLES GUIDES THEM ON THEIR MOST IMPORTANT JOURNEY: FINDING LOVE Just as there is junk food, there is junk love. And like junk food, junk love is fast, convenient, attractively packaged, widely available, superficially tasty—and leaves you hungering for more. And both junk food and junk love require enormous amounts of willpower to resist. Social media and online dating sites have become the supermarkets of our relationship lives. You have to wade through rows of cupcakes and potato chips to find the produce aisle, where those relationships grounded in intimacy and trust live—the ones worth your investment. A diet book for romantic relationships, Love Rules first asks women to re-assess the way they think about their relationships, and then helps them use that newfound awareness to navigate their love lives more successfully in this very modern, fast-paced—and often lonely—digital age. In these pages leading media exec and former Editor in Chief of Cosmopolitan and Marie Claire Joanna Coles provides a series of simple guidelines for finding worthwhile love: fifteen rules—love "hacks." She also explains how to use dating apps effectively to expand real world connections and how to avoid DADD—dating attention—deficit disorder, where the tantalizing promise of someone better appears to be only the next swipe away. Love Rules will enable you to identify what you want in a relationship, when you should pursue it, and how to find it.

Author : Gilad James, PhD
Publisher : Gilad James Mystery School
ISBN 13 : 1946790605
Total Pages : 76 pages
Book Rating : 4.06/5 ( download)

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Download or read book How to Find and Sustain Love written by Gilad James, PhD and published by Gilad James Mystery School. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding and sustaining love can be challenging, but it's also one of the most rewarding experiences in life. The first step in finding love is to focus on yourself and your own happiness. This means taking care of your physical and emotional well-being, pursuing your passions and interests, and developing strong friendships and connections with others. It's important to remember that you don't have to change yourself to find love - being authentic and true to yourself is the key to attracting a compatible partner. Once you've found love, sustaining it requires ongoing effort and communication. This means being open and honest with your partner, making time for each other, and actively listening and understanding each other's needs and feelings. It's also important to maintain a sense of independence and individuality, and to continue to invest in your own growth and development. By nurturing your relationship with care and commitment, you can build a lasting and fulfilling partnership.

Author : Gilad James
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book How to Find and Sustain Love written by Gilad James and published by . This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding and sustaining love can be challenging, but it's also one of the most rewarding experiences in life. The first step in finding love is to focus on yourself and your own happiness. This means taking care of your physical and emotional well-being, pursuing your passions and interests, and developing strong friendships and connections with others. It's important to remember that you don't have to change yourself to find love - being authentic and true to yourself is the key to attracting a compatible partner. Once you've found love, sustaining it requires ongoing effort and communication. This means being open and honest with your partner, making time for each other, and actively listening and understanding each other's needs and feelings. It's also important to maintain a sense of independence and individuality, and to continue to invest in your own growth and development. By nurturing your relationship with care and commitment, you can build a lasting and fulfilling partnership. In this book we discuss topics such as: Introduction: Definition of love, Importance of finding and sustaining love, Overview of the guide Finding Love: Understanding yourself, Knowing what you want in a partner, Identifying potential partners, Effective communication and flirting, Dating strategies, A list of places to seek love Building a Relationship: Establishing trust and respect, Improving communication skills, Navigating conflicts and disagreements, Balancing independence and interdependence, Intimacy and affection, Power games in relationships, Challenges couples face, New couples vs experienced couples Sustaining Love: Relationship maintenance, Keeping the spark alive, Supporting each other's growth and development, Overcoming obstacles and challenges, Dealing with issues of infidelity and betrayal Common Issues: Communication problems, Trust issues, Conflict resolution problems, Unequal distribution of responsibilities, Differences in values or goals, Intimacy problems, Lack of emotional support, Codependency issues Conclusion: Reflection on personal growth and relationship success and Encouragement to continue practicing healthy relationship habits. Quizzes are provided at the end of each section.

Author : Nancy L. Davis Lmsw Lmft
Publisher : Balboa Press
ISBN 13 : 1452559929
Total Pages : 128 pages
Book Rating : 4.26/5 ( download)

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Download or read book True Love 101 written by Nancy L. Davis Lmsw Lmft and published by Balboa Press. This book was released on 2012-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRUE LOVE 101 is a guide to discovering, creating, and sustaining true love. It consists of four parts: 1. THREE STAGES OF RELATIONSHIPS Learn about the third stage of relationship, which we all desire but few have experienced. 2. THE FOUNDATION OF TRUE LOVE Learn about the necessary foundation upon which our desire for true love can be built. 3.CREATING TRUE LOVE Learn to understand and constructively respond to our core needs in order to create true love. Without this understanding, we are doomed to repeat the first two stages of relationships. With this understanding, we are able to stop sabotaging our desire and start creating true love. 4. SUSTAINING TRUE LOVE Learn the "Truly Loving Practices" that sustain love. It is not enough to discover and create true love. "Truly Loving Practices" empower each of us to do what is necessary to sustain the experience of true love. If you desire to learn how to discover, create, and sustain a loving, lasting relationship, True Love 101 is the practical guide to read and reread.

Author : Jay Shetty
Publisher : Simon and Schuster
ISBN 13 : 198218308X
Total Pages : 320 pages
Book Rating : 4.80/5 ( download)

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Download or read book 8 Rules of Love written by Jay Shetty and published by Simon and Schuster. This book was released on 2023-01-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Author : Enrique Rodriguez
Publisher : Trafford Publishing
ISBN 13 : 1426949022
Total Pages : 66 pages
Book Rating : 4.29/5 ( download)

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Download or read book Love “Easy to Find, Hard to Keep” written by Enrique Rodriguez and published by Trafford Publishing. This book was released on 2010-12-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the struggles in relationships and how to make it right with the one you love. This is a very helpful and unique way of showing you how to work through adversity. The author provides information taken from a variety of couples that he interviews briefly to give you the knowledge on relationships to show you how to keep the one you really love.